Gareth Mongey -
Ironman Cork, Ireland 2019
Quick facts
417/390/90All/Gender/AG
M 35Age group
1234Bib number
IRLNationality
7:04:42 | 4:03:08 | 11:19:25 |
Compare Gareth Mongey with other athletes!
1234 Mongey
1269 Shiels ×
1050 Larkin ×
1151 Flanagan ×
1158 McKeever ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:48:55 | 00:48:55 | 29.19 km/h | +02:07 (147.) ● | +01:41 (782.) ● | +01:11 (839.) ● |
Bike | 62.8 km | 02:17:55 | 01:29:00 | 26.29 km/h | +02:23 (135.) ● | +00:54 (643.) ● | -00:01 (693.) ● |
Bike | 114.8 km | 04:12:09 | 01:54:14 | 27.31 km/h | +02:54 (130.) ● | +00:39 (615.) ● | -00:30 (657.) ● |
Bike | 152.8 km | 05:52:26 | 01:40:17 | 22.74 km/h | +02:01 (121.) ● | -00:11 (598.) ● | -00:48 (661.) ● |
Bike | 180.5 km | 07:04:42 | 01:12:16 | 23 km/h | +03:14 (151.) ● | +02:10 (734.) ● | +01:37 (813.) ● |
Bike | 180.5 km | 07:04:42 | 07:04:42 | 25.5 km/h | +12:39 (133.) ● | +05:13 (641.) ● | +01:29 (694.) ● |
Transition | 07:16:17 | 00:11:35 | - | -02:10 (91.) ● | -03:42 (454.) ● | -03:42 (525.) ● | |
Run | 5.3 km | 07:41:23 | 00:25:06 | 04:44 min/km | -02:19 (58.) ● | -03:13 (251.) ● | -03:28 (269.) ● |
Run | 10.3 km | 08:09:59 | 00:28:36 | 05:43 min/km | -01:45 (94.) ● | -02:33 (399.) ● | -02:51 (433.) ● |
Run | 15.3 km | 08:39:15 | 00:29:16 | 05:51 min/km | -00:31 (115.) ● | -01:35 (512.) ● | -01:51 (559.) ● |
Run | 20.3 km | 09:09:21 | 00:30:06 | 06:01 min/km | -03:00 (82.) ● | -04:07 (335.) ● | -04:21 (368.) ● |
Run | 25.3 km | 09:38:14 | 00:28:53 | 05:46 min/km | -03:51 (63.) ● | -05:05 (265.) ● | -05:15 (294.) ● |
Run | 30.3 km | 10:07:36 | 00:29:22 | 05:52 min/km | -06:23 (39.) ● | -07:38 (165.) ● | -07:51 (180.) ● |
Run | 35.3 km | 10:36:43 | 00:29:07 | 05:49 min/km | -06:02 (42.) ● | -06:50 (174.) ● | -07:03 (191.) ● |
Run | 40.3 km | 11:07:03 | 00:30:20 | 06:04 min/km | -06:29 (48.) ● | -07:31 (182.) ● | -07:48 (205.) ● |
Run | 42 km | 11:19:03 | 00:12:00 | 07:03 min/km | -01:05 (87.) ● | -01:37 (373.) ● | -01:44 (413.) ● |
Run | 42.2 km | 11:19:25 | 00:00:22 | 01:49 min/km | +00:08 (210.) ● | +00:08 (1163.) ● | +00:08 (1350.) ● |
Run | 42.2 km | 11:19:25 | 04:03:08 | 05:45 min/km | -31:17 (63.) ● | -40:01 (256.) ● | -42:04 (278.) ● |
Total | 222.7 km | 11:19:25 | 11:19:25 | 19.67 km/h | -20:48 (90.) ● | -38:30 (390.) ● | -44:17 (417.) ● |