Team Team San Blas -
Ironman 70.3 Costa Rica 2019

Quick facts

53/-/-All/Gender/AG

URELAYAge group

915Bib number

CRINationality


55:08	2:46:11	1:21:51	5:06:51

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:55:08	00:55:08	02:54 min/100m	+15:00 (19.) ●	+13:36 (603.) ●
Transition		00:56:51	00:01:43	-	+00:04 (12.) ●	-01:23 (85.) ●
Bike	0.9 km	00:58:33	00:01:42	31.76 km/h	-00:21 (2.) ●	-00:34 (23.) ●
Bike	13.7 km	01:23:35	00:25:02	30.68 km/h	-02:08 (4.) ●	-03:18 (84.) ●
Bike	27.5 km	01:45:10	00:21:35	38.36 km/h	-02:52 (3.) ●	-02:54 (82.) ●
Bike	45.1 km	02:15:41	00:30:31	34.6 km/h	-03:38 (3.) ●	-04:07 (84.) ●
Bike	58.1 km	02:43:13	00:27:32	28.33 km/h	-03:30 (4.) ●	-03:47 (148.) ●
Bike	71.9 km	03:06:45	00:23:32	35.18 km/h	-03:57 (6.) ●	-02:47 (143.) ●
Bike	89.3 km	03:41:39	00:34:54	29.91 km/h	-02:39 (9.) ●	-01:49 (251.) ●
Bike	90.2 km	03:43:02	00:01:23	39.04 km/h	-00:02 (8.) ●	-00:11 (111.) ●
Bike	90.2 km	03:43:02	02:46:11	32.57 km/h	-19:07 (5.) ●	-19:27 (122.) ●
Transition		03:45:00	00:01:58	-	+00:31 (18.) ●	-01:38 (101.) ●
Run	2.3 km	03:53:05	00:08:05	03:30 min/km	-03:44 (1.) ●	-05:20 (5.) ●
Run	3.6 km	03:57:53	00:04:48	03:41 min/km	+04:48 (1.) ●	+04:48 (12.) ●
Run	6 km	04:06:46	00:08:53	03:42 min/km	-04:23 (1.) ●	-05:48 (4.) ●
Run	9.3 km	04:19:19	00:12:33	03:48 min/km	-06:04 (2.) ●	-08:07 (38.) ●
Run	11.6 km	04:27:53	00:08:34	03:43 min/km	-04:30 (2.) ●	-05:45 (32.) ●
Run	12.8 km	04:32:41	00:04:48	03:59 min/km	+04:48 (1.) ●	-04:02 (8.) ●
Run	15.3 km	04:42:41	00:10:00	04:00 min/km	-04:23 (2.) ●	-05:39 (38.) ●
Run	18.5 km	04:56:05	00:13:24	04:11 min/km	-06:57 (1.) ●	-08:20 (11.) ●
Run	20.9 km	05:05:26	00:09:21	03:53 min/km	-04:25 (1.) ●	-05:23 (7.) ●
Run	21.1 km	05:06:51	00:01:25	07:04 min/km	-04:43 (2.) ●	-03:53 (31.) ●
Run	21.1 km	05:06:51	01:21:51	03:52 min/km	-29:33 (1.) ●	-47:29 (2.) ●
Total	113.2 km	05:06:51	05:06:51	22.13 km/h	-33:05 (0.) ●	-56:21 (53.) ●