Niall Connaughton -
Ironman Cork, Ireland 2019

Quick facts

538/499/111All/Gender/AG

M 40Age group

1327Bib number

IRLNationality


7:01:23	4:21:11	11:40:30

Compare Niall Connaughton with other athletes!

1327 Connaughton

1350 Pope ×

1566 Lulling ×

1552 Hanlon ×

126 Cookson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:42	00:48:42	29.32 km/h	+01:15 (164.) ●	+01:28 (761.) ●	+00:58 (815.) ●
Bike	62.8 km	02:21:26	01:32:44	25.23 km/h	+04:12 (179.) ●	+04:38 (842.) ●	+03:43 (925.) ●
Bike	114.8 km	04:14:05	01:52:39	27.7 km/h	-01:14 (119.) ●	-00:56 (537.) ●	-02:05 (572.) ●
Bike	152.8 km	05:54:00	01:39:55	22.82 km/h	-00:54 (126.) ●	-00:33 (577.) ●	-01:10 (636.) ●
Bike	180.5 km	07:01:23	01:07:23	24.66 km/h	-02:51 (101.) ●	-02:43 (431.) ●	-03:16 (458.) ●
Bike	180.5 km	07:01:23	07:01:23	25.7 km/h	+00:28 (125.) ●	+01:54 (601.) ●	-01:50 (646.) ●
Transition		07:19:19	00:17:56	-	+02:54 (203.) ●	+02:39 (908.) ●	+02:39 (1048.) ●
Run	5.3 km	07:45:22	00:26:03	04:54 min/km	-02:22 (67.) ●	-02:16 (357.) ●	-02:31 (387.) ●
Run	10.3 km	08:13:24	00:28:02	05:36 min/km	-03:09 (73.) ●	-03:07 (342.) ●	-03:25 (369.) ●
Run	15.3 km	08:42:22	00:28:58	05:47 min/km	-02:01 (100.) ●	-01:53 (479.) ●	-02:09 (525.) ●
Run	20.3 km	09:15:17	00:32:55	06:35 min/km	-01:16 (132.) ●	-01:18 (562.) ●	-01:32 (625.) ●
Run	25.3 km	09:44:29	00:29:12	05:50 min/km	-05:05 (61.) ●	-04:46 (285.) ●	-04:56 (316.) ●
Run	30.3 km	10:16:54	00:32:25	06:29 min/km	-04:34 (71.) ●	-04:35 (332.) ●	-04:48 (371.) ●
Run	35.3 km	10:50:55	00:34:01	06:48 min/km	-02:15 (108.) ●	-01:56 (498.) ●	-02:09 (552.) ●
Run	40.3 km	11:28:26	00:37:31	07:30 min/km	-00:44 (130.) ●	-00:20 (603.) ●	-00:37 (680.) ●
Run	42 km	11:40:16	00:11:50	06:57 min/km	-01:52 (75.) ●	-01:47 (341.) ●	-01:54 (378.) ●
Run	42.2 km	11:40:30	00:00:14	01:09 min/km	±00:00 (149.) ●	±00:00 (767.) ●	±00:00 (889.) ●
Run	42.2 km	11:40:30	04:21:11	06:11 min/km	-23:18 (86.) ●	-21:58 (409.) ●	-24:01 (451.) ●
Total	222.7 km	11:40:30	11:40:30	19.07 km/h	-19:56 (111.) ●	-17:25 (499.) ●	-23:12 (538.) ●

Ovr	Gen	Div	Name	#	AG
529	491	106	Andreas Gustavsson	226	M 40	SWE	06:41:49	04:45:38	11:39:21
532	494	107	Timmy Kelly	1463	M 40	IRL	06:50:38	04:37:19	11:39:48
534	495	108	Paul O Connell	1313	M 40	IRL	07:16:02	04:13:59	11:40:08
535	496	109	Gareth Pope	1350	M 40	IRL	07:20:51	04:02:50	11:40:10
537	498	110	Mer Lulling	1566	M 40	IRL	06:30:25	04:59:20	11:40:21
538	499	111	Niall Connaughton	1327	M 40	IRL	07:01:23	04:21:11	11:40:30
542	502	112	Gerard Hanlon	1552	M 40	IRL	06:45:39	04:43:33	11:40:53
543	503	113	Jesse Cookson	126	M 40	USA	06:18:46	05:01:52	11:40:54
547	506	114	David Helms	1275	M 40	USA	06:14:22	05:00:16	11:41:13
549	508	115	Shaun Keogan	1525	M 40	IRL	06:26:14	05:04:05	11:41:19