Ambrose Duggan -
Ironman Cork, Ireland 2019

Quick facts

1216/1055/198All/Gender/AG

M 35Age group

1026Bib number

IRLNationality


7:38:16	5:49:45	13:41:45

Compare Ambrose Duggan with other athletes!

1026 Duggan

1233 McNamara ×

1218 Gough ×

1186 Avery ×

1268 Harvey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:51:35	00:51:35	27.68 km/h	+04:47 (190.) ●	+04:21 (1056.) ●	+03:51 (1171.) ●
Bike	62.8 km	02:27:06	01:35:31	24.5 km/h	+08:54 (187.) ●	+07:25 (962.) ●	+06:30 (1069.) ●
Bike	114.8 km	04:31:39	02:04:33	25.05 km/h	+13:13 (188.) ●	+10:58 (994.) ●	+09:49 (1115.) ●
Bike	152.8 km	06:21:43	01:50:04	20.71 km/h	+11:48 (180.) ●	+09:36 (929.) ●	+08:59 (1064.) ●
Bike	180.5 km	07:38:16	01:16:33	21.71 km/h	+07:31 (182.) ●	+06:27 (958.) ●	+05:54 (1090.) ●
Bike	180.5 km	07:38:16	07:38:16	23.63 km/h	+46:13 (185.) ●	+38:47 (972.) ●	+35:03 (1092.) ●
Transition		07:52:00	00:13:44	-	-00:01 (137.) ●	-01:33 (637.) ●	-01:33 (745.) ●
Run	5.3 km	08:27:32	00:35:32	06:42 min/km	+08:07 (211.) ●	+07:13 (1136.) ●	+06:58 (1323.) ●
Run	10.3 km	09:13:08	00:45:36	09:07 min/km	+15:15 (214.) ●	+14:27 (1192.) ●	+14:09 (1393.) ●
Run	15.3 km	09:49:29	00:36:21	07:16 min/km	+06:34 (196.) ●	+05:30 (1027.) ●	+05:14 (1184.) ●
Run	20.3 km	10:31:12	00:41:43	08:20 min/km	+08:37 (194.) ●	+07:30 (1056.) ●	+07:16 (1225.) ●
Run	25.3 km	11:11:11	00:39:59	07:59 min/km	+07:15 (189.) ●	+06:01 (1002.) ●	+05:51 (1164.) ●
Run	30.3 km	11:57:09	00:45:58	09:11 min/km	+10:13 (201.) ●	+08:58 (1083.) ●	+08:45 (1268.) ●
Run	35.3 km	12:39:59	00:42:50	08:34 min/km	+07:41 (191.) ●	+06:53 (1025.) ●	+06:40 (1194.) ●
Run	40.3 km	13:26:08	00:46:09	09:13 min/km	+09:20 (196.) ●	+08:18 (1058.) ●	+08:01 (1228.) ●
Run	42 km	13:41:32	00:15:24	09:03 min/km	+02:19 (178.) ●	+01:47 (911.) ●	+01:40 (1047.) ●
Run	42.2 km	13:41:45	00:00:13	01:04 min/km	-00:01 (102.) ●	-00:01 (527.) ●	-00:01 (629.) ●
Run	42.2 km	13:41:45	05:49:45	08:17 min/km	+01:15:20 (206.) ●	+01:06:36 (1102.) ●	+01:04:33 (1282.) ●
Total	222.7 km	13:41:45	13:41:45	16.26 km/h	+02:01:32 (198.) ●	+01:43:50 (1055.) ●	+01:38:03 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1159	1011	193	Neil McCaul	1105	M 35	IRL	07:50:54	05:21:11	13:27:31
1179	1027	194	Daniel Bignell	1213	M 35	GBR	07:35:29	05:35:08	13:32:30
1196	1039	195	Brian Quain	1036	M 35	IRL	07:52:10	05:17:59	13:37:14
1209	1048	196	Ray McNamara	1233	M 35	IRL	08:04:18	05:21:27	13:40:36
1213	1052	197	John Gough	1218	M 35	IRL	07:29:56	05:53:11	13:41:27
1216	1055	198	Ambrose Duggan	1026	M 35	IRL	07:38:16	05:49:45	13:41:45
1217	1056	199	Dale Avery	1186	M 35	RSA	08:02:18	05:24:12	13:41:55
1227	1064	200	David Harvey	1268	M 35	IRL	08:04:54	05:13:32	13:43:35
1234	1070	201	James Corcoran	1120	M 35	IRL	07:41:17	05:47:00	13:45:42
1241	1075	202	Brian McAuley	1058	M 35	IRL	08:09:53	05:04:04	13:47:40