Gareth Pope -
Ironman Cork, Ireland 2019

Quick facts

535/496/109All/Gender/AG

M 40Age group

1350Bib number

IRLNationality


7:20:51	4:02:50	11:40:10

Compare Gareth Pope with other athletes!

1350 Pope

1463 Kelly ×

1313 O Connell ×

1566 Lulling ×

1327 Connaughton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:52:55	00:52:55	26.99 km/h	+05:28 (250.) ●	+05:41 (1140.) ●	+05:11 (1280.) ●
Bike	62.8 km	02:27:51	01:34:56	24.65 km/h	+06:24 (203.) ●	+06:50 (946.) ●	+05:55 (1045.) ●
Bike	114.8 km	04:25:39	01:57:48	26.49 km/h	+03:55 (165.) ●	+04:13 (766.) ●	+03:04 (834.) ●
Bike	152.8 km	06:11:02	01:45:23	21.64 km/h	+04:34 (167.) ●	+04:55 (784.) ●	+04:18 (886.) ●
Bike	180.5 km	07:20:51	01:09:49	23.81 km/h	-00:25 (136.) ●	-00:17 (592.) ●	-00:50 (640.) ●
Bike	180.5 km	07:20:51	07:20:51	24.57 km/h	+19:56 (173.) ●	+21:22 (808.) ●	+17:38 (893.) ●
Transition		07:37:20	00:16:29	-	+01:27 (182.) ●	+01:12 (831.) ●	+01:12 (963.) ●
Run	5.3 km	08:05:36	00:28:16	05:20 min/km	-00:09 (139.) ●	-00:03 (651.) ●	-00:18 (717.) ●
Run	10.3 km	08:34:48	00:29:12	05:50 min/km	-01:59 (97.) ●	-01:57 (464.) ●	-02:15 (505.) ●
Run	15.3 km	09:03:00	00:28:12	05:38 min/km	-02:47 (81.) ●	-02:39 (391.) ●	-02:55 (428.) ●
Run	20.3 km	09:32:42	00:29:42	05:56 min/km	-04:29 (64.) ●	-04:31 (304.) ●	-04:45 (334.) ●
Run	25.3 km	10:01:39	00:28:57	05:47 min/km	-05:20 (57.) ●	-05:01 (269.) ●	-05:11 (299.) ●
Run	30.3 km	10:32:04	00:30:25	06:05 min/km	-06:34 (46.) ●	-06:35 (217.) ●	-06:48 (241.) ●
Run	35.3 km	11:00:34	00:28:30	05:42 min/km	-07:46 (26.) ●	-07:27 (148.) ●	-07:40 (161.) ●
Run	40.3 km	11:29:44	00:29:10	05:50 min/km	-09:05 (17.) ●	-08:41 (127.) ●	-08:58 (139.) ●
Run	42 km	11:39:58	00:10:14	06:01 min/km	-03:28 (18.) ●	-03:23 (107.) ●	-03:30 (114.) ●
Run	42.2 km	11:40:10	00:00:12	00:59 min/km	-00:02 (68.) ●	-00:02 (369.) ●	-00:02 (435.) ●
Run	42.2 km	11:40:10	04:02:50	05:45 min/km	-41:39 (54.) ●	-40:19 (252.) ●	-42:22 (274.) ●
Total	222.7 km	11:40:10	11:40:10	19.08 km/h	-20:16 (109.) ●	-17:45 (496.) ●	-23:32 (535.) ●

Ovr	Gen	Div	Name	#	AG
513	476	104	Noel O Brien	1373	M 40	IRL	07:03:12	04:17:36	11:37:16
528	490	105	Gary Doherty	1534	M 40	IRL	06:54:20	04:27:09	11:39:02
529	491	106	Andreas Gustavsson	226	M 40	SWE	06:41:49	04:45:38	11:39:21
532	494	107	Timmy Kelly	1463	M 40	IRL	06:50:38	04:37:19	11:39:48
534	495	108	Paul O Connell	1313	M 40	IRL	07:16:02	04:13:59	11:40:08
535	496	109	Gareth Pope	1350	M 40	IRL	07:20:51	04:02:50	11:40:10
537	498	110	Mer Lulling	1566	M 40	IRL	06:30:25	04:59:20	11:40:21
538	499	111	Niall Connaughton	1327	M 40	IRL	07:01:23	04:21:11	11:40:30
542	502	112	Gerard Hanlon	1552	M 40	IRL	06:45:39	04:43:33	11:40:53
543	503	113	Jesse Cookson	126	M 40	USA	06:18:46	05:01:52	11:40:54