Alan Dilleen -
Ironman Cork, Ireland 2019

Quick facts

236/220/43All/Gender/AG

M 40Age group

1274Bib number

IRLNationality


6:41:52	3:53:03	10:40:07

Compare Alan Dilleen with other athletes!

1274 Dilleen

1501 Carr ×

1502 Heaney ×

1563 Kelly ×

1356 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:49:33	00:49:33	28.82 km/h	+02:06 (186.) ●	+02:19 (861.) ●	+01:49 (930.) ●
Bike	62.8 km	02:18:06	01:28:33	26.43 km/h	+00:01 (128.) ●	+00:27 (617.) ●	-00:28 (663.) ●
Bike	114.8 km	04:08:17	01:50:11	28.32 km/h	-03:42 (106.) ●	-03:24 (447.) ●	-04:33 (471.) ●
Bike	152.8 km	05:38:59	01:30:42	25.14 km/h	-10:07 (65.) ●	-09:46 (268.) ●	-10:23 (286.) ●
Bike	180.5 km	06:41:52	01:02:53	26.43 km/h	-07:21 (40.) ●	-07:13 (198.) ●	-07:46 (213.) ●
Bike	180.5 km	06:41:52	06:41:52	26.95 km/h	-19:03 (87.) ●	-17:37 (393.) ●	-21:21 (414.) ●
Transition		06:47:04	00:05:12	-	-09:50 (4.) ●	-10:05 (52.) ●	-10:05 (60.) ●
Run	5.3 km	07:13:00	00:25:56	04:53 min/km	-02:29 (64.) ●	-02:23 (340.) ●	-02:38 (368.) ●
Run	10.3 km	07:40:35	00:27:35	05:30 min/km	-03:36 (62.) ●	-03:34 (299.) ●	-03:52 (322.) ●
Run	15.3 km	08:07:33	00:26:58	05:23 min/km	-04:01 (58.) ●	-03:53 (287.) ●	-04:09 (313.) ●
Run	20.3 km	08:35:32	00:27:59	05:35 min/km	-06:12 (32.) ●	-06:14 (172.) ●	-06:28 (189.) ●
Run	25.3 km	09:02:43	00:27:11	05:26 min/km	-07:06 (26.) ●	-06:47 (157.) ●	-06:57 (170.) ●
Run	30.3 km	09:31:39	00:28:56	05:47 min/km	-08:03 (25.) ●	-08:04 (138.) ●	-08:17 (152.) ●
Run	35.3 km	10:00:24	00:28:45	05:45 min/km	-07:31 (30.) ●	-07:12 (163.) ●	-07:25 (179.) ●
Run	40.3 km	10:29:26	00:29:02	05:48 min/km	-09:13 (15.) ●	-08:49 (123.) ●	-09:06 (135.) ●
Run	42 km	10:39:55	00:10:29	06:09 min/km	-03:13 (22.) ●	-03:08 (132.) ●	-03:15 (143.) ●
Run	42.2 km	10:40:07	00:00:12	00:59 min/km	-00:02 (57.) ●	-00:02 (358.) ●	-00:02 (424.) ●
Run	42.2 km	10:40:07	03:53:03	05:31 min/km	-51:26 (33.) ●	-50:06 (164.) ●	-52:09 (179.) ●
Total	222.7 km	10:40:07	10:40:07	20.87 km/h	-01:20:19 (43.) ●	-01:17:48 (220.) ●	-01:23:35 (236.) ●

Ovr	Gen	Div	Name	#	AG
211	197	38	Shane Greenan	1577	M 40	IRL	06:29:45	03:54:51	10:32:40
216	200	39	Ben Phyall	1333	M 40	GBR	06:09:39	04:13:01	10:34:23
218	202	40	Conor Macguinness	1285	M 40	IRL	06:28:46	03:58:42	10:34:51
226	210	41	Kieran Carr	1501	M 40	IRL	06:24:57	04:04:20	10:37:17
229	213	42	Bernard Heaney	1502	M 40	IRL	06:07:30	04:22:25	10:37:49
236	220	43	Alan Dilleen	1274	M 40	IRL	06:41:52	03:53:03	10:40:07
248	230	44	Peter Kelly	1563	M 40	IRL	06:22:29	04:11:40	10:42:30
250	232	45	Stephen Butler	1356	M 40	IRL	06:32:50	03:58:54	10:42:39
254	236	46	Robert Keane	1470	M 40	IRL	06:47:27	03:49:17	10:43:07
255	237	47	Richard Creagh	1537	M 40	IRL	06:18:57	04:12:56	10:43:26