Paul Hayward -
Ironman Cork, Ireland 2019

Quick facts

842/760/153All/Gender/AG

M 35Age group

1204Bib number

IRLNationality


6:55:29	5:20:02	12:28:02

Compare Paul Hayward with other athletes!

1204 Hayward

1217 Hawkins ×

1195 Brady ×

1187 Barry ×

1132 Rennie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:59	00:48:59	29.15 km/h	+02:11 (148.) ●	+01:45 (790.) ●	+01:15 (848.) ●
Bike	62.8 km	02:19:25	01:30:26	25.88 km/h	+03:49 (148.) ●	+02:20 (714.) ●	+01:25 (774.) ●
Bike	114.8 km	04:09:42	01:50:17	28.29 km/h	-01:03 (98.) ●	-03:18 (455.) ●	-04:27 (479.) ●
Bike	152.8 km	05:47:48	01:38:06	23.24 km/h	-00:10 (108.) ●	-02:22 (511.) ●	-02:59 (556.) ●
Bike	180.5 km	06:55:29	01:07:41	24.56 km/h	-01:21 (99.) ●	-02:25 (457.) ●	-02:58 (485.) ●
Bike	180.5 km	06:55:29	06:55:29	26.07 km/h	+03:26 (117.) ●	-04:00 (538.) ●	-07:44 (572.) ●
Transition		07:08:00	00:12:31	-	-01:14 (111.) ●	-02:46 (537.) ●	-02:46 (625.) ●
Run	5.3 km	07:38:29	00:30:29	05:45 min/km	+03:04 (179.) ●	+02:10 (913.) ●	+01:55 (1027.) ●
Run	10.3 km	08:13:32	00:35:03	07:00 min/km	+04:42 (182.) ●	+03:54 (958.) ●	+03:36 (1089.) ●
Run	15.3 km	08:46:33	00:33:01	06:36 min/km	+03:14 (161.) ●	+02:10 (845.) ●	+01:54 (959.) ●
Run	20.3 km	09:25:38	00:39:05	07:49 min/km	+05:59 (178.) ●	+04:52 (944.) ●	+04:38 (1089.) ●
Run	25.3 km	10:07:19	00:41:41	08:20 min/km	+08:57 (198.) ●	+07:43 (1064.) ●	+07:33 (1237.) ●
Run	30.3 km	10:51:18	00:43:59	08:47 min/km	+08:14 (192.) ●	+06:59 (1009.) ●	+06:46 (1175.) ●
Run	35.3 km	11:30:40	00:39:22	07:52 min/km	+04:13 (160.) ●	+03:25 (860.) ●	+03:12 (986.) ●
Run	40.3 km	12:13:43	00:43:03	08:36 min/km	+06:14 (175.) ●	+05:12 (915.) ●	+04:55 (1055.) ●
Run	42 km	12:27:50	00:14:07	08:18 min/km	+01:02 (152.) ●	+00:30 (740.) ●	+00:23 (839.) ●
Run	42.2 km	12:28:02	00:00:12	00:59 min/km	-00:02 (84.) ●	-00:02 (348.) ●	-00:02 (414.) ●
Run	42.2 km	12:28:02	05:20:02	07:35 min/km	+45:37 (185.) ●	+36:53 (942.) ●	+34:50 (1082.) ●
Total	222.7 km	12:28:02	12:28:02	17.86 km/h	+47:49 (153.) ●	+30:07 (760.) ●	+24:20 (842.) ●

Ovr	Gen	Div	Name	#	AG
814	736	148	Damian McAlinden	1074	M 35	IRL	07:15:40	04:53:53	12:22:58
817	739	149	David Dunne	1242	M 35	IRL	07:24:42	04:39:15	12:23:17
819	741	150	Nicholas Lobosco	1059	M 35	USA	07:21:49	04:39:07	12:23:33
822	743	151	Kevin Hawkins	1217	M 35	IRL	07:05:10	05:03:35	12:23:57
838	758	152	Gareth Brady	1195	M 35	IRL	06:46:27	05:26:18	12:27:21
842	760	153	Paul Hayward	1204	M 35	IRL	06:55:29	05:20:02	12:28:02
845	763	154	Gavin Barry	1187	M 35	IRL	07:24:55	04:52:53	12:28:22
849	765	155	Peter Rennie	1132	M 35	GBR	07:18:31	04:49:55	12:28:36
851	767	156	Darren Ahern	443	M 35	IRL	07:51:35	04:13:46	12:28:46
854	770	157	Jonathan Carr	1183	M 35	GBR	07:07:32	05:10:48	12:29:37