Benjamin R Vaart -
Ironman Cork, Ireland 2019

Quick facts

504/467/86All/Gender/AG

M 45Age group

1594Bib number

USANationality


6:16:22	5:08:23	11:36:03

Compare Benjamin R Vaart with other athletes!

1594 Vaart

1777 O'Connor ×

1829 Clarke ×

130 Waterworth ×

1799 Espina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:43:07	00:43:07	33.12 km/h	-04:11 (35.) ●	-04:07 (186.) ●	-04:37 (192.) ●
Bike	62.8 km	02:04:05	01:20:58	28.9 km/h	-07:58 (40.) ●	-07:08 (235.) ●	-08:03 (246.) ●
Bike	114.8 km	03:48:47	01:44:42	29.8 km/h	-10:02 (45.) ●	-08:53 (273.) ●	-10:02 (286.) ●
Bike	152.8 km	05:13:28	01:24:41	26.92 km/h	-16:54 (22.) ●	-15:47 (125.) ●	-16:24 (133.) ●
Bike	180.5 km	06:16:22	01:02:54	26.42 km/h	-07:53 (32.) ●	-07:12 (201.) ●	-07:45 (216.) ●
Bike	180.5 km	06:16:22	06:16:22	28.78 km/h	-46:58 (32.) ●	-43:07 (185.) ●	-46:51 (194.) ●
Transition		06:27:40	00:11:18	-	-06:25 (65.) ●	-03:59 (429.) ●	-03:59 (496.) ●
Run	5.3 km	06:56:24	00:28:44	05:25 min/km	-00:08 (143.) ●	+00:25 (711.) ●	+00:10 (789.) ●
Run	10.3 km	07:29:45	00:33:21	06:40 min/km	+01:36 (170.) ●	+02:12 (856.) ●	+01:54 (961.) ●
Run	15.3 km	08:00:33	00:30:48	06:09 min/km	-00:37 (127.) ●	-00:03 (654.) ●	-00:19 (730.) ●
Run	20.3 km	08:45:20	00:44:47	08:57 min/km	+09:50 (238.) ●	+10:34 (1136.) ●	+10:20 (1325.) ●
Run	25.3 km	09:23:09	00:37:49	07:33 min/km	+03:28 (183.) ●	+03:51 (885.) ●	+03:41 (1024.) ●
Run	30.3 km	10:02:48	00:39:39	07:55 min/km	+02:07 (163.) ●	+02:39 (788.) ●	+02:26 (899.) ●
Run	35.3 km	10:39:10	00:36:22	07:16 min/km	+00:10 (144.) ●	+00:25 (664.) ●	+00:12 (748.) ●
Run	40.3 km	11:22:31	00:43:21	08:40 min/km	+05:13 (195.) ●	+05:30 (929.) ●	+05:13 (1072.) ●
Run	42 km	11:35:50	00:13:19	07:49 min/km	-00:30 (117.) ●	-00:18 (611.) ●	-00:25 (682.) ●
Run	42.2 km	11:36:03	00:00:13	01:04 min/km	-00:02 (92.) ●	-00:01 (607.) ●	-00:01 (709.) ●
Run	42.2 km	11:36:03	05:08:23	07:18 min/km	+21:07 (180.) ●	+25:14 (856.) ●	+23:11 (971.) ●
Total	222.7 km	11:36:03	11:36:03	19.2 km/h	-32:16 (86.) ●	-21:52 (467.) ●	-27:39 (504.) ●

Ovr	Gen	Div	Name	#	AG
492	455	81	James Reidy	1854	M 45	IRL	06:36:15	04:38:20	11:34:16
493	456	82	Richard Baker	1647	M 45	GBR	06:43:41	04:34:34	11:34:25
494	457	83	Jerker Andersson	1608	M 45	SWE	06:30:14	04:57:16	11:34:34
501	464	84	Greg O'Connor	1777	M 45	IRL	06:59:37	04:14:09	11:35:37
503	466	85	Ian Clarke	1829	M 45	NZL	06:54:43	04:28:56	11:35:59
504	467	86	Benjamin R Vaart	1594	M 45	USA	06:16:22	05:08:23	11:36:03
506	469	87	Lewis Waterworth	130	M 45	IRL	06:50:33	04:29:34	11:36:27
507	470	88	Rolando Espina	1799	M 45	PHI	06:59:21	04:26:42	11:36:36
509	472	89	Paul Campbell	1798	M 45	GBR	06:48:03	04:33:19	11:36:52
514	477	90	David Flaherty	1590	M 45	IRL	06:43:12	04:34:58	11:37:17