Kristen Segna -
Ironman Cork, Ireland 2019

  Quick facts

1094/129/34All/Gender/AG

F 40Age group

158Bib number

USANationality

7:42:225:04:16 13:13:39

  Compare Kristen Segna with other athletes!

158 Segna
445 Sheridan × 
632 Walsh × 
156 Retkofsky × 
625 Graham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:53:28 00:53:2826.71 km/h+02:45 (36.) +02:46 (150.) +05:44 (1311.)
Bike62.8 km 02:33:52 01:40:2423.31 km/h+06:15 (39.) +05:55 (158.) +11:23 (1282.)
Bike114.8 km 04:42:29 02:08:3724.26 km/h+07:31 (38.) +06:58 (152.) +13:53 (1241.)
Bike152.8 km 06:26:49 01:44:2021.85 km/h+00:41 (25.) -00:30 (93.) +03:15 (851.)
Bike180.5 km 07:42:22 01:15:3322 km/h+02:17 (31.) +01:42 (118.) +04:54 (1031.)
Bike180.5 km 07:42:22 07:42:2223.42 km/h+19:29 (35.) +16:51 (126.) +39:09 (1121.)
Transition 08:09:23 00:27:01 - +12:35 (42.) +11:50 (185.) +11:44 (1310.)
Run5.3 km 08:38:39 00:29:1605:31 min/km-00:02 (23.) -00:45 (87.) +00:42 (871.)
Run10.3 km 09:11:44 00:33:0506:36 min/km+00:48 (30.) -00:14 (103.) +01:38 (939.)
Run15.3 km 09:43:13 00:31:2906:17 min/km-00:16 (23.) -01:08 (87.) +00:22 (801.)
Run20.3 km 10:19:10 00:35:5707:11 min/km+00:22 (26.) +00:02 (106.) +01:30 (883.)
Run25.3 km 10:52:37 00:33:2706:41 min/km-01:13 (23.) -01:46 (85.) -00:41 (693.)
Run30.3 km 11:36:11 00:43:3408:42 min/km+05:34 (37.) +05:09 (162.) +06:21 (1157.)
Run35.3 km 12:12:44 00:36:3307:18 min/km-00:19 (23.) -00:55 (89.) +00:23 (762.)
Run40.3 km 12:57:23 00:44:3908:55 min/km+05:37 (37.) +04:48 (158.) +06:31 (1158.)
Run42 km 13:13:21 00:15:5809:23 min/km+01:51 (40.) +01:34 (155.) +02:14 (1133.)
Run42.2 km 13:13:39 00:00:1801:29 min/km+00:03 (39.) +00:03 (172.) +00:04 (1257.)
Run42.2 km 13:13:39 05:04:1607:12 min/km+12:25 (27.) +06:48 (110.) +19:04 (934.)
Total 222.7 km 13:13:39 13:13:3916.84 km/h+44:29 (34.) +35:29 (129.) +01:09:57 (1094.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance