Ryan Conlan -
Ironman Cork, Ireland 2019

Quick facts

205/191/48All/Gender/AG

M 35Age group

1044Bib number

IRLNationality


6:18:09	4:04:24	10:31:38

Compare Ryan Conlan with other athletes!

1044 Conlan

1180 Frisby ×

1205 Brennan ×

1229 Bates ×

1092 Perez Trinidad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:20	00:44:20	32.21 km/h	-02:28 (66.) ●	-02:54 (275.) ●	-03:24 (287.) ●
Bike	62.8 km	02:07:29	01:23:09	28.14 km/h	-03:28 (83.) ●	-04:57 (352.) ●	-05:52 (367.) ●
Bike	114.8 km	03:50:29	01:43:00	30.29 km/h	-08:20 (57.) ●	-10:35 (226.) ●	-11:44 (237.) ●
Bike	152.8 km	05:18:06	01:27:37	26.02 km/h	-10:39 (41.) ●	-12:51 (177.) ●	-13:28 (189.) ●
Bike	180.5 km	06:18:09	01:00:03	27.68 km/h	-08:59 (23.) ●	-10:03 (106.) ●	-10:36 (111.) ●
Bike	180.5 km	06:18:09	06:18:09	28.64 km/h	-33:54 (46.) ●	-41:20 (197.) ●	-45:04 (207.) ●
Transition		06:27:14	00:09:05	-	-04:40 (52.) ●	-06:12 (252.) ●	-06:12 (295.) ●
Run	5.3 km	06:52:58	00:25:44	04:51 min/km	-01:41 (76.) ●	-02:35 (310.) ●	-02:50 (337.) ●
Run	10.3 km	07:19:34	00:26:36	05:19 min/km	-03:45 (51.) ●	-04:33 (213.) ●	-04:51 (224.) ●
Run	15.3 km	07:46:11	00:26:37	05:19 min/km	-03:10 (61.) ●	-04:14 (247.) ●	-04:30 (266.) ●
Run	20.3 km	08:17:16	00:31:05	06:13 min/km	-02:01 (96.) ●	-03:08 (408.) ●	-03:22 (451.) ●
Run	25.3 km	08:45:21	00:28:05	05:37 min/km	-04:39 (54.) ●	-05:53 (221.) ●	-06:03 (241.) ●
Run	30.3 km	09:16:28	00:31:07	06:13 min/km	-04:38 (63.) ●	-05:53 (258.) ●	-06:06 (287.) ●
Run	35.3 km	09:47:37	00:31:09	06:13 min/km	-04:00 (68.) ●	-04:48 (292.) ●	-05:01 (323.) ●
Run	40.3 km	10:19:37	00:32:00	06:24 min/km	-04:49 (64.) ●	-05:51 (262.) ●	-06:08 (293.) ●
Run	42 km	10:31:20	00:11:43	06:53 min/km	-01:22 (73.) ●	-01:54 (319.) ●	-02:01 (354.) ●
Run	42.2 km	10:31:38	00:00:18	01:29 min/km	+00:04 (198.) ●	+00:04 (1091.) ●	+00:04 (1270.) ●
Run	42.2 km	10:31:38	04:04:24	05:47 min/km	-30:01 (65.) ●	-38:45 (264.) ●	-40:48 (289.) ●
Total	222.7 km	10:31:38	10:31:38	21.15 km/h	-01:08:35 (48.) ●	-01:26:17 (191.) ●	-01:32:04 (205.) ●

Ovr	Gen	Div	Name	#	AG
166	156	43	Shane Spellman	1117	M 35	IRL	06:05:55	04:00:39	10:21:56
174	163	44	Ronan McCabe	1260	M 35	IRL	06:15:10	03:57:44	10:24:01
185	172	45	Darren Fitzpatrick	332	M 35	IRL	06:23:39	03:50:24	10:25:46
186	173	46	Thomas Frisby	1180	M 35	IRL	06:30:48	03:42:57	10:25:52
198	185	47	Eoin Brennan	1205	M 35	IRL	06:18:08	03:57:13	10:30:12
205	191	48	Ryan Conlan	1044	M 35	IRL	06:18:09	04:04:24	10:31:38
207	193	49	Daniel Bates	1229	M 35	IRL	06:43:51	03:41:19	10:32:10
208	194	50	Jose Antonio Perez Trinidad	1092	M 35	ESP	06:03:39	04:23:02	10:32:29
219	203	51	Mark Mc Garry	1196	M 35	IRL	06:18:12	04:08:52	10:35:35
221	205	52	Darragh Greenan	1035	M 35	IRL	06:23:57	04:06:14	10:36:03