Team Triuno -
Ironman 70.3 Costa Rica 2019

Quick facts

41/-/-All/Gender/AG

URELAYAge group

922Bib number

CRINationality


59:14	2:28:59	1:29:55	5:00:52

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922 Triuno

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:59:14	00:59:14	03:07 min/100m	+19:06 (20.) ●	+17:42 (620.) ●
Transition		01:00:53	00:01:39	-	±00:00 (10.) ●	-01:27 (71.) ●
Bike	0.9 km	01:03:07	00:02:14	24.18 km/h	+00:11 (15.) ●	-00:02 (326.) ●
Bike	13.7 km	01:25:22	00:22:15	34.52 km/h	-04:55 (2.) ●	-06:05 (8.) ●
Bike	27.5 km	01:46:06	00:20:44	39.94 km/h	-03:43 (2.) ●	-03:45 (36.) ●
Bike	45.1 km	02:13:59	00:27:53	37.87 km/h	-06:16 (2.) ●	-06:45 (15.) ●
Bike	58.1 km	02:38:58	00:24:59	31.22 km/h	-06:03 (2.) ●	-06:20 (43.) ●
Bike	71.9 km	03:00:28	00:21:30	38.51 km/h	-05:59 (2.) ●	-04:49 (25.) ●
Bike	89.3 km	03:28:43	00:28:15	36.96 km/h	-09:18 (2.) ●	-08:28 (9.) ●
Bike	90.2 km	03:29:52	00:01:09	46.96 km/h	-00:16 (1.) ●	-00:25 (3.) ●
Bike	90.2 km	03:29:52	02:28:59	36.33 km/h	-36:19 (2.) ●	-36:39 (16.) ●
Transition		03:30:57	00:01:05	-	-00:22 (3.) ●	-02:31 (9.) ●
Run	2.3 km	03:39:57	00:09:00	03:54 min/km	-02:49 (4.) ●	-04:25 (14.) ●
Run	3.6 km	03:45:22	00:05:25	04:09 min/km	+05:25 (4.) ●	+05:25 (25.) ●
Run	6 km	03:55:23	00:10:01	04:10 min/km	-03:15 (4.) ●	-04:40 (14.) ●
Run	9.3 km	04:09:32	00:14:09	04:17 min/km	-04:28 (5.) ●	-06:31 (48.) ●
Run	11.6 km	04:19:19	00:09:47	04:15 min/km	-03:17 (5.) ●	-04:32 (44.) ●
Run	12.8 km	04:24:30	00:05:11	04:19 min/km	+05:11 (4.) ●	-03:39 (16.) ●
Run	15.3 km	04:35:19	00:10:49	04:19 min/km	-03:34 (5.) ●	-04:50 (46.) ●
Run	18.5 km	04:49:44	00:14:25	04:30 min/km	-05:56 (4.) ●	-07:19 (27.) ●
Run	20.9 km	04:59:30	00:09:46	04:04 min/km	-04:00 (4.) ●	-04:58 (15.) ●
Run	21.1 km	05:00:52	00:01:22	06:49 min/km	-04:46 (1.) ●	-03:56 (19.) ●
Run	21.1 km	05:00:52	01:29:55	04:15 min/km	-21:29 (4.) ●	-39:25 (9.) ●
Total	113.2 km	05:00:52	05:00:52	22.57 km/h	-39:04 (0.) ●	-01:02:20 (41.) ●