Shane Graham -
Ironman Cork, Ireland 2019
Quick facts
767/696/138All/Gender/AG
M 35Age group
1267Bib number
IRLNationality
7:16:28 | 4:41:14 | 12:15:59 |
Compare Shane Graham with other athletes!
1267 Graham
1192 Hiddleston ×
1164 Dunn ×
327 Quinlan ×
1243 Daly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:50:02 | 00:50:02 | 28.54 km/h | +03:14 (171.) ● | +02:48 (916.) ● | +02:18 (998.) ● |
Bike | 62.8 km | 02:23:10 | 01:33:08 | 25.13 km/h | +06:31 (166.) ● | +05:02 (867.) ● | +04:07 (953.) ● |
Bike | 114.8 km | 04:20:29 | 01:57:19 | 26.59 km/h | +05:59 (152.) ● | +03:44 (746.) ● | +02:35 (812.) ● |
Bike | 152.8 km | 06:05:45 | 01:45:16 | 21.66 km/h | +07:00 (159.) ● | +04:48 (778.) ● | +04:11 (878.) ● |
Bike | 180.5 km | 07:16:28 | 01:10:43 | 23.5 km/h | +01:41 (129.) ● | +00:37 (632.) ● | +00:04 (688.) ● |
Bike | 180.5 km | 07:16:28 | 07:16:28 | 24.81 km/h | +24:25 (155.) ● | +16:59 (773.) ● | +13:15 (850.) ● |
Transition | 07:34:45 | 00:18:17 | - | +04:32 (180.) ● | +03:00 (919.) ● | +03:00 (1060.) ● | |
Run | 5.3 km | 08:05:08 | 00:30:23 | 05:43 min/km | +02:58 (177.) ● | +02:04 (904.) ● | +01:49 (1016.) ● |
Run | 10.3 km | 08:37:55 | 00:32:47 | 06:33 min/km | +02:26 (161.) ● | +01:38 (811.) ● | +01:20 (906.) ● |
Run | 15.3 km | 09:10:29 | 00:32:34 | 06:30 min/km | +02:47 (154.) ● | +01:43 (802.) ● | +01:27 (911.) ● |
Run | 20.3 km | 09:44:54 | 00:34:25 | 06:53 min/km | +01:19 (136.) ● | +00:12 (673.) ● | -00:02 (756.) ● |
Run | 25.3 km | 10:18:36 | 00:33:42 | 06:44 min/km | +00:58 (123.) ● | -00:16 (623.) ● | -00:26 (709.) ● |
Run | 30.3 km | 10:53:34 | 00:34:58 | 06:59 min/km | -00:47 (105.) ● | -02:02 (488.) ● | -02:15 (547.) ● |
Run | 35.3 km | 11:27:21 | 00:33:47 | 06:45 min/km | -01:22 (100.) ● | -02:10 (480.) ● | -02:23 (531.) ● |
Run | 40.3 km | 12:02:36 | 00:35:15 | 07:03 min/km | -01:34 (102.) ● | -02:36 (468.) ● | -02:53 (519.) ● |
Run | 42 km | 12:15:45 | 00:13:09 | 07:44 min/km | +00:04 (129.) ● | -00:28 (573.) ● | -00:35 (638.) ● |
Run | 42.2 km | 12:15:59 | 00:00:14 | 01:09 min/km | ±00:00 (162.) ● | ±00:00 (760.) ● | ±00:00 (882.) ● |
Run | 42.2 km | 12:15:59 | 04:41:14 | 06:39 min/km | +06:49 (121.) ● | -01:55 (609.) ● | -03:58 (679.) ● |
Total | 222.7 km | 12:15:59 | 12:15:59 | 18.16 km/h | +35:46 (138.) ● | +18:04 (696.) ● | +12:17 (767.) ● |