Gary Spence -
Ironman Cork, Ireland 2019

  Quick facts

1360/1167/256All/Gender/AG

M 40Age group

1428Bib number

GBRNationality

7:31:346:29:24 14:21:08

  Compare Gary Spence with other athletes!

1428 Spence
1341 Vaysman × 
333 Cagurangan × 
1538 Walsh × 
414 Toms × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:50:50 00:50:5028.09 km/h+03:23 (216.) +03:36 (986.) +03:06 (1086.)
Bike62.8 km 02:23:37 01:32:4725.22 km/h+04:15 (181.) +04:41 (849.) +03:46 (933.)
Bike114.8 km 04:22:37 01:59:0026.22 km/h+05:07 (171.) +05:25 (803.) +04:16 (877.)
Bike152.8 km 06:17:12 01:54:3519.9 km/h+13:46 (231.) +14:07 (1047.) +13:30 (1222.)
Bike180.5 km 07:31:34 01:14:2222.35 km/h+04:08 (189.) +04:16 (865.) +03:43 (964.)
Bike180.5 km 07:31:34 07:31:3423.98 km/h+30:39 (194.) +32:05 (905.) +28:21 (1011.)
Transition 07:51:44 00:20:10 - +05:08 (221.) +04:53 (986.) +04:53 (1142.)
Run5.3 km 08:28:11 00:36:2706:52 min/km+08:02 (255.) +08:08 (1150.) +07:53 (1345.)
Run10.3 km 09:11:35 00:43:2408:40 min/km+12:13 (261.) +12:15 (1183.) +11:57 (1379.)
Run15.3 km 10:04:17 00:52:4210:32 min/km+21:43 (264.) +21:51 (1204.) +21:35 (1406.)
Run20.3 km 10:48:22 00:44:0508:49 min/km+09:54 (246.) +09:52 (1126.) +09:38 (1311.)
Run25.3 km 11:34:42 00:46:2009:16 min/km+12:03 (255.) +12:22 (1165.) +12:12 (1363.)
Run30.3 km 12:23:51 00:49:0909:49 min/km+12:10 (252.) +12:09 (1161.) +11:56 (1353.)
Run35.3 km 13:08:12 00:44:2108:52 min/km+08:05 (233.) +08:24 (1082.) +08:11 (1261.)
Run40.3 km 14:01:33 00:53:2110:40 min/km+15:06 (258.) +15:30 (1177.) +15:13 (1371.)
Run42 km 14:20:54 00:19:2111:22 min/km+05:39 (257.) +05:44 (1167.) +05:37 (1360.)
Run42.2 km 14:21:08 00:00:1401:09 min/km±00:00 (164.) ±00:00 (782.) ±00:00 (904.)
Run42.2 km 14:21:08 06:29:2409:13 min/km+01:44:55 (263.) +01:46:15 (1191.) +01:44:12 (1391.)
Total 222.7 km 14:21:08 14:21:0815.52 km/h+02:20:42 (256.) +02:23:13 (1167.) +02:17:26 (1360.)

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