Jay Hookins -
Ironman Cork, Ireland 2019
Quick facts
107/101/26All/Gender/AG
M 35Age group
1203Bib number
GBRNationality
5:45:47 | 4:02:07 | 9:56:10 |
Compare Jay Hookins with other athletes!
1203 Hookins
1189 Tolra Lopez ×
455 Terry ×
1079 Gordon ×
1166 Conforti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:41:02 | 00:41:02 | 34.8 km/h | -05:46 (20.) ● | -06:12 (74.) ● | -06:42 (77.) ● |
Bike | 62.8 km | 01:54:03 | 01:13:01 | 32.05 km/h | -13:36 (14.) ● | -15:05 (48.) ● | -16:00 (49.) ● |
Bike | 114.8 km | 03:26:18 | 01:32:15 | 33.82 km/h | -19:05 (11.) ● | -21:20 (50.) ● | -22:29 (52.) ● |
Bike | 152.8 km | 04:47:56 | 01:21:38 | 27.93 km/h | -16:38 (18.) ● | -18:50 (76.) ● | -19:27 (80.) ● |
Bike | 180.5 km | 05:45:47 | 00:57:51 | 28.73 km/h | -11:11 (15.) ● | -12:15 (64.) ● | -12:48 (69.) ● |
Bike | 180.5 km | 05:45:47 | 05:45:47 | 31.32 km/h | -01:06:16 (12.) ● | -01:13:42 (53.) ● | -01:17:26 (56.) ● |
Transition | 05:54:03 | 00:08:16 | - | -05:29 (42.) ● | -07:01 (198.) ● | -07:01 (234.) ● | |
Run | 5.3 km | 06:18:35 | 00:24:32 | 04:37 min/km | -02:53 (49.) ● | -03:47 (205.) ● | -04:02 (216.) ● |
Run | 10.3 km | 06:45:38 | 00:27:03 | 05:24 min/km | -03:18 (60.) ● | -04:06 (258.) ● | -04:24 (278.) ● |
Run | 15.3 km | 07:11:13 | 00:25:35 | 05:07 min/km | -04:12 (42.) ● | -05:16 (170.) ● | -05:32 (180.) ● |
Run | 20.3 km | 07:41:55 | 00:30:42 | 06:08 min/km | -02:24 (91.) ● | -03:31 (379.) ● | -03:45 (418.) ● |
Run | 25.3 km | 08:11:42 | 00:29:47 | 05:57 min/km | -02:57 (85.) ● | -04:11 (329.) ● | -04:21 (364.) ● |
Run | 30.3 km | 08:43:59 | 00:32:17 | 06:27 min/km | -03:28 (76.) ● | -04:43 (322.) ● | -04:56 (360.) ● |
Run | 35.3 km | 09:13:16 | 00:29:17 | 05:51 min/km | -05:52 (47.) ● | -06:40 (187.) ● | -06:53 (206.) ● |
Run | 40.3 km | 09:45:12 | 00:31:56 | 06:23 min/km | -04:53 (63.) ● | -05:55 (260.) ● | -06:12 (289.) ● |
Run | 42 km | 09:55:53 | 00:10:41 | 06:17 min/km | -02:24 (39.) ● | -02:56 (158.) ● | -03:03 (173.) ● |
Run | 42.2 km | 09:56:10 | 00:00:17 | 01:24 min/km | +00:03 (195.) ● | +00:03 (1061.) ● | +00:03 (1232.) ● |
Run | 42.2 km | 09:56:10 | 04:02:07 | 05:44 min/km | -32:18 (60.) ● | -41:02 (241.) ● | -43:05 (263.) ● |
Total | 222.7 km | 09:56:10 | 09:56:10 | 22.41 km/h | -01:44:03 (26.) ● | -02:01:45 (101.) ● | -02:07:32 (107.) ● |