John Blake -
Ironman Cork, Ireland 2019
Quick facts
497/460/102All/Gender/AG
M 40Age group
1432Bib number
IRLNationality
6:37:48 | 4:38:35 | 11:35:03 |
Compare John Blake with other athletes!
1432 Blake
1515 Watters ×
1551 Bequin ×
1526 Cowan ×
1373 O Brien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:43:11 | 00:43:11 | 33.07 km/h | -04:16 (35.) ● | -04:03 (188.) ● | -04:33 (194.) ● |
Bike | 62.8 km | 02:07:35 | 01:24:24 | 27.73 km/h | -04:08 (88.) ● | -03:42 (405.) ● | -04:37 (424.) ● |
Bike | 114.8 km | 03:56:34 | 01:48:59 | 28.63 km/h | -04:54 (95.) ● | -04:36 (404.) ● | -05:45 (425.) ● |
Bike | 152.8 km | 05:30:55 | 01:34:21 | 24.17 km/h | -06:28 (85.) ● | -06:07 (370.) ● | -06:44 (396.) ● |
Bike | 180.5 km | 06:37:48 | 01:06:53 | 24.85 km/h | -03:21 (95.) ● | -03:13 (400.) ● | -03:46 (422.) ● |
Bike | 180.5 km | 06:37:48 | 06:37:48 | 27.22 km/h | -23:07 (81.) ● | -21:41 (357.) ● | -25:25 (378.) ● |
Transition | 06:56:28 | 00:18:40 | - | +03:38 (212.) ● | +03:23 (938.) ● | +03:23 (1084.) ● | |
Run | 5.3 km | 07:25:16 | 00:28:48 | 05:26 min/km | +00:23 (155.) ● | +00:29 (719.) ● | +00:14 (797.) ● |
Run | 10.3 km | 07:55:45 | 00:30:29 | 06:05 min/km | -00:42 (129.) ● | -00:40 (598.) ● | -00:58 (659.) ● |
Run | 15.3 km | 08:23:18 | 00:27:33 | 05:30 min/km | -03:26 (69.) ● | -03:18 (333.) ● | -03:34 (363.) ● |
Run | 20.3 km | 08:56:01 | 00:32:43 | 06:32 min/km | -01:28 (125.) ● | -01:30 (546.) ● | -01:44 (606.) ● |
Run | 25.3 km | 09:28:20 | 00:32:19 | 06:27 min/km | -01:58 (114.) ● | -01:39 (528.) ● | -01:49 (595.) ● |
Run | 30.3 km | 10:05:06 | 00:36:46 | 07:21 min/km | -00:13 (147.) ● | -00:14 (629.) ● | -00:27 (713.) ● |
Run | 35.3 km | 10:40:26 | 00:35:20 | 07:04 min/km | -00:56 (128.) ● | -00:37 (592.) ● | -00:50 (664.) ● |
Run | 40.3 km | 11:20:19 | 00:39:53 | 07:58 min/km | +01:38 (166.) ● | +02:02 (749.) ● | +01:45 (852.) ● |
Run | 42 km | 11:34:52 | 00:14:33 | 08:33 min/km | +00:51 (172.) ● | +00:56 (799.) ● | +00:49 (913.) ● |
Run | 42.2 km | 11:35:03 | 00:00:11 | 00:54 min/km | -00:03 (30.) ● | -00:03 (205.) ● | -00:03 (236.) ● |
Run | 42.2 km | 11:35:03 | 04:38:35 | 06:36 min/km | -05:54 (125.) ● | -04:34 (578.) ● | -06:37 (645.) ● |
Total | 222.7 km | 11:35:03 | 11:35:03 | 19.22 km/h | -25:23 (102.) ● | -22:52 (460.) ● | -28:39 (497.) ● |