Ronan Forde -
Ironman Cork, Ireland 2019

Quick facts

373/348/83All/Gender/AG

M 35Age group

1043Bib number

IRLNationality


6:16:34	4:15:17	11:09:54

Compare Ronan Forde with other athletes!

1043 Forde

478 McCarthy ×

1223 Nuez Arevalo ×

1027 O'Neill ×

1086 Marlier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:39:32	00:39:32	36.12 km/h	-07:16 (6.) ●	-07:42 (35.) ●	-08:12 (35.) ●
Bike	62.8 km	01:56:25	01:16:53	30.44 km/h	-09:44 (28.) ●	-11:13 (130.) ●	-12:08 (134.) ●
Bike	114.8 km	03:34:03	01:37:38	31.96 km/h	-13:42 (26.) ●	-15:57 (114.) ●	-17:06 (118.) ●
Bike	152.8 km	05:05:00	01:30:57	25.07 km/h	-07:19 (59.) ●	-09:31 (275.) ●	-10:08 (293.) ●
Bike	180.5 km	06:16:34	01:11:34	23.22 km/h	+02:32 (142.) ●	+01:28 (691.) ●	+00:55 (765.) ●
Bike	180.5 km	06:16:34	06:16:34	28.76 km/h	-35:29 (42.) ●	-42:55 (186.) ●	-46:39 (195.) ●
Transition		06:54:37	00:38:03	-	+24:18 (214.) ●	+22:46 (1171.) ●	+22:46 (1369.) ●
Run	5.3 km	07:17:30	00:22:53	04:19 min/km	-04:32 (17.) ●	-05:26 (78.) ●	-05:41 (81.) ●
Run	10.3 km	07:45:19	00:27:49	05:33 min/km	-02:32 (75.) ●	-03:20 (323.) ●	-03:38 (350.) ●
Run	15.3 km	08:14:16	00:28:57	05:47 min/km	-00:50 (109.) ●	-01:54 (475.) ●	-02:10 (520.) ●
Run	20.3 km	08:43:53	00:29:37	05:55 min/km	-03:29 (71.) ●	-04:36 (295.) ●	-04:50 (325.) ●
Run	25.3 km	09:16:20	00:32:27	06:29 min/km	-00:17 (113.) ●	-01:31 (537.) ●	-01:41 (605.) ●
Run	30.3 km	09:49:10	00:32:50	06:34 min/km	-02:55 (87.) ●	-04:10 (364.) ●	-04:23 (405.) ●
Run	35.3 km	10:24:28	00:35:18	07:03 min/km	+00:09 (120.) ●	-00:39 (589.) ●	-00:52 (659.) ●
Run	40.3 km	10:56:01	00:31:33	06:18 min/km	-05:16 (57.) ●	-06:18 (238.) ●	-06:35 (266.) ●
Run	42 km	11:08:59	00:12:58	07:37 min/km	-00:07 (124.) ●	-00:39 (542.) ●	-00:46 (600.) ●
Run	42.2 km	11:09:54	00:00:55	04:34 min/km	+00:41 (217.) ●	+00:41 (1202.) ●	+00:41 (1404.) ●
Run	42.2 km	11:09:54	04:15:17	06:02 min/km	-19:08 (85.) ●	-27:52 (350.) ●	-29:55 (386.) ●
Total	222.7 km	11:09:54	11:09:54	19.95 km/h	-30:19 (83.) ●	-48:01 (348.) ●	-53:48 (373.) ●

Ovr	Gen	Div	Name	#	AG
350	325	78	Brendan Stone	1041	M 35	IRL	06:38:54	04:15:32	11:06:17
355	330	79	Fergal O'Donnell	1101	M 35	IRL	06:51:52	04:04:39	11:06:39
365	340	80	Seán Kinsella	474	M 35	IRL	06:52:37	04:04:49	11:08:12
366	341	81	Conor McCarthy	478	M 35	IRL	06:43:42	03:59:26	11:08:24
369	344	82	David Nuez Arevalo	1223	M 35	ESP	06:40:55	04:17:46	11:09:25
373	348	83	Ronan Forde	1043	M 35	IRL	06:16:34	04:15:17	11:09:54
383	358	84	Eoghan O'Neill	1027	M 35	IRL	06:33:47	04:24:51	11:12:03
385	360	85	Sébastien Marlier	1086	M 35	BEL	06:16:53	04:33:22	11:12:12
387	362	86	Alan Byrne	1067	M 35	IRL	06:58:01	04:04:17	11:12:19
390	365	87	Liam Lynch	1156	M 35	IRL	06:29:13	04:14:47	11:13:16