Erick Lonis -
Ironman 70.3 Costa Rica 2019

Quick facts

183/161/13All/Gender/AG

M50-54Age group

770Bib number

CRINationality


40:01	2:50:36	2:01:38	5:38:05

Compare Erick Lonis with other athletes!

770 Lonis

439 Rojas Alvarado ×

685 Allende ×

634 Masuch ×

715 Del Solar Junco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-01:54 (13.) ●	-01:20 (230.) ●	-01:31 (285.) ●
Transition		00:42:37	00:02:36	-	-00:37 (13.) ●	-00:34 (219.) ●	-00:30 (286.) ●
Bike	0.9 km	00:44:40	00:02:03	26.34 km/h	-00:11 (8.) ●	-00:12 (129.) ●	-00:13 (155.) ●
Bike	13.7 km	01:11:28	00:26:48	28.66 km/h	-01:09 (15.) ●	-01:06 (202.) ●	-01:32 (223.) ●
Bike	27.5 km	01:34:17	00:22:49	36.29 km/h	-01:34 (15.) ●	-01:13 (161.) ●	-01:40 (173.) ●
Bike	45.1 km	02:06:55	00:32:38	32.36 km/h	-01:48 (16.) ●	-01:20 (213.) ●	-02:00 (231.) ●
Bike	58.1 km	02:34:40	00:27:45	28.11 km/h	-03:38 (14.) ●	-02:55 (154.) ●	-03:34 (166.) ●
Bike	71.9 km	02:57:56	00:23:16	35.59 km/h	-02:52 (8.) ●	-02:33 (105.) ●	-03:03 (114.) ●
Bike	89.3 km	03:31:47	00:33:51	30.84 km/h	-02:49 (15.) ●	-02:14 (177.) ●	-02:52 (193.) ●
Bike	90.2 km	03:33:13	00:01:26	37.67 km/h	-00:15 (11.) ●	-00:07 (150.) ●	-00:08 (165.) ●
Bike	90.2 km	03:33:13	02:50:36	31.72 km/h	-14:16 (14.) ●	-11:40 (157.) ●	-15:02 (171.) ●
Transition		03:36:27	00:03:14	-	-00:28 (14.) ●	-00:25 (239.) ●	-00:22 (309.) ●
Run	2.3 km	03:49:02	00:12:35	05:28 min/km	-00:59 (19.) ●	-00:45 (231.) ●	-00:50 (278.) ●
Run	3.6 km	03:56:13	00:07:11	05:31 min/km	+07:11 (14.) ●	+07:11 (173.) ●	+07:11 (213.) ●
Run	6 km	04:09:30	00:13:17	05:32 min/km	-01:26 (13.) ●	-01:23 (167.) ●	-01:24 (206.) ●
Run	9.3 km	04:30:06	00:20:36	06:14 min/km	-00:38 (21.) ●	-00:05 (273.) ●	-00:04 (352.) ●
Run	11.6 km	04:42:44	00:12:38	05:29 min/km	-01:56 (13.) ●	-01:45 (160.) ●	-01:41 (204.) ●
Run	12.8 km	04:49:41	00:06:57	05:47 min/km	+06:57 (11.) ●	-01:53 (147.) ●	-01:53 (187.) ●
Run	15.3 km	05:04:11	00:14:30	05:48 min/km	-01:34 (12.) ●	-01:11 (170.) ●	-01:09 (215.) ●
Run	18.5 km	05:23:36	00:19:25	06:04 min/km	-02:39 (13.) ●	-02:28 (163.) ●	-02:19 (208.) ●
Run	20.9 km	05:36:10	00:12:34	05:14 min/km	-03:52 (10.) ●	-02:21 (136.) ●	-02:10 (169.) ●
Run	21.1 km	05:38:05	00:01:55	09:34 min/km	-03:58 (15.) ●	-03:32 (190.) ●	-03:23 (233.) ●
Run	21.1 km	05:38:05	02:01:38	05:45 min/km	-02:54 (12.) ●	-08:12 (162.) ●	-07:42 (205.) ●
Total	113.2 km	05:38:05	05:38:05	20.09 km/h	-20:09 (13.) ●	-22:11 (161.) ●	-25:07 (183.) ●

Ovr	Gen	Div	Name	#	AG
133	115	8	Jaime Augusto Diaz Mantilla	598	M50-54	COL	00:39:08	02:46:22	01:54:49	05:29:02
141	122	9	Mauricio Soto	80	M50-54	CRI	00:41:06	02:48:10	01:54:40	05:30:31
146	126	10	Louis Mancuso	43	M50-54	USA	00:36:00	02:50:11	01:58:31	05:31:11
149	129	11	Jose Manuel Rojas Alvarado	439	M50-54	CRI	00:40:25	02:43:43	02:04:12	05:32:05
167	146	12	Eusebio Cristian Allende	685	M50-54	ARG	00:44:34	02:48:54	01:57:04	05:35:13
183	161	13	Erick Lonis	770	M50-54	CRI	00:40:01	02:50:36	02:01:38	05:38:05
188	165	14	Holger Masuch	634	M50-54	DEU	00:37:55	02:41:36	02:14:37	05:39:05
202	175	15	Fernando Del Solar Junco	715	M50-54	CHL	00:36:57	02:44:38	02:15:06	05:41:35
219	188	16	Rodrigo Zumbado	672	M50-54	CRI	00:39:36	03:05:54	01:51:02	05:44:26
300	253	17	Steeve Boulanger	155	M50-54	CRI	00:40:13	02:45:39	02:25:00	05:59:41