Rory Arnott -
Ironman Cork, Ireland 2019

Quick facts

510/473/101All/Gender/AG

M 35Age group

1225Bib number

IRLNationality


7:07:51	4:11:03	11:36:57

Compare Rory Arnott with other athletes!

1225 Arnott

326 Stelmaszek ×

1084 Delany ×

1194 Smith ×

1028 Watkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:49:22	00:49:22	28.93 km/h	+02:34 (159.) ●	+02:08 (827.) ●	+01:38 (893.) ●
Bike	62.8 km	02:24:18	01:34:56	24.65 km/h	+08:19 (184.) ●	+06:50 (945.) ●	+05:55 (1044.) ●
Bike	114.8 km	04:18:22	01:54:04	27.35 km/h	+02:44 (126.) ●	+00:29 (602.) ●	-00:40 (643.) ●
Bike	152.8 km	05:59:52	01:41:30	22.46 km/h	+03:14 (134.) ●	+01:02 (653.) ●	+00:25 (721.) ●
Bike	180.5 km	07:07:51	01:07:59	24.45 km/h	-01:03 (101.) ●	-02:07 (469.) ●	-02:40 (498.) ●
Bike	180.5 km	07:07:51	07:07:51	25.31 km/h	+15:48 (141.) ●	+08:22 (683.) ●	+04:38 (743.) ●
Transition		07:25:54	00:18:03	-	+04:18 (179.) ●	+02:46 (911.) ●	+02:46 (1052.) ●
Run	5.3 km	07:50:42	00:24:48	04:40 min/km	-02:37 (51.) ●	-03:31 (227.) ●	-03:46 (242.) ●
Run	10.3 km	08:16:38	00:25:56	05:11 min/km	-04:25 (42.) ●	-05:13 (162.) ●	-05:31 (172.) ●
Run	15.3 km	08:42:34	00:25:56	05:11 min/km	-03:51 (49.) ●	-04:55 (193.) ●	-05:11 (204.) ●
Run	20.3 km	09:10:58	00:28:24	05:40 min/km	-04:42 (52.) ●	-05:49 (205.) ●	-06:03 (223.) ●
Run	25.3 km	09:40:57	00:29:59	05:59 min/km	-02:45 (89.) ●	-03:59 (343.) ●	-04:09 (381.) ●
Run	30.3 km	10:14:37	00:33:40	06:44 min/km	-02:05 (95.) ●	-03:20 (409.) ●	-03:33 (455.) ●
Run	35.3 km	10:47:37	00:33:00	06:36 min/km	-02:09 (92.) ●	-02:57 (432.) ●	-03:10 (477.) ●
Run	40.3 km	11:23:27	00:35:50	07:10 min/km	-00:59 (107.) ●	-02:01 (500.) ●	-02:18 (555.) ●
Run	42 km	11:36:44	00:13:17	07:48 min/km	+00:12 (135.) ●	-00:20 (604.) ●	-00:27 (675.) ●
Run	42.2 km	11:36:57	00:00:13	01:04 min/km	-00:01 (131.) ●	-00:01 (556.) ●	-00:01 (658.) ●
Run	42.2 km	11:36:57	04:11:03	05:56 min/km	-23:22 (78.) ●	-32:06 (311.) ●	-34:09 (343.) ●
Total	222.7 km	11:36:57	11:36:57	19.17 km/h	-03:16 (101.) ●	-20:58 (473.) ●	-26:45 (510.) ●

Ovr	Gen	Div	Name	#	AG
449	418	96	Conor Kelly	1104	M 35	IRL	06:58:04	04:20:39	11:25:37
456	424	97	Cillian McCabe	1078	M 35	IRL	06:45:08	04:11:39	11:26:33
459	427	98	Gerald Lynch	1221	M 35	IRL	07:00:50	04:16:49	11:26:52
485	449	99	Grzegorz Stelmaszek	326	M 35	POL	07:09:50	03:58:32	11:32:55
498	461	100	Jonathan Delany	1084	M 35	RSA	06:35:40	04:51:36	11:35:06
510	473	101	Rory Arnott	1225	M 35	IRL	07:07:51	04:11:03	11:36:57
512	475	102	Darragh Smith	1194	M 35	IRL	06:53:57	04:28:23	11:37:11
515	478	103	Richie Watkin	1028	M 35	IRL	06:37:32	04:52:14	11:37:38
525	487	104	Shane Hayes	1182	M 35	IRL	06:55:02	04:18:29	11:38:49
544	504	105	Ivan Feran	1227	M 35	IRL	07:09:29	04:16:42	11:41:03