Alfredo Paz Aberle -
Ironman 70.3 Costa Rica 2019

Quick facts

301/254/25All/Gender/AG

M45-49Age group

96Bib number

CRINationality


38:48	2:58:02	2:15:45	5:59:48

Compare Alfredo Paz Aberle with other athletes!

96 Paz Aberle

249 Gavilan Beltran ×

583 Hernandez ×

680 Gomez ×

750 Sibaja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-02:40 (21.) ●	-02:33 (189.) ●	-02:44 (233.) ●
Transition		00:42:49	00:04:01	-	+00:51 (46.) ●	+00:51 (410.) ●	+00:55 (521.) ●
Bike	0.9 km	00:45:21	00:02:32	21.32 km/h	+00:13 (44.) ●	+00:17 (431.) ●	+00:16 (541.) ●
Bike	13.7 km	01:13:49	00:28:28	26.98 km/h	-00:12 (29.) ●	+00:34 (313.) ●	+00:08 (356.) ●
Bike	27.5 km	01:37:34	00:23:45	34.86 km/h	-00:52 (23.) ●	-00:17 (247.) ●	-00:44 (269.) ●
Bike	45.1 km	02:10:02	00:32:28	32.53 km/h	-02:11 (17.) ●	-01:30 (200.) ●	-02:10 (216.) ●
Bike	58.1 km	02:39:12	00:29:10	26.74 km/h	-02:39 (18.) ●	-01:30 (223.) ●	-02:09 (250.) ●
Bike	71.9 km	03:03:33	00:24:21	34 km/h	-01:45 (21.) ●	-01:28 (194.) ●	-01:58 (213.) ●
Bike	89.3 km	03:39:16	00:35:43	29.23 km/h	-00:57 (24.) ●	-00:22 (261.) ●	-01:00 (301.) ●
Bike	90.2 km	03:40:51	00:01:35	34.11 km/h	+00:03 (37.) ●	+00:02 (318.) ●	+00:01 (387.) ●
Bike	90.2 km	03:40:51	02:58:02	30.4 km/h	-08:20 (20.) ●	-04:14 (239.) ●	-07:36 (266.) ●
Transition		03:44:03	00:03:12	-	-00:20 (24.) ●	-00:27 (237.) ●	-00:24 (306.) ●
Run	2.3 km	03:56:35	00:12:32	05:26 min/km	-01:05 (22.) ●	-00:48 (220.) ●	-00:53 (266.) ●
Run	3.6 km	04:03:45	00:07:10	05:30 min/km	+07:10 (19.) ●	+07:10 (171.) ●	+07:10 (210.) ●
Run	6 km	04:16:58	00:13:13	05:30 min/km	-01:32 (18.) ●	-01:27 (158.) ●	-01:28 (194.) ●
Run	9.3 km	04:37:28	00:20:30	06:12 min/km	-00:38 (29.) ●	-00:11 (267.) ●	-00:10 (346.) ●
Run	11.6 km	04:52:51	00:15:23	06:41 min/km	+00:40 (36.) ●	+01:00 (344.) ●	+01:04 (442.) ●
Run	12.8 km	05:00:59	00:08:08	06:46 min/km	-00:42 (29.) ●	-00:42 (281.) ●	-00:42 (364.) ●
Run	15.3 km	05:17:56	00:16:57	06:46 min/km	+01:23 (33.) ●	+01:16 (304.) ●	+01:18 (392.) ●
Run	18.5 km	05:40:09	00:22:13	06:56 min/km	-00:07 (30.) ●	+00:20 (284.) ●	+00:29 (370.) ●
Run	20.9 km	05:57:41	00:17:32	07:18 min/km	+01:04 (45.) ●	+02:37 (414.) ●	+02:48 (540.) ●
Run	21.1 km	05:59:48	00:02:07	10:34 min/km	-04:32 (27.) ●	-03:20 (289.) ●	-03:11 (359.) ●
Run	21.1 km	05:59:48	02:15:45	06:26 min/km	+01:41 (29.) ●	+05:55 (286.) ●	+06:25 (367.) ●
Total	113.2 km	05:59:48	05:59:48	18.88 km/h	-08:48 (25.) ●	-00:28 (254.) ●	-03:24 (301.) ●

Ovr	Gen	Div	Name	#	AG
230	199	20	Eduardo Ballestero	774	M45-49	CRI	00:44:50	03:01:50	01:54:53	05:46:41
231	200	21	Ronny Aguilar Castro	109	M45-49	CRI	00:36:40	02:59:48	02:05:13	05:46:59
236	204	22	Davide Artigiani	131	M45-49	ITA	00:45:16	02:53:32	02:01:37	05:47:34
261	222	23	Ricardo Gavilan Beltran	249	M45-49	COL	00:42:05	03:02:19	02:02:11	05:52:01
275	232	24	Roberto Hernandez	583	M45-49	CRI	00:40:11	02:59:54	02:08:09	05:54:42
301	254	25	Alfredo Paz Aberle	96	M45-49	CRI	00:38:48	02:58:02	02:15:45	05:59:48
313	263	26	Diego Gomez	680	M45-49	CRI	00:39:43	02:59:10	02:16:55	06:02:23
334	275	27	Allan Sibaja	750	M45-49	CRI	00:29:53	02:42:02	02:49:39	06:08:34
339	276	28	Marco Pochet	614	M45-49	CRI	00:41:58	03:13:56	02:07:23	06:10:00
347	283	29	Ricardo Bribiesca	159	M45-49	MEX	00:43:47	03:12:46	02:07:15	06:11:15