Gary Spence -
Ironman Cork, Ireland 2019
Quick facts
1360/1167/256All/Gender/AG
M 40Age group
1428Bib number
GBRNationality
7:31:34 | 6:29:24 | 14:21:08 |
Compare Gary Spence with other athletes!
1428 Spence
1341 Vaysman ×
333 Cagurangan ×
1538 Walsh ×
414 Toms ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:50:50 | 00:50:50 | 28.09 km/h | +03:23 (216.) ● | +03:36 (986.) ● | +03:06 (1086.) ● |
Bike | 62.8 km | 02:23:37 | 01:32:47 | 25.22 km/h | +04:15 (181.) ● | +04:41 (849.) ● | +03:46 (933.) ● |
Bike | 114.8 km | 04:22:37 | 01:59:00 | 26.22 km/h | +05:07 (171.) ● | +05:25 (803.) ● | +04:16 (877.) ● |
Bike | 152.8 km | 06:17:12 | 01:54:35 | 19.9 km/h | +13:46 (231.) ● | +14:07 (1047.) ● | +13:30 (1222.) ● |
Bike | 180.5 km | 07:31:34 | 01:14:22 | 22.35 km/h | +04:08 (189.) ● | +04:16 (865.) ● | +03:43 (964.) ● |
Bike | 180.5 km | 07:31:34 | 07:31:34 | 23.98 km/h | +30:39 (194.) ● | +32:05 (905.) ● | +28:21 (1011.) ● |
Transition | 07:51:44 | 00:20:10 | - | +05:08 (221.) ● | +04:53 (986.) ● | +04:53 (1142.) ● | |
Run | 5.3 km | 08:28:11 | 00:36:27 | 06:52 min/km | +08:02 (255.) ● | +08:08 (1150.) ● | +07:53 (1345.) ● |
Run | 10.3 km | 09:11:35 | 00:43:24 | 08:40 min/km | +12:13 (261.) ● | +12:15 (1183.) ● | +11:57 (1379.) ● |
Run | 15.3 km | 10:04:17 | 00:52:42 | 10:32 min/km | +21:43 (264.) ● | +21:51 (1204.) ● | +21:35 (1406.) ● |
Run | 20.3 km | 10:48:22 | 00:44:05 | 08:49 min/km | +09:54 (246.) ● | +09:52 (1126.) ● | +09:38 (1311.) ● |
Run | 25.3 km | 11:34:42 | 00:46:20 | 09:16 min/km | +12:03 (255.) ● | +12:22 (1165.) ● | +12:12 (1363.) ● |
Run | 30.3 km | 12:23:51 | 00:49:09 | 09:49 min/km | +12:10 (252.) ● | +12:09 (1161.) ● | +11:56 (1353.) ● |
Run | 35.3 km | 13:08:12 | 00:44:21 | 08:52 min/km | +08:05 (233.) ● | +08:24 (1082.) ● | +08:11 (1261.) ● |
Run | 40.3 km | 14:01:33 | 00:53:21 | 10:40 min/km | +15:06 (258.) ● | +15:30 (1177.) ● | +15:13 (1371.) ● |
Run | 42 km | 14:20:54 | 00:19:21 | 11:22 min/km | +05:39 (257.) ● | +05:44 (1167.) ● | +05:37 (1360.) ● |
Run | 42.2 km | 14:21:08 | 00:00:14 | 01:09 min/km | ±00:00 (164.) ● | ±00:00 (782.) ● | ±00:00 (904.) ● |
Run | 42.2 km | 14:21:08 | 06:29:24 | 09:13 min/km | +01:44:55 (263.) ● | +01:46:15 (1191.) ● | +01:44:12 (1391.) ● |
Total | 222.7 km | 14:21:08 | 14:21:08 | 15.52 km/h | +02:20:42 (256.) ● | +02:23:13 (1167.) ● | +02:17:26 (1360.) ● |