Gordon Harford -
Ironman Cork, Ireland 2019
Quick facts
460/428/92All/Gender/AG
M 40Age group
1575Bib number
IRLNationality
6:59:15 | 4:16:30 | 11:27:06 |
Compare Gordon Harford with other athletes!
1575 Harford
1546 Kelly ×
1288 Pearl ×
1310 Crowley ×
1346 McWilliams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:49:09 | 00:49:09 | 29.05 km/h | +01:42 (177.) ● | +01:55 (810.) ● | +01:25 (869.) ● |
Bike | 62.8 km | 02:16:44 | 01:27:35 | 26.72 km/h | -00:57 (123.) ● | -00:31 (574.) ● | -01:26 (612.) ● |
Bike | 114.8 km | 04:11:04 | 01:54:20 | 27.29 km/h | +00:27 (132.) ● | +00:45 (619.) ● | -00:24 (662.) ● |
Bike | 152.8 km | 05:50:23 | 01:39:19 | 22.96 km/h | -01:30 (121.) ● | -01:09 (553.) ● | -01:46 (605.) ● |
Bike | 180.5 km | 06:59:15 | 01:08:52 | 24.13 km/h | -01:22 (126.) ● | -01:14 (535.) ● | -01:47 (570.) ● |
Bike | 180.5 km | 06:59:15 | 06:59:15 | 25.83 km/h | -01:40 (123.) ● | -00:14 (579.) ● | -03:58 (621.) ● |
Transition | 07:10:36 | 00:11:21 | - | -03:41 (98.) ● | -03:56 (434.) ● | -03:56 (501.) ● | |
Run | 5.3 km | 07:36:44 | 00:26:08 | 04:55 min/km | -02:17 (73.) ● | -02:11 (369.) ● | -02:26 (400.) ● |
Run | 10.3 km | 08:04:41 | 00:27:57 | 05:35 min/km | -03:14 (70.) ● | -03:12 (334.) ● | -03:30 (361.) ● |
Run | 15.3 km | 08:32:22 | 00:27:41 | 05:32 min/km | -03:18 (71.) ● | -03:10 (347.) ● | -03:26 (378.) ● |
Run | 20.3 km | 09:03:43 | 00:31:21 | 06:16 min/km | -02:50 (90.) ● | -02:52 (430.) ● | -03:06 (478.) ● |
Run | 25.3 km | 09:35:33 | 00:31:50 | 06:22 min/km | -02:27 (103.) ● | -02:08 (480.) ● | -02:18 (541.) ● |
Run | 30.3 km | 10:10:28 | 00:34:55 | 06:59 min/km | -02:04 (103.) ● | -02:05 (486.) ● | -02:18 (544.) ● |
Run | 35.3 km | 10:42:16 | 00:31:48 | 06:21 min/km | -04:28 (74.) ● | -04:09 (347.) ● | -04:22 (383.) ● |
Run | 40.3 km | 11:15:12 | 00:32:56 | 06:35 min/km | -05:19 (68.) ● | -04:55 (327.) ● | -05:12 (361.) ● |
Run | 42 km | 11:26:58 | 00:11:46 | 06:55 min/km | -01:56 (72.) ● | -01:51 (328.) ● | -01:58 (363.) ● |
Run | 42.2 km | 11:27:06 | 00:00:08 | 00:39 min/km | -00:06 (3.) ● | -00:06 (15.) ● | -00:06 (17.) ● |
Run | 42.2 km | 11:27:06 | 04:16:30 | 06:04 min/km | -27:59 (73.) ● | -26:39 (358.) ● | -28:42 (396.) ● |
Total | 222.7 km | 11:27:06 | 11:27:06 | 19.45 km/h | -33:20 (92.) ● | -30:49 (428.) ● | -36:36 (460.) ● |