Gary Coulahan -
Ironman Cork, Ireland 2019

Quick facts

1011/904/198All/Gender/AG

M 40Age group

1519Bib number

IRLNationality


7:46:42	4:38:52	12:58:34

Compare Gary Coulahan with other athletes!

1519 Coulahan

1316 Mc Laughlin ×

1436 Devalquenaire ×

1491 Hassett ×

1504 McNally ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:14	00:50:14	28.43 km/h	+02:47 (206.) ●	+03:00 (945.) ●	+02:30 (1032.) ●
Bike	62.8 km	02:25:19	01:35:05	24.61 km/h	+06:33 (207.) ●	+06:59 (953.) ●	+06:04 (1054.) ●
Bike	114.8 km	04:35:57	02:10:38	23.88 km/h	+16:45 (251.) ●	+17:03 (1126.) ●	+15:54 (1290.) ●
Bike	152.8 km	06:30:15	01:54:18	19.95 km/h	+13:29 (224.) ●	+13:50 (1035.) ●	+13:13 (1207.) ●
Bike	180.5 km	07:46:42	01:16:27	21.74 km/h	+06:13 (209.) ●	+06:21 (955.) ●	+05:48 (1086.) ●
Bike	180.5 km	07:46:42	07:46:42	23.21 km/h	+45:47 (229.) ●	+47:13 (1035.) ●	+43:29 (1171.) ●
Transition		08:19:42	00:33:00	-	+17:58 (255.) ●	+17:43 (1159.) ●	+17:43 (1356.) ●
Run	5.3 km	08:46:34	00:26:52	05:04 min/km	-01:33 (94.) ●	-01:27 (455.) ●	-01:42 (496.) ●
Run	10.3 km	09:15:38	00:29:04	05:48 min/km	-02:07 (93.) ●	-02:05 (448.) ●	-02:23 (486.) ●
Run	15.3 km	09:43:00	00:27:22	05:28 min/km	-03:37 (65.) ●	-03:29 (318.) ●	-03:45 (346.) ●
Run	20.3 km	10:14:04	00:31:04	06:12 min/km	-03:07 (86.) ●	-03:09 (404.) ●	-03:23 (447.) ●
Run	25.3 km	10:46:05	00:32:01	06:24 min/km	-02:16 (106.) ●	-01:57 (503.) ●	-02:07 (566.) ●
Run	30.3 km	11:26:00	00:39:55	07:59 min/km	+02:56 (182.) ●	+02:55 (802.) ●	+02:42 (914.) ●
Run	35.3 km	12:02:30	00:36:30	07:18 min/km	+00:14 (145.) ●	+00:33 (671.) ●	+00:20 (758.) ●
Run	40.3 km	12:43:39	00:41:09	08:13 min/km	+02:54 (177.) ●	+03:18 (820.) ●	+03:01 (935.) ●
Run	42 km	12:58:21	00:14:42	08:38 min/km	+01:00 (181.) ●	+01:05 (823.) ●	+00:58 (941.) ●
Run	42.2 km	12:58:34	00:00:13	01:04 min/km	-00:01 (129.) ●	-00:01 (594.) ●	-00:01 (696.) ●
Run	42.2 km	12:58:34	04:38:52	06:36 min/km	-05:37 (127.) ●	-04:17 (581.) ●	-06:20 (649.) ●
Total	222.7 km	12:58:34	12:58:34	17.16 km/h	+58:08 (198.) ●	+01:00:39 (904.) ●	+54:52 (1011.) ●

Ovr	Gen	Div	Name	#	AG
978	874	193	Eoghan Finnegan	1324	M 40	IRL	07:54:33	04:38:21	12:51:45
982	878	194	Kenneth Odriscoll	1377	M 40	IRL	08:09:43	04:14:50	12:52:01
992	886	195	Israel Bilbao	336	M 40	USA	07:29:08	05:10:17	12:53:48
995	889	196	Patrick Mc Laughlin	1316	M 40	IRL	07:53:16	04:48:41	12:54:25
997	891	197	Christophe Devalquenaire	1436	M 40	FRA	07:28:31	05:18:39	12:54:50
1011	904	198	Gary Coulahan	1519	M 40	IRL	07:46:42	04:38:52	12:58:34
1012	905	199	Ken Hassett	1491	M 40	IRL	07:39:56	05:03:00	12:58:58
1017	908	200	David McNally	1504	M 40	IRL	07:26:27	05:07:41	12:59:15
1023	914	201	Brent Williams	1400	M 40	USA	07:33:09	05:09:13	13:00:13
1029	918	202	Garth Wieringa	1494	M 40	RSA	07:37:23	05:06:45	13:01:16