Paul Cogger -
Ironman Cork, Ireland 2019
Quick facts
691/629/126All/Gender/AG
M 35Age group
1048Bib number
GBRNationality
6:54:17 | 4:57:29 | 12:04:57 |
Compare Paul Cogger with other athletes!
1048 Cogger
1142 Brown ×
1094 Hackett ×
1160 Ryan ×
328 Weymouth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:47:03 | 00:47:03 | 30.35 km/h | +00:15 (112.) ● | -00:11 (556.) ● | -00:41 (586.) ● |
Bike | 62.8 km | 02:14:12 | 01:27:09 | 26.85 km/h | +00:32 (119.) ● | -00:57 (548.) ● | -01:52 (581.) ● |
Bike | 114.8 km | 04:07:43 | 01:53:31 | 27.48 km/h | +02:11 (118.) ● | -00:04 (566.) ● | -01:13 (604.) ● |
Bike | 152.8 km | 05:46:11 | 01:38:28 | 23.16 km/h | +00:12 (112.) ● | -02:00 (527.) ● | -02:37 (576.) ● |
Bike | 180.5 km | 06:54:17 | 01:08:06 | 24.41 km/h | -00:56 (102.) ● | -02:00 (480.) ● | -02:33 (511.) ● |
Bike | 180.5 km | 06:54:17 | 06:54:17 | 26.14 km/h | +02:14 (112.) ● | -05:12 (522.) ● | -08:56 (555.) ● |
Transition | 07:07:28 | 00:13:11 | - | -00:34 (120.) ● | -02:06 (584.) ● | -02:06 (684.) ● | |
Run | 5.3 km | 07:37:38 | 00:30:10 | 05:41 min/km | +02:45 (173.) ● | +01:51 (884.) ● | +01:36 (988.) ● |
Run | 10.3 km | 08:11:04 | 00:33:26 | 06:41 min/km | +03:05 (167.) ● | +02:17 (865.) ● | +01:59 (971.) ● |
Run | 15.3 km | 08:43:07 | 00:32:03 | 06:24 min/km | +02:16 (147.) ● | +01:12 (762.) ● | +00:56 (862.) ● |
Run | 20.3 km | 09:18:34 | 00:35:27 | 07:05 min/km | +02:21 (144.) ● | +01:14 (747.) ● | +01:00 (848.) ● |
Run | 25.3 km | 09:53:52 | 00:35:18 | 07:03 min/km | +02:34 (139.) ● | +01:20 (737.) ● | +01:10 (840.) ● |
Run | 30.3 km | 10:32:46 | 00:38:54 | 07:46 min/km | +03:09 (143.) ● | +01:54 (736.) ● | +01:41 (837.) ● |
Run | 35.3 km | 11:10:29 | 00:37:43 | 07:32 min/km | +02:34 (142.) ● | +01:46 (742.) ● | +01:33 (845.) ● |
Run | 40.3 km | 11:51:24 | 00:40:55 | 08:11 min/km | +04:06 (156.) ● | +03:04 (807.) ● | +02:47 (920.) ● |
Run | 42 km | 12:04:39 | 00:13:15 | 07:47 min/km | +00:10 (133.) ● | -00:22 (595.) ● | -00:29 (664.) ● |
Run | 42.2 km | 12:04:57 | 00:00:18 | 01:29 min/km | +00:04 (199.) ● | +00:04 (1092.) ● | +00:04 (1271.) ● |
Run | 42.2 km | 12:04:57 | 04:57:29 | 07:02 min/km | +23:04 (146.) ● | +14:20 (765.) ● | +12:17 (864.) ● |
Total | 222.7 km | 12:04:57 | 12:04:57 | 18.43 km/h | +24:44 (126.) ● | +07:02 (629.) ● | +01:15 (691.) ● |