Colm O'Shaughnessy -
Ironman Cork, Ireland 2019

Quick facts

1120/980/192All/Gender/AG

M 35Age group

1163Bib number

IRLNationality


7:52:00	5:14:19	13:19:52

Compare Colm O'Shaughnessy with other athletes!

1163 O'Shaughnessy

1133 Creedon ×

1247 Bourke ×

1105 McCaul ×

1213 Bignell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:53:03	00:53:03	26.92 km/h	+06:15 (203.) ●	+05:49 (1147.) ●	+05:19 (1290.) ●
Bike	62.8 km	02:32:24	01:39:21	23.55 km/h	+12:44 (202.) ●	+11:15 (1099.) ●	+10:20 (1240.) ●
Bike	114.8 km	04:41:25	02:09:01	24.18 km/h	+17:41 (205.) ●	+15:26 (1099.) ●	+14:17 (1254.) ●
Bike	152.8 km	06:35:23	01:53:58	20.01 km/h	+15:42 (198.) ●	+13:30 (1028.) ●	+12:53 (1194.) ●
Bike	180.5 km	07:52:00	01:16:37	21.69 km/h	+07:35 (183.) ●	+06:31 (963.) ●	+05:58 (1097.) ●
Bike	180.5 km	07:52:00	07:52:00	22.94 km/h	+59:57 (202.) ●	+52:31 (1083.) ●	+48:47 (1237.) ●
Transition		08:05:33	00:13:33	-	-00:12 (128.) ●	-01:44 (616.) ●	-01:44 (722.) ●
Run	5.3 km	08:34:41	00:29:08	05:29 min/km	+01:43 (158.) ●	+00:49 (766.) ●	+00:34 (850.) ●
Run	10.3 km	09:06:31	00:31:50	06:21 min/km	+01:29 (151.) ●	+00:41 (732.) ●	+00:23 (817.) ●
Run	15.3 km	09:41:41	00:35:10	07:02 min/km	+05:23 (186.) ●	+04:19 (974.) ●	+04:03 (1122.) ●
Run	20.3 km	10:17:16	00:35:35	07:07 min/km	+02:29 (145.) ●	+01:22 (754.) ●	+01:08 (855.) ●
Run	25.3 km	10:53:23	00:36:07	07:13 min/km	+03:23 (155.) ●	+02:09 (800.) ●	+01:59 (913.) ●
Run	30.3 km	11:35:32	00:42:09	08:25 min/km	+06:24 (180.) ●	+05:09 (929.) ●	+04:56 (1073.) ●
Run	35.3 km	12:18:48	00:43:16	08:39 min/km	+08:07 (194.) ●	+07:19 (1045.) ●	+07:06 (1217.) ●
Run	40.3 km	13:03:13	00:44:25	08:53 min/km	+07:36 (187.) ●	+06:34 (990.) ●	+06:17 (1145.) ●
Run	42 km	13:19:41	00:16:28	09:41 min/km	+03:23 (194.) ●	+02:51 (1026.) ●	+02:44 (1192.) ●
Run	42.2 km	13:19:52	00:00:11	00:54 min/km	-00:03 (46.) ●	-00:03 (188.) ●	-00:03 (219.) ●
Run	42.2 km	13:19:52	05:14:19	07:26 min/km	+39:54 (175.) ●	+31:10 (898.) ●	+29:07 (1029.) ●
Total	222.7 km	13:19:52	13:19:52	16.71 km/h	+01:39:39 (192.) ●	+01:21:57 (980.) ●	+01:16:10 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1075	950	187	Frank Parisi	1161	M 35	USA	07:38:10	04:47:32	13:09:59
1080	954	188	Conor Reen	1069	M 35	IRL	07:42:31	05:16:52	13:11:21
1087	960	189	Kevin Coughlan	1024	M 35	IRL	07:38:33	05:21:17	13:12:05
1095	966	190	Tom Creedon	1133	M 35	IRL	07:20:23	05:43:55	13:13:43
1107	974	191	Kevin Bourke	1247	M 35	IRL	07:44:54	05:14:28	13:16:13
1120	980	192	Colm O'Shaughnessy	1163	M 35	IRL	07:52:00	05:14:19	13:19:52
1159	1011	193	Neil McCaul	1105	M 35	IRL	07:50:54	05:21:11	13:27:31
1179	1027	194	Daniel Bignell	1213	M 35	GBR	07:35:29	05:35:08	13:32:30
1196	1039	195	Brian Quain	1036	M 35	IRL	07:52:10	05:17:59	13:37:14
1209	1048	196	Ray McNamara	1233	M 35	IRL	08:04:18	05:21:27	13:40:36