Damien Malone -
Ironman Cork, Ireland 2019
Quick facts
630/576/131All/Gender/AG
M 40Age group
1572Bib number
IRLNationality
7:06:25 | 4:38:47 | 11:55:41 |
Compare Damien Malone with other athletes!
1572 Malone
1565 Wray ×
1406 Huang ×
1355 Waring ×
1521 Bryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:48:14 | 00:48:14 | 29.61 km/h | +00:47 (153.) ● | +01:00 (703.) ● | +00:30 (750.) ● |
Bike | 62.8 km | 02:16:59 | 01:28:45 | 26.37 km/h | +00:13 (131.) ● | +00:39 (632.) ● | -00:16 (679.) ● |
Bike | 114.8 km | 04:16:12 | 01:59:13 | 26.17 km/h | +05:20 (173.) ● | +05:38 (812.) ● | +04:29 (889.) ● |
Bike | 152.8 km | 05:55:16 | 01:39:04 | 23.01 km/h | -01:45 (119.) ● | -01:24 (547.) ● | -02:01 (598.) ● |
Bike | 180.5 km | 07:06:25 | 01:11:09 | 23.36 km/h | +00:55 (149.) ● | +01:03 (664.) ● | +00:30 (730.) ● |
Bike | 180.5 km | 07:06:25 | 07:06:25 | 25.4 km/h | +05:30 (141.) ● | +06:56 (663.) ● | +03:12 (720.) ● |
Transition | 07:16:54 | 00:10:29 | - | -04:33 (79.) ● | -04:48 (360.) ● | -04:48 (419.) ● | |
Run | 5.3 km | 07:44:56 | 00:28:02 | 05:17 min/km | -00:23 (127.) ● | -00:17 (616.) ● | -00:32 (679.) ● |
Run | 10.3 km | 08:14:53 | 00:29:57 | 05:59 min/km | -01:14 (117.) ● | -01:12 (546.) ● | -01:30 (597.) ● |
Run | 15.3 km | 08:44:09 | 00:29:16 | 05:51 min/km | -01:43 (110.) ● | -01:35 (514.) ● | -01:51 (561.) ● |
Run | 20.3 km | 09:16:20 | 00:32:11 | 06:26 min/km | -02:00 (106.) ● | -02:02 (500.) ● | -02:16 (556.) ● |
Run | 25.3 km | 09:49:13 | 00:32:53 | 06:34 min/km | -01:24 (123.) ● | -01:05 (571.) ● | -01:15 (642.) ● |
Run | 30.3 km | 10:24:58 | 00:35:45 | 07:09 min/km | -01:14 (121.) ● | -01:15 (540.) ● | -01:28 (611.) ● |
Run | 35.3 km | 11:02:25 | 00:37:27 | 07:29 min/km | +01:11 (161.) ● | +01:30 (729.) ● | +01:17 (828.) ● |
Run | 40.3 km | 11:40:05 | 00:37:40 | 07:32 min/km | -00:35 (132.) ● | -00:11 (615.) ● | -00:28 (693.) ● |
Run | 42 km | 11:55:19 | 00:15:14 | 08:57 min/km | +01:32 (199.) ● | +01:37 (888.) ● | +01:30 (1021.) ● |
Run | 42.2 km | 11:55:41 | 00:00:22 | 01:49 min/km | +00:08 (256.) ● | +00:08 (1167.) ● | +00:08 (1354.) ● |
Run | 42.2 km | 11:55:41 | 04:38:47 | 06:36 min/km | -05:42 (126.) ● | -04:22 (580.) ● | -06:25 (648.) ● |
Total | 222.7 km | 11:55:41 | 11:55:41 | 18.67 km/h | -04:45 (131.) ● | -02:14 (576.) ● | -08:01 (630.) ● |