Paul Daly -
Ironman Cork, Ireland 2019

Quick facts

1197/1040/229All/Gender/AG

M 40Age group

1543Bib number

IRLNationality


8:02:10	5:25:55	13:37:17

Compare Paul Daly with other athletes!

1543 Daly

1456 O' Mahony ×

1576 Kingston ×

1348 Lastimosa ×

1482 O Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:51:42	00:51:42	27.62 km/h	+04:15 (232.) ●	+04:28 (1064.) ●	+03:58 (1181.) ●
Bike	62.8 km	02:26:44	01:35:02	24.62 km/h	+06:30 (205.) ●	+06:56 (950.) ●	+06:01 (1050.) ●
Bike	114.8 km	04:37:04	02:10:20	23.94 km/h	+16:27 (250.) ●	+16:45 (1120.) ●	+15:36 (1284.) ●
Bike	152.8 km	06:28:34	01:51:30	20.45 km/h	+10:41 (213.) ●	+11:02 (969.) ●	+10:25 (1121.) ●
Bike	180.5 km	08:02:10	01:33:36	17.76 km/h	+23:22 (264.) ●	+23:30 (1203.) ●	+22:57 (1405.) ●
Bike	180.5 km	08:02:10	08:02:10	22.46 km/h	+01:01:15 (256.) ●	+01:02:41 (1138.) ●	+58:57 (1308.) ●
Transition		08:11:22	00:09:12	-	-05:50 (50.) ●	-06:05 (261.) ●	-06:05 (305.) ●
Run	5.3 km	08:41:45	00:30:23	05:43 min/km	+01:58 (209.) ●	+02:04 (905.) ●	+01:49 (1017.) ●
Run	10.3 km	09:15:48	00:34:03	06:48 min/km	+02:52 (202.) ●	+02:54 (905.) ●	+02:36 (1017.) ●
Run	15.3 km	09:49:37	00:33:49	06:45 min/km	+02:50 (201.) ●	+02:58 (904.) ●	+02:42 (1031.) ●
Run	20.3 km	10:30:08	00:40:31	08:06 min/km	+06:20 (222.) ●	+06:18 (1003.) ●	+06:04 (1163.) ●
Run	25.3 km	11:09:05	00:38:57	07:47 min/km	+04:40 (207.) ●	+04:59 (953.) ●	+04:49 (1105.) ●
Run	30.3 km	11:55:22	00:46:17	09:15 min/km	+09:18 (244.) ●	+09:17 (1095.) ●	+09:04 (1282.) ●
Run	35.3 km	12:36:19	00:40:57	08:11 min/km	+04:41 (209.) ●	+05:00 (937.) ●	+04:47 (1085.) ●
Run	40.3 km	13:22:25	00:46:06	09:13 min/km	+07:51 (228.) ●	+08:15 (1056.) ●	+07:58 (1226.) ●
Run	42 km	13:37:04	00:14:39	08:37 min/km	+00:57 (178.) ●	+01:02 (816.) ●	+00:55 (933.) ●
Run	42.2 km	13:37:17	00:00:13	01:04 min/km	-00:01 (133.) ●	-00:01 (598.) ●	-00:01 (700.) ●
Run	42.2 km	13:37:17	05:25:55	07:43 min/km	+41:26 (217.) ●	+42:46 (984.) ●	+40:43 (1132.) ●
Total	222.7 km	13:37:17	13:37:17	16.35 km/h	+01:36:51 (229.) ●	+01:39:22 (1040.) ●	+01:33:35 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1181	1029	224	Alan Kelliher	1342	M 40	IRL	07:18:31	05:59:23	13:32:45
1183	1031	225	Gerard Galvin	1306	M 40	IRL	08:15:12	05:01:00	13:33:12
1188	1034	226	Simon Phillips	1320	M 40	GBR	07:04:52	06:10:58	13:35:19
1190	1035	227	Declan O' Mahony	1456	M 40	IRL	07:52:24	05:25:44	13:36:32
1193	1036	228	Brian Kingston	1576	M 40	IRL	07:48:06	05:33:28	13:36:52
1197	1040	229	Paul Daly	1543	M 40	IRL	08:02:10	05:25:55	13:37:17
1198	1041	230	Caesar Lastimosa	1348	M 40	USA	07:42:56	05:28:31	13:37:36
1206	1046	231	Donnacha O Sullivan	1482	M 40	IRL	07:37:06	05:45:17	13:39:17
1207	1047	232	Stuart Gell	1334	M 40	IMN	07:36:32	05:48:59	13:39:19
1210	1049	233	James Hald	1329	M 40	USA	07:48:31	05:39:32	13:40:37