Damien Connolly -
Ironman Cork, Ireland 2019

Quick facts

829/750/163All/Gender/AG

M 40Age group

1276Bib number

IRLNationality


7:26:29	4:48:08	12:25:11

Compare Damien Connolly with other athletes!

1276 Connolly

1337 Monaco ×

1558 Mangan ×

1539 Loughman ×

1497 Donnelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:47:30	00:47:30	30.06 km/h	+00:03 (133.) ●	+00:16 (614.) ●	-00:14 (649.) ●
Bike	62.8 km	02:18:57	01:31:27	25.59 km/h	+02:55 (162.) ●	+03:21 (779.) ●	+02:26 (848.) ●
Bike	114.8 km	04:13:59	01:55:02	27.12 km/h	+01:09 (138.) ●	+01:27 (645.) ●	+00:18 (690.) ●
Bike	152.8 km	06:15:04	02:01:05	18.83 km/h	+20:16 (253.) ●	+20:37 (1155.) ●	+20:00 (1348.) ●
Bike	180.5 km	07:26:29	01:11:25	23.27 km/h	+01:11 (151.) ●	+01:19 (681.) ●	+00:46 (752.) ●
Bike	180.5 km	07:26:29	07:26:29	24.26 km/h	+25:34 (183.) ●	+27:00 (864.) ●	+23:16 (960.) ●
Transition		07:37:03	00:10:34	-	-04:28 (80.) ●	-04:43 (368.) ●	-04:43 (428.) ●
Run	5.3 km	08:06:20	00:29:17	05:31 min/km	+00:52 (177.) ●	+00:58 (786.) ●	+00:43 (873.) ●
Run	10.3 km	08:37:15	00:30:55	06:10 min/km	-00:16 (140.) ●	-00:14 (637.) ●	-00:32 (703.) ●
Run	15.3 km	09:06:31	00:29:16	05:51 min/km	-01:43 (109.) ●	-01:35 (513.) ●	-01:51 (560.) ●
Run	20.3 km	09:37:24	00:30:53	06:10 min/km	-03:18 (79.) ●	-03:20 (389.) ●	-03:34 (432.) ●
Run	25.3 km	10:07:56	00:30:32	06:06 min/km	-03:45 (85.) ●	-03:26 (384.) ●	-03:36 (429.) ●
Run	30.3 km	10:41:35	00:33:39	06:43 min/km	-03:20 (88.) ●	-03:21 (407.) ●	-03:34 (453.) ●
Run	35.3 km	11:14:29	00:32:54	06:34 min/km	-03:22 (93.) ●	-03:03 (421.) ●	-03:16 (464.) ●
Run	40.3 km	12:07:23	00:52:54	10:34 min/km	+14:39 (256.) ●	+15:03 (1172.) ●	+14:46 (1366.) ●
Run	42 km	12:24:57	00:17:34	10:19 min/km	+03:52 (244.) ●	+03:57 (1112.) ●	+03:50 (1291.) ●
Run	42.2 km	12:25:11	00:00:14	01:09 min/km	±00:00 (144.) ●	±00:00 (762.) ●	±00:00 (884.) ●
Run	42.2 km	12:25:11	04:48:08	06:49 min/km	+03:39 (153.) ●	+04:59 (668.) ●	+02:56 (752.) ●
Total	222.7 km	12:25:11	12:25:11	17.93 km/h	+24:45 (163.) ●	+27:16 (750.) ●	+21:29 (829.) ●

Ovr	Gen	Div	Name	#	AG
805	729	158	Brian McAllan	1465	M 40	GBR	07:25:35	04:40:19	12:21:21
806	730	159	Martin Wilson Byrne	1467	M 40	IRL	07:34:08	04:37:58	12:21:26
815	737	160	Kevin McDonagh	1381	M 40	IRL	07:17:58	04:47:49	12:23:03
824	745	161	Matthew Monaco	1337	M 40	USA	07:14:51	04:47:35	12:24:24
826	747	162	Patrick Mangan	1558	M 40	IRL	06:35:06	05:34:49	12:24:42
829	750	163	Damien Connolly	1276	M 40	IRL	07:26:29	04:48:08	12:25:11
844	762	164	Breiffni Loughman	1539	M 40	IRL	06:45:44	04:45:11	12:28:15
850	766	165	Paul Donnelly	1497	M 40	IRL	07:37:08	04:41:15	12:28:46
853	769	166	Mark Crossan	1277	M 40	IRL	07:37:46	04:34:19	12:29:15
855	771	167	Martin Quinn	1509	M 40	IRL	06:41:57	04:54:58	12:29:52