John O Donnell -
Ironman Cork, Ireland 2019
Quick facts
1168/1018/222All/Gender/AG
M 40Age group
1457Bib number
IRLNationality
7:42:35 | 5:25:30 | 13:28:54 |
Compare John O Donnell with other athletes!
1457 O Donnell
1550 McCarthy ×
1394 Serpelloni ×
1321 Hughes ×
1342 Kelliher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:51:09 | 00:51:09 | 27.92 km/h | +03:42 (222.) ● | +03:55 (1018.) ● | +03:25 (1125.) ● |
Bike | 62.8 km | 02:27:38 | 01:36:29 | 24.25 km/h | +07:57 (220.) ● | +08:23 (1004.) ● | +07:28 (1119.) ● |
Bike | 114.8 km | 04:33:21 | 02:05:43 | 24.82 km/h | +11:50 (229.) ● | +12:08 (1027.) ● | +10:59 (1156.) ● |
Bike | 152.8 km | 06:22:44 | 01:49:23 | 20.84 km/h | +08:34 (200.) ● | +08:55 (915.) ● | +08:18 (1046.) ● |
Bike | 180.5 km | 07:42:35 | 01:19:51 | 20.81 km/h | +09:37 (242.) ● | +09:45 (1094.) ● | +09:12 (1263.) ● |
Bike | 180.5 km | 07:42:35 | 07:42:35 | 23.41 km/h | +41:40 (220.) ● | +43:06 (1000.) ● | +39:22 (1127.) ● |
Transition | 08:03:24 | 00:20:49 | - | +05:47 (225.) ● | +05:32 (1004.) ● | +05:32 (1166.) ● | |
Run | 5.3 km | 08:34:52 | 00:31:28 | 05:56 min/km | +03:03 (217.) ● | +03:09 (985.) ● | +02:54 (1121.) ● |
Run | 10.3 km | 09:10:26 | 00:35:34 | 07:06 min/km | +04:23 (221.) ● | +04:25 (984.) ● | +04:07 (1125.) ● |
Run | 15.3 km | 09:44:44 | 00:34:18 | 06:51 min/km | +03:19 (208.) ● | +03:27 (928.) ● | +03:11 (1064.) ● |
Run | 20.3 km | 10:21:07 | 00:36:23 | 07:16 min/km | +02:12 (185.) ● | +02:10 (801.) ● | +01:56 (912.) ● |
Run | 25.3 km | 11:01:26 | 00:40:19 | 08:03 min/km | +06:02 (221.) ● | +06:21 (1017.) ● | +06:11 (1182.) ● |
Run | 30.3 km | 11:42:48 | 00:41:22 | 08:16 min/km | +04:23 (199.) ● | +04:22 (882.) ● | +04:09 (1015.) ● |
Run | 35.3 km | 12:23:17 | 00:40:29 | 08:05 min/km | +04:13 (205.) ● | +04:32 (911.) ● | +04:19 (1051.) ● |
Run | 40.3 km | 13:10:42 | 00:47:25 | 09:29 min/km | +09:10 (239.) ● | +09:34 (1103.) ● | +09:17 (1282.) ● |
Run | 42 km | 13:28:38 | 00:17:56 | 10:32 min/km | +04:14 (248.) ● | +04:19 (1127.) ● | +04:12 (1310.) ● |
Run | 42.2 km | 13:28:54 | 00:00:16 | 01:19 min/km | +00:02 (216.) ● | +00:02 (998.) ● | +00:02 (1163.) ● |
Run | 42.2 km | 13:28:54 | 05:25:30 | 07:42 min/km | +41:01 (213.) ● | +42:21 (979.) ● | +40:18 (1126.) ● |
Total | 222.7 km | 13:28:54 | 13:28:54 | 16.52 km/h | +01:28:28 (222.) ● | +01:30:59 (1018.) ● | +01:25:12 (1168.) ● |