Howard Stinton -
Ironman Cork, Ireland 2019

Quick facts

1042/926/189All/Gender/AG

M 45Age group

1583Bib number

GBRNationality


7:50:18	4:54:04	13:03:28

Compare Howard Stinton with other athletes!

1583 Stinton

1837 Linnane ×

234 Williams ×

1828 Delea ×

1744 Creagmile ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	01:08:46	01:08:46	20.77 km/h	+21:28 (253.) ●	+21:32 (1204.) ●	+21:02 (1406.) ●
Bike	62.8 km	03:15:49	02:07:03	18.42 km/h	+38:07 (253.) ●	+38:57 (1203.) ●	+38:02 (1405.) ●
Bike	114.8 km	05:03:53	01:48:04	28.87 km/h	-06:40 (71.) ●	-05:31 (372.) ●	-06:40 (391.) ●
Bike	152.8 km	06:45:33	01:41:40	22.43 km/h	+00:05 (136.) ●	+01:12 (663.) ●	+00:35 (731.) ●
Bike	180.5 km	07:50:18	01:04:45	25.67 km/h	-06:02 (50.) ●	-05:21 (283.) ●	-05:54 (302.) ●
Bike	180.5 km	07:50:18	07:50:18	23.03 km/h	+46:58 (220.) ●	+50:49 (1065.) ●	+47:05 (1212.) ●
Transition		08:09:24	00:19:06	-	+01:23 (181.) ●	+03:49 (952.) ●	+03:49 (1101.) ●
Run	5.3 km	08:37:46	00:28:22	05:21 min/km	-00:30 (131.) ●	+00:03 (666.) ●	-00:12 (739.) ●
Run	10.3 km	09:16:05	00:38:19	07:39 min/km	+06:34 (231.) ●	+07:10 (1086.) ●	+06:52 (1260.) ●
Run	15.3 km	09:57:37	00:41:32	08:18 min/km	+10:07 (245.) ●	+10:41 (1164.) ●	+10:25 (1359.) ●
Run	20.3 km	10:42:28	00:44:51	08:58 min/km	+09:54 (240.) ●	+10:38 (1138.) ●	+10:24 (1327.) ●
Run	25.3 km	11:13:19	00:30:51	06:10 min/km	-03:30 (75.) ●	-03:07 (412.) ●	-03:17 (461.) ●
Run	30.3 km	11:46:33	00:33:14	06:38 min/km	-04:18 (71.) ●	-03:46 (388.) ●	-03:59 (432.) ●
Run	35.3 km	12:17:39	00:31:06	06:13 min/km	-05:06 (53.) ●	-04:51 (288.) ●	-05:04 (318.) ●
Run	40.3 km	12:51:06	00:33:27	06:41 min/km	-04:41 (65.) ●	-04:24 (363.) ●	-04:41 (400.) ●
Run	42 km	13:03:14	00:12:08	07:08 min/km	-01:41 (70.) ●	-01:29 (394.) ●	-01:36 (437.) ●
Run	42.2 km	13:03:28	00:00:14	01:09 min/km	-00:01 (140.) ●	±00:00 (801.) ●	±00:00 (923.) ●
Run	42.2 km	13:03:28	04:54:04	06:58 min/km	+06:48 (147.) ●	+10:55 (731.) ●	+08:52 (824.) ●
Total	222.7 km	13:03:28	13:03:28	17.05 km/h	+55:09 (189.) ●	+01:05:33 (926.) ●	+59:46 (1042.) ●

Ovr	Gen	Div	Name	#	AG
1003	896	184	Mirko Lacchini	1609	M 45	ITA	07:42:57	05:01:54	12:57:04
1005	898	185	Peter Coulahan	1809	M 45	IRL	07:45:44	04:52:59	12:57:08
1020	911	186	Victor Ruiz De Eguino Medina	1722	M 45	ESP	07:22:20	04:57:21	12:59:26
1027	916	187	Keith Linnane	1837	M 45	IRL	07:34:10	05:13:34	13:00:58
1032	919	188	Scott Williams	234	M 45	USA	07:37:53	05:03:56	13:01:46
1042	926	189	Howard Stinton	1583	M 45	GBR	07:50:18	04:54:04	13:03:28
1049	932	190	Peter Delea	1828	M 45	IRL	07:44:56	04:59:33	13:05:34
1055	936	191	Rab Creagmile	1744	M 45	GBR	07:35:36	05:15:15	13:05:54
1058	937	192	Mark Higgins	1774	M 45	IRL	07:57:15	04:53:16	13:06:09
1062	940	193	Martin McCarthy	1849	M 45	IRL	07:26:47	05:22:39	13:07:09