Team Tricoco/Momia Coaching -
Ironman 70.3 Costa Rica 2019
Quick facts
72/-/-All/Gender/AG
URELAYAge group
919Bib number
CRINationality
| 25:50 | 2:52:59 | 1:50:59 | 5:12:21 |
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919 Tricoco/Momia Coaching
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:25:50 | 00:25:50 | 01:21 min/100m | -14:18 (1.) ● | -15:42 (1.) ● |
| Transition | 00:27:14 | 00:01:24 | - | -00:15 (2.) ● | -01:42 (34.) ● | |
| Bike | 0.9 km | 00:29:10 | 00:01:56 | 27.93 km/h | -00:07 (7.) ● | -00:20 (83.) ● |
| Bike | 13.7 km | 00:54:54 | 00:25:44 | 29.84 km/h | -01:26 (6.) ● | -02:36 (129.) ● |
| Bike | 27.5 km | 01:16:48 | 00:21:54 | 37.81 km/h | -02:33 (5.) ● | -02:35 (102.) ● |
| Bike | 45.1 km | 01:49:47 | 00:32:59 | 32.02 km/h | -01:10 (11.) ● | -01:39 (251.) ● |
| Bike | 58.1 km | 02:18:00 | 00:28:13 | 27.64 km/h | -02:49 (7.) ● | -03:06 (190.) ● |
| Bike | 71.9 km | 02:43:12 | 00:25:12 | 32.86 km/h | -02:17 (11.) ● | -01:07 (277.) ● |
| Bike | 89.3 km | 03:18:43 | 00:35:31 | 29.39 km/h | -02:02 (13.) ● | -01:12 (293.) ● |
| Bike | 90.2 km | 03:20:13 | 00:01:30 | 36 km/h | +00:05 (17.) ● | -00:04 (275.) ● |
| Bike | 90.2 km | 03:20:13 | 02:52:59 | 31.29 km/h | -12:19 (8.) ● | -12:39 (204.) ● |
| Transition | 03:21:22 | 00:01:09 | - | -00:18 (4.) ● | -02:27 (13.) ● | |
| Run | 2.3 km | 03:32:31 | 00:11:09 | 04:50 min/km | -00:40 (7.) ● | -02:16 (106.) ● |
| Run | 3.6 km | 03:39:11 | 00:06:40 | 05:07 min/km | +06:40 (7.) ● | +06:40 (121.) ● |
| Run | 6 km | 03:51:30 | 00:12:19 | 05:07 min/km | -00:57 (7.) ● | -02:22 (112.) ● |
| Run | 9.3 km | 04:08:39 | 00:17:09 | 05:11 min/km | -01:28 (7.) ● | -03:31 (136.) ● |
| Run | 11.6 km | 04:20:22 | 00:11:43 | 05:05 min/km | -01:21 (7.) ● | -02:36 (126.) ● |
| Run | 12.8 km | 04:26:56 | 00:06:34 | 05:28 min/km | +06:34 (6.) ● | -02:16 (117.) ● |
| Run | 15.3 km | 04:40:37 | 00:13:41 | 05:28 min/km | -00:42 (7.) ● | -01:58 (144.) ● |
| Run | 18.5 km | 04:58:33 | 00:17:56 | 05:36 min/km | -02:25 (7.) ● | -03:48 (133.) ● |
| Run | 20.9 km | 05:10:33 | 00:12:00 | 05:00 min/km | -01:46 (6.) ● | -02:44 (120.) ● |
| Run | 21.1 km | 05:12:21 | 00:01:48 | 08:59 min/km | -04:20 (6.) ● | -03:30 (153.) ● |
| Run | 21.1 km | 05:12:21 | 01:50:59 | 05:15 min/km | -00:25 (6.) ● | -18:21 (104.) ● |
| Total | 113.2 km | 05:12:21 | 05:12:21 | 21.74 km/h | -27:35 (0.) ● | -50:51 (72.) ● |
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