Elmer Abastillas -
Ironman Cork, Ireland 2019

Quick facts

1277/1105/242All/Gender/AG

M 40Age group

1376Bib number

PHINationality


7:58:35	5:17:42	13:55:19

Compare Elmer Abastillas with other athletes!

1376 Abastillas

1307 Murphy ×

1302 Maharg ×

1389 Borthwick ×

1512 Iles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:48:13	00:48:13	29.62 km/h	+00:46 (152.) ●	+00:59 (700.) ●	+00:29 (747.) ●
Bike	62.8 km	02:17:22	01:29:09	26.25 km/h	+00:37 (136.) ●	+01:03 (650.) ●	+00:08 (701.) ●
Bike	114.8 km	04:27:29	02:10:07	23.98 km/h	+16:14 (246.) ●	+16:32 (1116.) ●	+15:23 (1278.) ●
Bike	152.8 km	06:31:25	02:03:56	18.4 km/h	+23:07 (260.) ●	+23:28 (1181.) ●	+22:51 (1377.) ●
Bike	180.5 km	07:58:35	01:27:10	19.07 km/h	+16:56 (263.) ●	+17:04 (1190.) ●	+16:31 (1390.) ●
Bike	180.5 km	07:58:35	07:58:35	22.63 km/h	+57:40 (252.) ●	+59:06 (1124.) ●	+55:22 (1287.) ●
Transition		08:37:37	00:39:02	-	+24:00 (259.) ●	+23:45 (1173.) ●	+23:45 (1371.) ●
Run	5.3 km	09:11:18	00:33:41	06:21 min/km	+05:16 (239.) ●	+05:22 (1090.) ●	+05:07 (1257.) ●
Run	10.3 km	09:53:03	00:41:45	08:20 min/km	+10:34 (258.) ●	+10:36 (1165.) ●	+10:18 (1354.) ●
Run	15.3 km	10:28:08	00:35:05	07:01 min/km	+04:06 (215.) ●	+04:14 (966.) ●	+03:58 (1112.) ●
Run	20.3 km	11:06:13	00:38:05	07:37 min/km	+03:54 (202.) ●	+03:52 (888.) ●	+03:38 (1019.) ●
Run	25.3 km	11:43:48	00:37:35	07:31 min/km	+03:18 (194.) ●	+03:37 (871.) ●	+03:27 (1006.) ●
Run	30.3 km	12:23:38	00:39:50	07:58 min/km	+02:51 (181.) ●	+02:50 (797.) ●	+02:37 (908.) ●
Run	35.3 km	13:01:56	00:38:18	07:39 min/km	+02:02 (179.) ●	+02:21 (793.) ●	+02:08 (904.) ●
Run	40.3 km	13:40:21	00:38:25	07:41 min/km	+00:10 (147.) ●	+00:34 (667.) ●	+00:17 (757.) ●
Run	42 km	13:55:05	00:14:44	08:39 min/km	+01:02 (182.) ●	+01:07 (830.) ●	+01:00 (948.) ●
Run	42.2 km	13:55:19	00:00:14	01:09 min/km	±00:00 (157.) ●	±00:00 (775.) ●	±00:00 (897.) ●
Run	42.2 km	13:55:19	05:17:42	07:31 min/km	+33:13 (203.) ●	+34:33 (925.) ●	+32:30 (1062.) ●
Total	222.7 km	13:55:19	13:55:19	16 km/h	+01:54:53 (242.) ●	+01:57:24 (1105.) ●	+01:51:37 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1218	1057	237	Rafik El Noumeir	1349	M 40	EGY	07:56:41	05:36:03	13:42:11
1233	1069	238	Michael Pettibone	1554	M 40	USA	07:57:46	05:19:05	13:45:36
1245	1078	239	Damian McKeever	1358	M 40	HKG	07:37:11	05:58:13	13:49:00
1249	1082	240	Michael Murphy	1307	M 40	IRL	07:55:31	05:37:58	13:49:31
1250	1083	241	Robert Maharg	1302	M 40	GBR	08:04:17	05:29:43	13:50:06
1277	1105	242	Elmer Abastillas	1376	M 40	PHI	07:58:35	05:17:42	13:55:19
1289	1113	243	Stuart Borthwick	1389	M 40	GBR	08:18:17	05:22:46	13:58:36
1300	1120	244	Matt Iles	1512	M 40	GBR	07:42:17	06:08:31	14:01:16
1304	1122	245	Michael Gafa'	1423	M 40	MLT	07:49:46	05:50:40	14:02:18
1305	1123	246	Andy McClarty	1397	M 40	IRL	07:47:08	05:54:24	14:02:22