Matt Iles -
Ironman Cork, Ireland 2019
Quick facts
1300/1120/244All/Gender/AG
M 40Age group
1512Bib number
GBRNationality
7:42:17 | 6:08:31 | 14:01:16 |
Compare Matt Iles with other athletes!
1512 Iles
1376 Abastillas ×
1389 Borthwick ×
1423 Gafa' ×
1397 McClarty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:49:43 | 00:49:43 | 28.72 km/h | +02:16 (193.) ● | +02:29 (880.) ● | +01:59 (955.) ● |
Bike | 62.8 km | 02:24:34 | 01:34:51 | 24.67 km/h | +06:19 (202.) ● | +06:45 (944.) ● | +05:50 (1043.) ● |
Bike | 114.8 km | 04:24:47 | 02:00:13 | 25.95 km/h | +06:20 (184.) ● | +06:38 (842.) ● | +05:29 (927.) ● |
Bike | 152.8 km | 06:26:12 | 02:01:25 | 18.78 km/h | +20:36 (255.) ● | +20:57 (1159.) ● | +20:20 (1353.) ● |
Bike | 180.5 km | 07:42:17 | 01:16:05 | 21.84 km/h | +05:51 (204.) ● | +05:59 (937.) ● | +05:26 (1062.) ● |
Bike | 180.5 km | 07:42:17 | 07:42:17 | 23.43 km/h | +41:22 (217.) ● | +42:48 (994.) ● | +39:04 (1119.) ● |
Transition | 07:52:45 | 00:10:28 | - | -04:34 (77.) ● | -04:49 (355.) ● | -04:49 (413.) ● | |
Run | 5.3 km | 08:29:28 | 00:36:43 | 06:55 min/km | +08:18 (257.) ● | +08:24 (1155.) ● | +08:09 (1350.) ● |
Run | 10.3 km | 09:09:43 | 00:40:15 | 08:02 min/km | +09:04 (252.) ● | +09:06 (1144.) ● | +08:48 (1329.) ● |
Run | 15.3 km | 09:49:48 | 00:40:05 | 08:01 min/km | +09:06 (250.) ● | +09:14 (1141.) ● | +08:58 (1329.) ● |
Run | 20.3 km | 10:31:58 | 00:42:10 | 08:26 min/km | +07:59 (235.) ● | +07:57 (1067.) ● | +07:43 (1240.) ● |
Run | 25.3 km | 11:15:10 | 00:43:12 | 08:38 min/km | +08:55 (241.) ● | +09:14 (1105.) ● | +09:04 (1290.) ● |
Run | 30.3 km | 11:59:45 | 00:44:35 | 08:55 min/km | +07:36 (228.) ● | +07:35 (1031.) ● | +07:22 (1202.) ● |
Run | 35.3 km | 12:48:07 | 00:48:22 | 09:40 min/km | +12:06 (253.) ● | +12:25 (1159.) ● | +12:12 (1354.) ● |
Run | 40.3 km | 13:41:35 | 00:53:28 | 10:41 min/km | +15:13 (259.) ● | +15:37 (1178.) ● | +15:20 (1372.) ● |
Run | 42 km | 14:00:59 | 00:19:24 | 11:24 min/km | +05:42 (258.) ● | +05:47 (1170.) ● | +05:40 (1364.) ● |
Run | 42.2 km | 14:01:16 | 00:00:17 | 01:24 min/km | +00:03 (231.) ● | +00:03 (1066.) ● | +00:03 (1237.) ● |
Run | 42.2 km | 14:01:16 | 06:08:31 | 08:43 min/km | +01:24:02 (253.) ● | +01:25:22 (1162.) ● | +01:23:19 (1355.) ● |
Total | 222.7 km | 14:01:16 | 14:01:16 | 15.88 km/h | +02:00:50 (244.) ● | +02:03:21 (1120.) ● | +01:57:34 (1300.) ● |