Kris Van Den Berge -
Ironman 70.3 Costa Rica 2019

  Quick facts

22/21/5All/Gender/AG

M40-44Age group

769Bib number

BELNationality

35:582:26:161:41:04 4:47:12

  Compare Kris Van Den Berge with other athletes!

769 Van Den Berge
636 Leandro × 
366 Neves × 
36 Fernandez × 
555 Destrooper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:58 00:35:5801:53 min/100m-04:59 (26.) -05:23 (107.) -05:34 (130.)
Transition 00:37:54 00:01:56 - -01:11 (18.) -01:14 (102.) -01:10 (131.)
Bike0.9 km 00:39:42 00:01:4830 km/h-00:26 (11.) -00:27 (40.) -00:28 (46.)
Bike13.7 km 01:02:53 00:23:1133.13 km/h-04:55 (6.) -04:43 (23.) -05:09 (26.)
Bike27.5 km 01:22:42 00:19:4941.78 km/h-04:14 (4.) -04:13 (14.) -04:40 (14.)
Bike45.1 km 01:50:13 00:27:3138.38 km/h-06:40 (2.) -06:27 (8.) -07:07 (8.)
Bike58.1 km 02:13:52 00:23:3932.98 km/h-07:07 (5.) -07:01 (13.) -07:40 (14.)
Bike71.9 km 02:34:19 00:20:2740.49 km/h-05:11 (1.) -05:22 (4.) -05:52 (4.)
Bike89.3 km 03:02:57 00:28:3836.46 km/h-07:35 (4.) -07:27 (14.) -08:05 (16.)
Bike90.2 km 03:04:10 00:01:1344.38 km/h-00:19 (3.) -00:20 (12.) -00:21 (13.)
Bike90.2 km 03:04:10 02:26:1637 km/h-36:27 (3.) -36:00 (11.) -39:22 (12.)
Transition 03:06:08 00:01:58 - -01:56 (17.) -01:41 (73.) -01:38 (102.)
Run2.3 km 03:16:05 00:09:5704:19 min/km-03:20 (7.) -03:23 (28.) -03:28 (34.)
Run3.6 km 03:22:07 00:06:0204:38 min/km+06:02 (10.) +06:02 (40.) +06:02 (48.)
Run6 km 03:33:14 00:11:0704:37 min/km-03:34 (6.) -03:33 (29.) -03:34 (36.)
Run9.3 km 03:49:04 00:15:5004:47 min/km-04:38 (21.) -04:51 (73.) -04:50 (85.)
Run11.6 km 04:00:14 00:11:1004:51 min/km-03:03 (20.) -03:13 (79.) -03:09 (95.)
Run12.8 km 04:06:07 00:05:5304:54 min/km+05:53 (11.) -02:57 (37.) -02:57 (44.)
Run15.3 km 04:18:22 00:12:1504:54 min/km-03:05 (17.) -03:26 (60.) -03:24 (73.)
Run18.5 km 04:35:08 00:16:4605:14 min/km-05:09 (16.) -05:07 (61.) -04:58 (74.)
Run20.9 km 04:45:27 00:10:1904:17 min/km-04:37 (7.) -04:36 (26.) -04:25 (31.)
Run21.1 km 04:47:12 00:01:4508:44 min/km-04:58 (27.) -03:42 (111.) -03:33 (133.)
Run21.1 km 04:47:12 01:41:0404:47 min/km-20:29 (8.) -28:46 (32.) -28:16 (38.)
Total 113.2 km 04:47:12 04:47:1223.65 km/h-01:05:02 (5.) -01:13:04 (21.) -01:16:00 (22.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance