Chris Nieuwoudt -
Ironman Cork, Ireland 2019

Quick facts

391/366/79All/Gender/AG

M 40Age group

1433Bib number

GBRNationality


6:18:06	4:47:20	11:13:43

Compare Chris Nieuwoudt with other athletes!

1433 Nieuwoudt

1440 O'Cearbhaill ×

1555 Williams ×

1362 Llovera Morancho ×

1455 Halnon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:17	00:44:17	32.25 km/h	-03:10 (54.) ●	-02:57 (271.) ●	-03:27 (283.) ●
Bike	62.8 km	02:07:36	01:23:19	28.09 km/h	-05:13 (79.) ●	-04:47 (360.) ●	-05:42 (375.) ●
Bike	114.8 km	03:50:07	01:42:31	30.43 km/h	-11:22 (47.) ●	-11:04 (214.) ●	-12:13 (224.) ●
Bike	152.8 km	05:17:10	01:27:03	26.19 km/h	-13:46 (33.) ●	-13:25 (169.) ●	-14:02 (180.) ●
Bike	180.5 km	06:18:06	01:00:56	27.28 km/h	-09:18 (22.) ●	-09:10 (136.) ●	-09:43 (145.) ●
Bike	180.5 km	06:18:06	06:18:06	28.64 km/h	-42:49 (39.) ●	-41:23 (195.) ●	-45:07 (205.) ●
Transition		06:26:23	00:08:17	-	-06:45 (37.) ●	-07:00 (200.) ●	-07:00 (237.) ●
Run	5.3 km	06:55:26	00:29:03	05:28 min/km	+00:38 (166.) ●	+00:44 (752.) ●	+00:29 (835.) ●
Run	10.3 km	07:25:14	00:29:48	05:57 min/km	-01:23 (115.) ●	-01:21 (534.) ●	-01:39 (583.) ●
Run	15.3 km	07:55:39	00:30:25	06:05 min/km	-00:34 (141.) ●	-00:26 (616.) ●	-00:42 (684.) ●
Run	20.3 km	08:30:00	00:34:21	06:52 min/km	+00:10 (153.) ●	+00:08 (666.) ●	-00:06 (748.) ●
Run	25.3 km	09:03:18	00:33:18	06:39 min/km	-00:59 (132.) ●	-00:40 (594.) ●	-00:50 (675.) ●
Run	30.3 km	09:39:29	00:36:11	07:14 min/km	-00:48 (134.) ●	-00:49 (582.) ●	-01:02 (659.) ●
Run	35.3 km	10:16:38	00:37:09	07:25 min/km	+00:53 (156.) ●	+01:12 (705.) ●	+00:59 (801.) ●
Run	40.3 km	10:59:55	00:43:17	08:39 min/km	+05:02 (199.) ●	+05:26 (927.) ●	+05:09 (1069.) ●
Run	42 km	11:13:32	00:13:37	08:00 min/km	-00:05 (138.) ●	±00:00 (665.) ●	-00:07 (744.) ●
Run	42.2 km	11:13:43	00:00:11	00:54 min/km	-00:03 (31.) ●	-00:03 (206.) ●	-00:03 (237.) ●
Run	42.2 km	11:13:43	04:47:20	06:48 min/km	+02:51 (149.) ●	+04:11 (656.) ●	+02:08 (736.) ●
Total	222.7 km	11:13:43	11:13:43	19.83 km/h	-46:43 (79.) ●	-44:12 (366.) ●	-49:59 (391.) ●

Ovr	Gen	Div	Name	#	AG
357	332	74	Denis Tobin	1411	M 40	IRL	06:37:28	04:22:02	11:06:49
377	352	75	Paul Lovett	210	M 40	IRL	06:52:13	04:07:03	11:10:53
380	355	76	Oldrich Vastl	220	M 40	CZE	06:22:55	04:41:44	11:11:11
382	357	77	Eoin O'Cearbhaill	1440	M 40	IRL	06:30:53	04:21:57	11:11:50
386	361	78	Russell Williams	1555	M 40	GBR	06:20:37	04:41:23	11:12:17
391	366	79	Chris Nieuwoudt	1433	M 40	GBR	06:18:06	04:47:20	11:13:43
400	374	80	Toni Llovera Morancho	1362	M 40	ESP	06:29:42	04:26:58	11:15:18
404	378	81	David Halnon	1455	M 40	IRL	06:44:25	04:24:08	11:16:29
406	379	82	Killian Deasy	1380	M 40	IRL	06:32:35	04:28:27	11:16:50
407	380	83	Paul McGowan	1354	M 40	USA	07:04:28	03:59:12	11:16:55