Stephen Pender -
Ironman Cork, Ireland 2019
Quick facts
730/663/148All/Gender/AG
M 40Age group
1293Bib number
IRLNationality
7:27:16 | 4:20:24 | 12:10:38 |
Compare Stephen Pender with other athletes!
1293 Pender
1468 Deegan ×
430 O'Mahony ×
1421 Cogan ×
1533 Pike ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:50:15 | 00:50:15 | 28.42 km/h | +02:48 (207.) ● | +03:01 (946.) ● | +02:31 (1033.) ● |
Bike | 62.8 km | 02:27:57 | 01:37:42 | 23.95 km/h | +09:10 (233.) ● | +09:36 (1050.) ● | +08:41 (1177.) ● |
Bike | 114.8 km | 04:29:30 | 02:01:33 | 25.67 km/h | +07:40 (193.) ● | +07:58 (885.) ● | +06:49 (977.) ● |
Bike | 152.8 km | 06:15:51 | 01:46:21 | 21.44 km/h | +05:32 (176.) ● | +05:53 (814.) ● | +05:16 (927.) ● |
Bike | 180.5 km | 07:27:16 | 01:11:25 | 23.27 km/h | +01:11 (152.) ● | +01:19 (682.) ● | +00:46 (753.) ● |
Bike | 180.5 km | 07:27:16 | 07:27:16 | 24.21 km/h | +26:21 (185.) ● | +27:47 (872.) ● | +24:03 (968.) ● |
Transition | 07:50:14 | 00:22:58 | - | +07:56 (233.) ● | +07:41 (1064.) ● | +07:41 (1237.) ● | |
Run | 5.3 km | 08:16:31 | 00:26:17 | 04:57 min/km | -02:08 (78.) ● | -02:02 (387.) ● | -02:17 (421.) ● |
Run | 10.3 km | 08:45:40 | 00:29:09 | 05:49 min/km | -02:02 (95.) ● | -02:00 (460.) ● | -02:18 (499.) ● |
Run | 15.3 km | 09:14:53 | 00:29:13 | 05:50 min/km | -01:46 (107.) ● | -01:38 (504.) ● | -01:54 (551.) ● |
Run | 20.3 km | 09:46:51 | 00:31:58 | 06:23 min/km | -02:13 (103.) ● | -02:15 (492.) ● | -02:29 (548.) ● |
Run | 25.3 km | 10:19:51 | 00:33:00 | 06:36 min/km | -01:17 (125.) ● | -00:58 (576.) ● | -01:08 (651.) ● |
Run | 30.3 km | 10:52:47 | 00:32:56 | 06:35 min/km | -04:03 (81.) ● | -04:04 (369.) ● | -04:17 (410.) ● |
Run | 35.3 km | 11:25:28 | 00:32:41 | 06:32 min/km | -03:35 (88.) ● | -03:16 (403.) ● | -03:29 (446.) ● |
Run | 40.3 km | 11:58:44 | 00:33:16 | 06:39 min/km | -04:59 (76.) ● | -04:35 (348.) ● | -04:52 (384.) ● |
Run | 42 km | 12:10:26 | 00:11:42 | 06:52 min/km | -02:00 (70.) ● | -01:55 (317.) ● | -02:02 (351.) ● |
Run | 42.2 km | 12:10:38 | 00:00:12 | 00:59 min/km | -00:02 (61.) ● | -00:02 (362.) ● | -00:02 (428.) ● |
Run | 42.2 km | 12:10:38 | 04:20:24 | 06:10 min/km | -24:05 (83.) ● | -22:45 (400.) ● | -24:48 (440.) ● |
Total | 222.7 km | 12:10:38 | 12:10:38 | 18.29 km/h | +10:12 (148.) ● | +12:43 (663.) ● | +06:56 (730.) ● |