Ronan McCabe -
Ironman Cork, Ireland 2019

Quick facts

174/163/44All/Gender/AG

M 35Age group

1260Bib number

IRLNationality


6:15:10	3:57:44	10:24:01

Compare Ronan McCabe with other athletes!

1260 McCabe

1177 Dwane ×

1117 Spellman ×

332 Fitzpatrick ×

1180 Frisby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:03	00:43:03	33.17 km/h	-03:45 (44.) ●	-04:11 (180.) ●	-04:41 (186.) ●
Bike	62.8 km	02:02:40	01:19:37	29.39 km/h	-07:00 (49.) ●	-08:29 (204.) ●	-09:24 (211.) ●
Bike	114.8 km	03:45:37	01:42:57	30.31 km/h	-08:23 (56.) ●	-10:38 (225.) ●	-11:47 (236.) ●
Bike	152.8 km	05:14:04	01:28:27	25.78 km/h	-09:49 (48.) ●	-12:01 (206.) ●	-12:38 (221.) ●
Bike	180.5 km	06:15:10	01:01:06	27.2 km/h	-07:56 (32.) ●	-09:00 (141.) ●	-09:33 (151.) ●
Bike	180.5 km	06:15:10	06:15:10	28.87 km/h	-36:53 (41.) ●	-44:19 (177.) ●	-48:03 (184.) ●
Transition		06:26:17	00:11:07	-	-02:38 (86.) ●	-04:10 (413.) ●	-04:10 (479.) ●
Run	5.3 km	06:49:46	00:23:29	04:25 min/km	-03:56 (27.) ●	-04:50 (108.) ●	-05:05 (112.) ●
Run	10.3 km	07:16:19	00:26:33	05:18 min/km	-03:48 (50.) ●	-04:36 (209.) ●	-04:54 (220.) ●
Run	15.3 km	07:43:05	00:26:46	05:21 min/km	-03:01 (65.) ●	-04:05 (261.) ●	-04:21 (284.) ●
Run	20.3 km	08:12:37	00:29:32	05:54 min/km	-03:34 (68.) ●	-04:41 (287.) ●	-04:55 (316.) ●
Run	25.3 km	08:41:24	00:28:47	05:45 min/km	-03:57 (61.) ●	-05:11 (259.) ●	-05:21 (285.) ●
Run	30.3 km	09:12:12	00:30:48	06:09 min/km	-04:57 (53.) ●	-06:12 (232.) ●	-06:25 (258.) ●
Run	35.3 km	09:43:15	00:31:03	06:12 min/km	-04:06 (66.) ●	-04:54 (282.) ●	-05:07 (310.) ●
Run	40.3 km	10:12:54	00:29:39	05:55 min/km	-07:10 (38.) ●	-08:12 (151.) ●	-08:29 (166.) ●
Run	42 km	10:23:50	00:10:56	06:25 min/km	-02:09 (46.) ●	-02:41 (194.) ●	-02:48 (215.) ●
Run	42.2 km	10:24:01	00:00:11	00:54 min/km	-00:03 (55.) ●	-00:03 (197.) ●	-00:03 (228.) ●
Run	42.2 km	10:24:01	03:57:44	05:38 min/km	-36:41 (49.) ●	-45:25 (200.) ●	-47:28 (220.) ●
Total	222.7 km	10:24:01	10:24:01	21.41 km/h	-01:16:12 (44.) ●	-01:33:54 (163.) ●	-01:39:41 (174.) ●

Ovr	Gen	Div	Name	#	AG
147	140	39	Julien Deneyer	1088	M 35	BEL	05:55:06	04:11:06	10:14:46
148	141	40	David O Leary	1144	M 35	IRL	06:08:39	03:59:52	10:15:01
153	146	41	Alexander Williams	203	M 35	IRL	06:19:21	03:46:09	10:16:39
163	154	42	Eamonn Dwane	1177	M 35	IRL	06:05:55	04:02:31	10:20:35
166	156	43	Shane Spellman	1117	M 35	IRL	06:05:55	04:00:39	10:21:56
174	163	44	Ronan McCabe	1260	M 35	IRL	06:15:10	03:57:44	10:24:01
185	172	45	Darren Fitzpatrick	332	M 35	IRL	06:23:39	03:50:24	10:25:46
186	173	46	Thomas Frisby	1180	M 35	IRL	06:30:48	03:42:57	10:25:52
198	185	47	Eoin Brennan	1205	M 35	IRL	06:18:08	03:57:13	10:30:12
205	191	48	Ryan Conlan	1044	M 35	IRL	06:18:09	04:04:24	10:31:38