Raul Rojas Salas -
Ironman 70.3 Costa Rica 2019
Quick facts
306/257/58All/Gender/AG
M40-44Age group
92Bib number
CRINationality
38:59 | 3:01:31 | 2:16:22 | 6:00:39 |
Compare Raul Rojas Salas with other athletes!
92 Rojas Salas
260 Gonzalez Alvarez ×
76 Romero Solano ×
745 Lopez Chavez ×
463 Sanchez Lazaro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | -01:58 (52.) ● | -02:22 (194.) ● | -02:33 (238.) ● |
Transition | 00:40:34 | 00:01:35 | - | -01:32 (7.) ● | -01:35 (49.) ● | -01:31 (63.) ● | |
Bike | 0.9 km | 00:42:38 | 00:02:04 | 26.13 km/h | -00:10 (28.) ● | -00:11 (147.) ● | -00:12 (176.) ● |
Bike | 13.7 km | 01:10:29 | 00:27:51 | 27.58 km/h | -00:15 (60.) ● | -00:03 (271.) ● | -00:29 (301.) ● |
Bike | 27.5 km | 01:35:20 | 00:24:51 | 33.32 km/h | +00:48 (72.) ● | +00:49 (327.) ● | +00:22 (373.) ● |
Bike | 45.1 km | 02:09:00 | 00:33:40 | 31.37 km/h | -00:31 (54.) ● | -00:18 (260.) ● | -00:58 (290.) ● |
Bike | 58.1 km | 02:38:41 | 00:29:41 | 26.28 km/h | -01:05 (53.) ● | -00:59 (245.) ● | -01:38 (274.) ● |
Bike | 71.9 km | 03:04:15 | 00:25:34 | 32.39 km/h | -00:04 (61.) ● | -00:15 (272.) ● | -00:45 (308.) ● |
Bike | 89.3 km | 03:40:28 | 00:36:13 | 28.83 km/h | ±00:00 (63.) ● | +00:08 (287.) ● | -00:30 (329.) ● |
Bike | 90.2 km | 03:42:05 | 00:01:37 | 33.4 km/h | +00:05 (82.) ● | +00:04 (372.) ● | +00:03 (456.) ● |
Bike | 90.2 km | 03:42:05 | 03:01:31 | 29.82 km/h | -01:12 (58.) ● | -00:45 (275.) ● | -04:07 (309.) ● |
Transition | 03:44:17 | 00:02:12 | - | -01:42 (21.) ● | -01:27 (97.) ● | -01:24 (131.) ● | |
Run | 2.3 km | 03:57:40 | 00:13:23 | 05:49 min/km | +00:06 (68.) ● | +00:03 (302.) ● | -00:02 (378.) ● |
Run | 3.6 km | 04:05:23 | 00:07:43 | 05:56 min/km | +07:43 (56.) ● | +07:43 (260.) ● | +07:43 (324.) ● |
Run | 6 km | 04:19:39 | 00:14:16 | 05:56 min/km | -00:25 (53.) ● | -00:24 (253.) ● | -00:25 (316.) ● |
Run | 9.3 km | 04:40:32 | 00:20:53 | 06:19 min/km | +00:25 (69.) ● | +00:12 (291.) ● | +00:13 (374.) ● |
Run | 11.6 km | 04:55:19 | 00:14:47 | 06:25 min/km | +00:34 (73.) ● | +00:24 (315.) ● | +00:28 (401.) ● |
Run | 12.8 km | 05:03:36 | 00:08:17 | 06:54 min/km | +08:17 (67.) ● | -00:33 (299.) ● | -00:33 (385.) ● |
Run | 15.3 km | 05:20:51 | 00:17:15 | 06:54 min/km | +01:55 (73.) ● | +01:34 (323.) ● | +01:36 (414.) ● |
Run | 18.5 km | 05:44:00 | 00:23:09 | 07:14 min/km | +01:14 (72.) ● | +01:16 (317.) ● | +01:25 (417.) ● |
Run | 20.9 km | 05:58:44 | 00:14:44 | 06:08 min/km | -00:12 (61.) ● | -00:11 (277.) ● | ±00:00 (360.) ● |
Run | 21.1 km | 06:00:39 | 00:01:55 | 09:34 min/km | -04:48 (44.) ● | -03:32 (185.) ● | -03:23 (226.) ● |
Run | 21.1 km | 06:00:39 | 02:16:22 | 06:27 min/km | +14:49 (67.) ● | +06:32 (292.) ● | +07:02 (376.) ● |
Total | 113.2 km | 06:00:39 | 06:00:39 | 18.83 km/h | +08:25 (58.) ● | +00:23 (257.) ● | -02:33 (306.) ● |