Shaun Keogan -
Ironman Cork, Ireland 2019

Quick facts

549/508/115All/Gender/AG

M 40Age group

1525Bib number

IRLNationality


6:26:14	5:04:05	11:41:19

Compare Shaun Keogan with other athletes!

1525 Keogan

126 Cookson ×

1275 Helms ×

1447 Murphy ×

1388 O'Rourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:29	00:43:29	32.84 km/h	-03:58 (42.) ●	-03:45 (206.) ●	-04:15 (213.) ●
Bike	62.8 km	02:03:35	01:20:06	29.21 km/h	-08:26 (42.) ●	-08:00 (216.) ●	-08:55 (223.) ●
Bike	114.8 km	03:48:35	01:45:00	29.71 km/h	-08:53 (64.) ●	-08:35 (286.) ●	-09:44 (299.) ●
Bike	152.8 km	05:20:16	01:31:41	24.87 km/h	-09:08 (68.) ●	-08:47 (300.) ●	-09:24 (318.) ●
Bike	180.5 km	06:26:14	01:05:58	25.19 km/h	-04:16 (80.) ●	-04:08 (350.) ●	-04:41 (370.) ●
Bike	180.5 km	06:26:14	06:26:14	28.04 km/h	-34:41 (58.) ●	-33:15 (252.) ●	-36:59 (266.) ●
Transition		06:37:14	00:11:00	-	-04:02 (90.) ●	-04:17 (405.) ●	-04:17 (471.) ●
Run	5.3 km	07:04:28	00:27:14	05:08 min/km	-01:11 (106.) ●	-01:05 (511.) ●	-01:20 (557.) ●
Run	10.3 km	07:40:08	00:35:40	07:07 min/km	+04:29 (223.) ●	+04:31 (987.) ●	+04:13 (1128.) ●
Run	15.3 km	08:11:00	00:30:52	06:10 min/km	-00:07 (151.) ●	+00:01 (658.) ●	-00:15 (735.) ●
Run	20.3 km	08:44:46	00:33:46	06:45 min/km	-00:25 (141.) ●	-00:27 (620.) ●	-00:41 (698.) ●
Run	25.3 km	09:17:22	00:32:36	06:31 min/km	-01:41 (117.) ●	-01:22 (547.) ●	-01:32 (616.) ●
Run	30.3 km	09:58:49	00:41:27	08:17 min/km	+04:28 (201.) ●	+04:27 (890.) ●	+04:14 (1023.) ●
Run	35.3 km	10:36:51	00:38:02	07:36 min/km	+01:46 (173.) ●	+02:05 (767.) ●	+01:52 (873.) ●
Run	40.3 km	11:24:00	00:47:09	09:25 min/km	+08:54 (237.) ●	+09:18 (1092.) ●	+09:01 (1269.) ●
Run	42 km	11:41:05	00:17:05	10:02 min/km	+03:23 (238.) ●	+03:28 (1072.) ●	+03:21 (1247.) ●
Run	42.2 km	11:41:19	00:00:14	01:09 min/km	±00:00 (171.) ●	±00:00 (789.) ●	±00:00 (911.) ●
Run	42.2 km	11:41:19	05:04:05	07:12 min/km	+19:36 (187.) ●	+20:56 (822.) ●	+18:53 (931.) ●
Total	222.7 km	11:41:19	11:41:19	19.05 km/h	-19:07 (115.) ●	-16:36 (508.) ●	-22:23 (549.) ●

Ovr	Gen	Div	Name	#	AG
537	498	110	Mer Lulling	1566	M 40	IRL	06:30:25	04:59:20	11:40:21
538	499	111	Niall Connaughton	1327	M 40	IRL	07:01:23	04:21:11	11:40:30
542	502	112	Gerard Hanlon	1552	M 40	IRL	06:45:39	04:43:33	11:40:53
543	503	113	Jesse Cookson	126	M 40	USA	06:18:46	05:01:52	11:40:54
547	506	114	David Helms	1275	M 40	USA	06:14:22	05:00:16	11:41:13
549	508	115	Shaun Keogan	1525	M 40	IRL	06:26:14	05:04:05	11:41:19
555	512	116	Adrian Murphy	1447	M 40	IRL	06:50:50	04:41:13	11:41:47
569	523	117	Aidan O'Rourke	1388	M 40	IRL	06:36:28	04:56:04	11:43:59
570	524	118	Eoin Ward	1545	M 40	IRL	07:10:33	04:22:29	11:44:05
580	532	119	Tom Walters	125	M 40	USA	07:06:02	04:26:41	11:47:06