John Gough -
Ironman Cork, Ireland 2019

Quick facts

1213/1052/197All/Gender/AG

M 35Age group

1218Bib number

IRLNationality


7:29:56	5:53:11	13:41:27

Compare John Gough with other athletes!

1218 Gough

1036 Quain ×

1233 McNamara ×

1026 Duggan ×

1186 Avery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:47:22	00:47:22	30.15 km/h	+00:34 (117.) ●	+00:08 (595.) ●	-00:22 (630.) ●
Bike	62.8 km	02:18:38	01:31:16	25.64 km/h	+04:39 (155.) ●	+03:10 (774.) ●	+02:15 (841.) ●
Bike	114.8 km	04:19:47	02:01:09	25.75 km/h	+09:49 (174.) ●	+07:34 (869.) ●	+06:25 (959.) ●
Bike	152.8 km	06:16:06	01:56:19	19.6 km/h	+18:03 (204.) ●	+15:51 (1087.) ●	+15:14 (1267.) ●
Bike	180.5 km	07:29:56	01:13:50	22.51 km/h	+04:48 (163.) ●	+03:44 (839.) ●	+03:11 (934.) ●
Bike	180.5 km	07:29:56	07:29:56	24.07 km/h	+37:53 (173.) ●	+30:27 (894.) ●	+26:43 (996.) ●
Transition		07:48:16	00:18:20	-	+04:35 (181.) ●	+03:03 (921.) ●	+03:03 (1064.) ●
Run	5.3 km	08:22:35	00:34:19	06:28 min/km	+06:54 (205.) ●	+06:00 (1110.) ●	+05:45 (1290.) ●
Run	10.3 km	09:02:36	00:40:01	08:00 min/km	+09:40 (207.) ●	+08:52 (1140.) ●	+08:34 (1324.) ●
Run	15.3 km	09:39:33	00:36:57	07:23 min/km	+07:10 (199.) ●	+06:06 (1051.) ●	+05:50 (1214.) ●
Run	20.3 km	10:22:23	00:42:50	08:34 min/km	+09:44 (202.) ●	+08:37 (1090.) ●	+08:23 (1268.) ●
Run	25.3 km	11:07:31	00:45:08	09:01 min/km	+12:24 (212.) ●	+11:10 (1144.) ●	+11:00 (1339.) ●
Run	30.3 km	11:55:39	00:48:08	09:37 min/km	+12:23 (213.) ●	+11:08 (1143.) ●	+10:55 (1333.) ●
Run	35.3 km	12:39:15	00:43:36	08:43 min/km	+08:27 (197.) ●	+07:39 (1057.) ●	+07:26 (1234.) ●
Run	40.3 km	13:24:55	00:45:40	09:08 min/km	+08:51 (194.) ●	+07:49 (1039.) ●	+07:32 (1208.) ●
Run	42 km	13:41:13	00:16:18	09:35 min/km	+03:13 (192.) ●	+02:41 (1007.) ●	+02:34 (1170.) ●
Run	42.2 km	13:41:27	00:00:14	01:09 min/km	±00:00 (158.) ●	±00:00 (756.) ●	±00:00 (878.) ●
Run	42.2 km	13:41:27	05:53:11	08:22 min/km	+01:18:46 (210.) ●	+01:10:02 (1119.) ●	+01:07:59 (1301.) ●
Total	222.7 km	13:41:27	13:41:27	16.27 km/h	+02:01:14 (197.) ●	+01:43:32 (1052.) ●	+01:37:45 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1120	980	192	Colm O'Shaughnessy	1163	M 35	IRL	07:52:00	05:14:19	13:19:52
1159	1011	193	Neil McCaul	1105	M 35	IRL	07:50:54	05:21:11	13:27:31
1179	1027	194	Daniel Bignell	1213	M 35	GBR	07:35:29	05:35:08	13:32:30
1196	1039	195	Brian Quain	1036	M 35	IRL	07:52:10	05:17:59	13:37:14
1209	1048	196	Ray McNamara	1233	M 35	IRL	08:04:18	05:21:27	13:40:36
1213	1052	197	John Gough	1218	M 35	IRL	07:29:56	05:53:11	13:41:27
1216	1055	198	Ambrose Duggan	1026	M 35	IRL	07:38:16	05:49:45	13:41:45
1217	1056	199	Dale Avery	1186	M 35	RSA	08:02:18	05:24:12	13:41:55
1227	1064	200	David Harvey	1268	M 35	IRL	08:04:54	05:13:32	13:43:35
1234	1070	201	James Corcoran	1120	M 35	IRL	07:41:17	05:47:00	13:45:42