Alex Wray -
Ironman Cork, Ireland 2019
Quick facts
615/562/129All/Gender/AG
M 40Age group
1565Bib number
GBRNationality
6:50:09 | 4:53:34 | 11:53:20 |
Compare Alex Wray with other athletes!
1565 Wray
490 Olden ×
1382 Gilmartin ×
1406 Huang ×
1572 Malone ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:46:13 | 00:46:13 | 30.9 km/h | -01:14 (94.) ● | -01:01 (453.) ● | -01:31 (479.) ● |
Bike | 62.8 km | 02:13:20 | 01:27:07 | 26.86 km/h | -01:25 (117.) ● | -00:59 (545.) ● | -01:54 (578.) ● |
Bike | 114.8 km | 04:02:59 | 01:49:39 | 28.45 km/h | -04:14 (103.) ● | -03:56 (429.) ● | -05:05 (452.) ● |
Bike | 152.8 km | 05:40:25 | 01:37:26 | 23.4 km/h | -03:23 (107.) ● | -03:02 (481.) ● | -03:39 (522.) ● |
Bike | 180.5 km | 06:50:09 | 01:09:44 | 23.83 km/h | -00:30 (133.) ● | -00:22 (585.) ● | -00:55 (632.) ● |
Bike | 180.5 km | 06:50:09 | 06:50:09 | 26.4 km/h | -10:46 (114.) ● | -09:20 (477.) ● | -13:04 (503.) ● |
Transition | 06:59:46 | 00:09:37 | - | -05:25 (62.) ● | -05:40 (298.) ● | -05:40 (347.) ● | |
Run | 5.3 km | 07:28:24 | 00:28:38 | 05:24 min/km | +00:13 (152.) ● | +00:19 (699.) ● | +00:04 (776.) ● |
Run | 10.3 km | 08:00:05 | 00:31:41 | 06:20 min/km | +00:30 (160.) ● | +00:32 (718.) ● | +00:14 (801.) ● |
Run | 15.3 km | 08:31:02 | 00:30:57 | 06:11 min/km | -00:02 (152.) ● | +00:06 (662.) ● | -00:10 (740.) ● |
Run | 20.3 km | 09:03:55 | 00:32:53 | 06:34 min/km | -01:18 (131.) ● | -01:20 (560.) ● | -01:34 (622.) ● |
Run | 25.3 km | 09:37:40 | 00:33:45 | 06:45 min/km | -00:32 (142.) ● | -00:13 (626.) ● | -00:23 (713.) ● |
Run | 30.3 km | 10:16:48 | 00:39:08 | 07:49 min/km | +02:09 (172.) ● | +02:08 (754.) ● | +01:55 (859.) ● |
Run | 35.3 km | 10:55:37 | 00:38:49 | 07:45 min/km | +02:33 (186.) ● | +02:52 (828.) ● | +02:39 (948.) ● |
Run | 40.3 km | 11:37:53 | 00:42:16 | 08:27 min/km | +04:01 (189.) ● | +04:25 (875.) ● | +04:08 (1004.) ● |
Run | 42 km | 11:53:06 | 00:15:13 | 08:57 min/km | +01:31 (198.) ● | +01:36 (885.) ● | +01:29 (1017.) ● |
Run | 42.2 km | 11:53:20 | 00:00:14 | 01:09 min/km | ±00:00 (182.) ● | ±00:00 (800.) ● | ±00:00 (922.) ● |
Run | 42.2 km | 11:53:20 | 04:53:34 | 06:57 min/km | +09:05 (165.) ● | +10:25 (726.) ● | +08:22 (816.) ● |
Total | 222.7 km | 11:53:20 | 11:53:20 | 18.73 km/h | -07:06 (129.) ● | -04:35 (562.) ● | -10:22 (615.) ● |