Aidan O'Rourke -
Ironman Cork, Ireland 2019

Quick facts

569/523/117All/Gender/AG

M 40Age group

1388Bib number

IRLNationality


6:36:28	4:56:04	11:43:59

Compare Aidan O'Rourke with other athletes!

1388 O'Rourke

1525 Keogan ×

1447 Murphy ×

1545 Ward ×

125 Walters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:54	00:43:54	32.53 km/h	-03:33 (50.) ●	-03:20 (237.) ●	-03:50 (246.) ●
Bike	62.8 km	02:05:07	01:21:13	28.81 km/h	-07:19 (49.) ●	-06:53 (247.) ●	-07:48 (258.) ●
Bike	114.8 km	03:49:40	01:44:33	29.84 km/h	-09:20 (63.) ●	-09:02 (271.) ●	-10:11 (284.) ●
Bike	152.8 km	05:25:36	01:35:56	23.77 km/h	-04:53 (96.) ●	-04:32 (421.) ●	-05:09 (452.) ●
Bike	180.5 km	06:36:28	01:10:52	23.45 km/h	+00:38 (146.) ●	+00:46 (640.) ●	+00:13 (699.) ●
Bike	180.5 km	06:36:28	06:36:28	27.32 km/h	-24:27 (78.) ●	-23:01 (340.) ●	-26:45 (359.) ●
Transition		06:47:55	00:11:27	-	-03:35 (99.) ●	-03:50 (444.) ●	-03:50 (513.) ●
Run	5.3 km	07:16:44	00:28:49	05:26 min/km	+00:24 (158.) ●	+00:30 (725.) ●	+00:15 (803.) ●
Run	10.3 km	07:50:23	00:33:39	06:43 min/km	+02:28 (195.) ●	+02:30 (878.) ●	+02:12 (985.) ●
Run	15.3 km	08:22:34	00:32:11	06:26 min/km	+01:12 (174.) ●	+01:20 (774.) ●	+01:04 (874.) ●
Run	20.3 km	08:58:09	00:35:35	07:07 min/km	+01:24 (174.) ●	+01:22 (755.) ●	+01:08 (856.) ●
Run	25.3 km	09:32:59	00:34:50	06:58 min/km	+00:33 (160.) ●	+00:52 (704.) ●	+00:42 (804.) ●
Run	30.3 km	10:10:52	00:37:53	07:34 min/km	+00:54 (159.) ●	+00:53 (690.) ●	+00:40 (781.) ●
Run	35.3 km	10:50:56	00:40:04	08:00 min/km	+03:48 (198.) ●	+04:07 (890.) ●	+03:54 (1027.) ●
Run	40.3 km	11:31:04	00:40:08	08:01 min/km	+01:53 (170.) ●	+02:17 (768.) ●	+02:00 (874.) ●
Run	42 km	11:43:45	00:12:41	07:27 min/km	-01:01 (102.) ●	-00:56 (484.) ●	-01:03 (537.) ●
Run	42.2 km	11:43:59	00:00:14	01:09 min/km	±00:00 (160.) ●	±00:00 (778.) ●	±00:00 (900.) ●
Run	42.2 km	11:43:59	04:56:04	07:00 min/km	+11:35 (171.) ●	+12:55 (756.) ●	+10:52 (853.) ●
Total	222.7 km	11:43:59	11:43:59	18.98 km/h	-16:27 (117.) ●	-13:56 (523.) ●	-19:43 (569.) ●

Ovr	Gen	Div	Name	#	AG
542	502	112	Gerard Hanlon	1552	M 40	IRL	06:45:39	04:43:33	11:40:53
543	503	113	Jesse Cookson	126	M 40	USA	06:18:46	05:01:52	11:40:54
547	506	114	David Helms	1275	M 40	USA	06:14:22	05:00:16	11:41:13
549	508	115	Shaun Keogan	1525	M 40	IRL	06:26:14	05:04:05	11:41:19
555	512	116	Adrian Murphy	1447	M 40	IRL	06:50:50	04:41:13	11:41:47
569	523	117	Aidan O'Rourke	1388	M 40	IRL	06:36:28	04:56:04	11:43:59
570	524	118	Eoin Ward	1545	M 40	IRL	07:10:33	04:22:29	11:44:05
580	532	119	Tom Walters	125	M 40	USA	07:06:02	04:26:41	11:47:06
584	535	120	Kevin Hedderman	1487	M 40	IRL	07:08:05	04:25:50	11:47:22
585	536	121	Michael Doyle	1430	M 40	IRL	06:50:05	04:43:39	11:47:28