Kristian Ek -
Ironman Cork, Ireland 2019

Quick facts

11/11/3All/Gender/AG

M 30Age group

113Bib number

SWENationality


5:09:36	3:19:10	8:32:01

Compare Kristian Ek with other athletes!

113 Ek

192 Venema ×

899 Fryer ×

111 Ros ×

882 Giteau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:37:33	00:37:33	38.03 km/h	-08:27 (3.) ●	-09:41 (9.) ●	-10:11 (9.) ●
Bike	62.8 km	01:45:40	01:08:07	34.35 km/h	-17:07 (2.) ●	-19:59 (10.) ●	-20:54 (10.) ●
Bike	114.8 km	03:08:44	01:23:04	37.56 km/h	-26:36 (1.) ●	-30:31 (5.) ●	-31:40 (5.) ●
Bike	152.8 km	04:18:26	01:09:42	32.71 km/h	-26:36 (2.) ●	-30:46 (9.) ●	-31:23 (9.) ●
Bike	180.5 km	05:09:36	00:51:10	32.48 km/h	-16:13 (3.) ●	-18:56 (10.) ●	-19:29 (10.) ●
Bike	180.5 km	05:09:36	05:09:36	34.98 km/h	-01:34:59 (1.) ●	-01:49:53 (7.) ●	-01:53:37 (7.) ●
Transition		05:12:51	00:03:15	-	-09:19 (2.) ●	-12:02 (11.) ●	-12:02 (12.) ●
Run	5.3 km	05:33:54	00:21:03	03:58 min/km	-05:36 (5.) ●	-07:16 (23.) ●	-07:31 (23.) ●
Run	10.3 km	05:56:23	00:22:29	04:29 min/km	-06:25 (9.) ●	-08:40 (27.) ●	-08:58 (27.) ●
Run	15.3 km	06:19:21	00:22:58	04:35 min/km	-06:01 (14.) ●	-07:53 (45.) ●	-08:09 (46.) ●
Run	20.3 km	06:43:56	00:24:35	04:55 min/km	-07:31 (17.) ●	-09:38 (51.) ●	-09:52 (52.) ●
Run	25.3 km	07:06:52	00:22:56	04:35 min/km	-09:09 (8.) ●	-11:02 (25.) ●	-11:12 (25.) ●
Run	30.3 km	07:31:29	00:24:37	04:55 min/km	-10:46 (8.) ●	-12:23 (23.) ●	-12:36 (24.) ●
Run	35.3 km	07:56:27	00:24:58	04:59 min/km	-09:33 (8.) ●	-10:59 (30.) ●	-11:12 (33.) ●
Run	40.3 km	08:22:21	00:25:54	05:10 min/km	-10:41 (10.) ●	-11:57 (34.) ●	-12:14 (37.) ●
Run	42 km	08:31:49	00:09:28	05:34 min/km	-03:38 (12.) ●	-04:09 (39.) ●	-04:16 (40.) ●
Run	42.2 km	08:32:01	00:00:12	00:59 min/km	-00:01 (46.) ●	-00:02 (256.) ●	-00:02 (293.) ●
Run	42.2 km	08:32:01	03:19:10	04:43 min/km	-01:09:21 (8.) ●	-01:23:59 (26.) ●	-01:26:02 (27.) ●
Total	222.7 km	08:32:01	08:32:01	26.1 km/h	-02:53:39 (3.) ●	-03:25:54 (11.) ●	-03:31:41 (11.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Tjebbe Venema	192	M 30	NED	05:09:39	03:02:06	08:14:26
9	9	2	Robert Fryer	899	M 30	GBR	05:17:05	03:03:00	08:23:43
11	11	3	Kristian Ek	113	M 30	SWE	05:09:36	03:19:10	08:32:01
14	14	4	Niels Ros	111	M 30	NED	05:16:17	03:15:50	08:37:31
19	18	5	Clément Giteau	882	M 30	FRA	05:42:28	03:06:41	08:55:25
22	21	6	David Cole	190	M 30	GBR	05:26:06	03:29:17	08:59:42
25	24	7	Vicent Pastor Sanchis	966	M 30	ESP	05:50:46	03:05:35	09:01:13
28	27	8	Roy Lagerburg	110	M 30	NED	05:15:05	03:43:24	09:02:05
30	29	9	Bruce Deakyne	199	M 30	USA	05:47:25	03:10:37	09:04:17
31	30	10	David Sheridan	114	M 30	IRL	05:40:02	03:19:58	09:04:57