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Joe Cogan -
Ironman Cork, Ireland 2019
Quick facts
732/665/149All/Gender/AG
M 40Age group
1421Bib number
IRLNationality
7:42:21 | 4:14:18 | 12:10:56 |
Compare Joe Cogan with other athletes!
1421 Cogan
430 O'Mahony ×
1293 Pender ×
1533 Pike ×
1536 Towey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:53:14 | 00:53:14 | 26.83 km/h | +05:47 (254.) ● | +06:00 (1159.) ● | +05:30 (1303.) ● |
Bike | 62.8 km | 02:32:10 | 01:38:56 | 23.65 km/h | +10:24 (243.) ● | +10:50 (1087.) ● | +09:55 (1222.) ● |
Bike | 114.8 km | 04:38:27 | 02:06:17 | 24.71 km/h | +12:24 (232.) ● | +12:42 (1043.) ● | +11:33 (1174.) ● |
Bike | 152.8 km | 06:25:04 | 01:46:37 | 21.39 km/h | +05:48 (178.) ● | +06:09 (823.) ● | +05:32 (937.) ● |
Bike | 180.5 km | 07:42:21 | 01:17:17 | 21.51 km/h | +07:03 (217.) ● | +07:11 (990.) ● | +06:38 (1132.) ● |
Bike | 180.5 km | 07:42:21 | 07:42:21 | 23.42 km/h | +41:26 (218.) ● | +42:52 (995.) ● | +39:08 (1120.) ● |
Transition | 07:56:38 | 00:14:17 | - | -00:45 (149.) ● | -01:00 (670.) ● | -01:00 (783.) ● | |
Run | 5.3 km | 08:23:39 | 00:27:01 | 05:05 min/km | -01:24 (103.) ● | -01:18 (483.) ● | -01:33 (528.) ● |
Run | 10.3 km | 08:52:56 | 00:29:17 | 05:51 min/km | -01:54 (98.) ● | -01:52 (476.) ● | -02:10 (520.) ● |
Run | 15.3 km | 09:22:33 | 00:29:37 | 05:55 min/km | -01:22 (118.) ● | -01:14 (549.) ● | -01:30 (600.) ● |
Run | 20.3 km | 09:54:13 | 00:31:40 | 06:20 min/km | -02:31 (95.) ● | -02:33 (457.) ● | -02:47 (507.) ● |
Run | 25.3 km | 10:24:43 | 00:30:30 | 06:06 min/km | -03:47 (84.) ● | -03:28 (381.) ● | -03:38 (425.) ● |
Run | 30.3 km | 10:55:37 | 00:30:54 | 06:10 min/km | -06:05 (54.) ● | -06:06 (244.) ● | -06:19 (271.) ● |
Run | 35.3 km | 11:27:16 | 00:31:39 | 06:19 min/km | -04:37 (72.) ● | -04:18 (338.) ● | -04:31 (372.) ● |
Run | 40.3 km | 11:58:30 | 00:31:14 | 06:14 min/km | -07:01 (48.) ● | -06:37 (221.) ● | -06:54 (249.) ● |
Run | 42 km | 12:10:44 | 00:12:14 | 07:11 min/km | -01:28 (85.) ● | -01:23 (411.) ● | -01:30 (455.) ● |
Run | 42.2 km | 12:10:56 | 00:00:12 | 00:59 min/km | -00:02 (74.) ● | -00:02 (375.) ● | -00:02 (441.) ● |
Run | 42.2 km | 12:10:56 | 04:14:18 | 06:01 min/km | -30:11 (69.) ● | -28:51 (341.) ● | -30:54 (376.) ● |
Total | 222.7 km | 12:10:56 | 12:10:56 | 18.28 km/h | +10:30 (149.) ● | +13:01 (665.) ● | +07:14 (732.) ● |
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