Conor Spencer -
Ironman Cork, Ireland 2019

Quick facts

973/869/192All/Gender/AG

M 40Age group

1446Bib number

IRLNationality


7:34:44	5:02:46	12:51:01

Compare Conor Spencer with other athletes!

1446 Spencer

335 Lastimosa ×

1427 Ord ×

1324 Finnegan ×

1377 Odriscoll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:12	00:50:12	28.45 km/h	+02:45 (205.) ●	+02:58 (938.) ●	+02:28 (1025.) ●
Bike	62.8 km	02:26:08	01:35:56	24.39 km/h	+07:24 (214.) ●	+07:50 (980.) ●	+06:55 (1090.) ●
Bike	114.8 km	04:25:53	01:59:45	26.05 km/h	+05:52 (182.) ●	+06:10 (832.) ●	+05:01 (914.) ●
Bike	152.8 km	06:17:59	01:52:06	20.34 km/h	+11:17 (219.) ●	+11:38 (983.) ●	+11:01 (1138.) ●
Bike	180.5 km	07:34:44	01:16:45	21.65 km/h	+06:31 (212.) ●	+06:39 (970.) ●	+06:06 (1105.) ●
Bike	180.5 km	07:34:44	07:34:44	23.82 km/h	+33:49 (202.) ●	+35:15 (930.) ●	+31:31 (1045.) ●
Transition		07:48:15	00:13:31	-	-01:31 (133.) ●	-01:46 (611.) ●	-01:46 (716.) ●
Run	5.3 km	08:16:21	00:28:06	05:18 min/km	-00:19 (132.) ●	-00:13 (626.) ●	-00:28 (690.) ●
Run	10.3 km	08:49:19	00:32:58	06:35 min/km	+01:47 (188.) ●	+01:49 (828.) ●	+01:31 (928.) ●
Run	15.3 km	09:19:57	00:30:38	06:07 min/km	-00:21 (146.) ●	-00:13 (635.) ●	-00:29 (709.) ●
Run	20.3 km	09:54:17	00:34:20	06:52 min/km	+00:09 (151.) ●	+00:07 (663.) ●	-00:07 (745.) ●
Run	25.3 km	10:30:59	00:36:42	07:20 min/km	+02:25 (185.) ●	+02:44 (831.) ●	+02:34 (952.) ●
Run	30.3 km	11:11:00	00:40:01	08:00 min/km	+03:02 (184.) ●	+03:01 (811.) ●	+02:48 (926.) ●
Run	35.3 km	11:51:37	00:40:37	08:07 min/km	+04:21 (206.) ●	+04:40 (916.) ●	+04:27 (1060.) ●
Run	40.3 km	12:34:27	00:42:50	08:34 min/km	+04:35 (194.) ●	+04:59 (905.) ●	+04:42 (1042.) ●
Run	42 km	12:50:44	00:16:17	09:34 min/km	+02:35 (223.) ●	+02:40 (1005.) ●	+02:33 (1167.) ●
Run	42.2 km	12:51:01	00:00:17	01:24 min/km	+00:03 (230.) ●	+00:03 (1065.) ●	+00:03 (1236.) ●
Run	42.2 km	12:51:01	05:02:46	07:10 min/km	+18:17 (182.) ●	+19:37 (809.) ●	+17:34 (918.) ●
Total	222.7 km	12:51:01	12:51:01	17.33 km/h	+50:35 (192.) ●	+53:06 (869.) ●	+47:19 (973.) ●

Ovr	Gen	Div	Name	#	AG
945	847	187	Diarmuid Corrigan	1479	M 40	IRL	07:23:48	05:03:18	12:45:02
948	849	188	Sam Gadzichowski	1564	M 40	USA	07:28:40	04:46:09	12:45:44
954	855	189	Brendan Breen	1371	M 40	GBR	07:32:40	04:58:31	12:47:24
962	860	190	Ryan Lastimosa	335	M 40	USA	07:01:24	05:30:20	12:49:25
970	866	191	Philip Ord	1427	M 40	GBR	07:26:47	05:11:40	12:50:23
973	869	192	Conor Spencer	1446	M 40	IRL	07:34:44	05:02:46	12:51:01
978	874	193	Eoghan Finnegan	1324	M 40	IRL	07:54:33	04:38:21	12:51:45
982	878	194	Kenneth Odriscoll	1377	M 40	IRL	08:09:43	04:14:50	12:52:01
992	886	195	Israel Bilbao	336	M 40	USA	07:29:08	05:10:17	12:53:48
995	889	196	Patrick Mc Laughlin	1316	M 40	IRL	07:53:16	04:48:41	12:54:25