Paul Smith -
Ironman Cork, Ireland 2019

Quick facts

1271/1099/230All/Gender/AG

M 45Age group

1596Bib number

IRLNationality


7:36:21	6:05:18	13:54:01

Compare Paul Smith with other athletes!

1596 Smith

1625 Mc Shane ×

1620 Curry ×

1676 Murphy ×

1696 O'Riordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:16	00:50:16	28.41 km/h	+02:58 (206.) ●	+03:02 (947.) ●	+02:32 (1034.) ●
Bike	62.8 km	02:23:22	01:33:06	25.13 km/h	+04:10 (177.) ●	+05:00 (865.) ●	+04:05 (951.) ●
Bike	114.8 km	04:24:47	02:01:25	25.7 km/h	+06:41 (178.) ●	+07:50 (878.) ●	+06:41 (969.) ●
Bike	152.8 km	06:16:00	01:51:13	20.5 km/h	+09:38 (199.) ●	+10:45 (961.) ●	+10:08 (1111.) ●
Bike	180.5 km	07:36:21	01:20:21	20.68 km/h	+09:34 (230.) ●	+10:15 (1104.) ●	+09:42 (1279.) ●
Bike	180.5 km	07:36:21	07:36:21	23.73 km/h	+33:01 (198.) ●	+36:52 (949.) ●	+33:08 (1068.) ●
Transition		07:48:43	00:12:22	-	-05:21 (86.) ●	-02:55 (521.) ●	-02:55 (601.) ●
Run	5.3 km	08:23:43	00:35:00	06:36 min/km	+06:08 (233.) ●	+06:41 (1124.) ●	+06:26 (1310.) ●
Run	10.3 km	09:00:26	00:36:43	07:20 min/km	+04:58 (216.) ●	+05:34 (1035.) ●	+05:16 (1192.) ●
Run	15.3 km	09:38:14	00:37:48	07:33 min/km	+06:23 (222.) ●	+06:57 (1077.) ●	+06:41 (1252.) ●
Run	20.3 km	10:21:12	00:42:58	08:35 min/km	+08:01 (228.) ●	+08:45 (1096.) ●	+08:31 (1274.) ●
Run	25.3 km	11:07:00	00:45:48	09:09 min/km	+11:27 (246.) ●	+11:50 (1154.) ●	+11:40 (1350.) ●
Run	30.3 km	11:55:27	00:48:27	09:41 min/km	+10:55 (244.) ●	+11:27 (1147.) ●	+11:14 (1337.) ●
Run	35.3 km	12:43:23	00:47:56	09:35 min/km	+11:44 (246.) ●	+11:59 (1155.) ●	+11:46 (1347.) ●
Run	40.3 km	13:34:21	00:50:58	10:11 min/km	+12:50 (245.) ●	+13:07 (1154.) ●	+12:50 (1344.) ●
Run	42 km	13:53:46	00:19:25	11:25 min/km	+05:36 (246.) ●	+05:48 (1171.) ●	+05:41 (1365.) ●
Run	42.2 km	13:54:01	00:00:15	01:14 min/km	±00:00 (175.) ●	+00:01 (914.) ●	+00:01 (1065.) ●
Run	42.2 km	13:54:01	06:05:18	08:39 min/km	+01:18:02 (244.) ●	+01:22:09 (1158.) ●	+01:20:06 (1350.) ●
Total	222.7 km	13:54:01	13:54:01	16.02 km/h	+01:45:42 (230.) ●	+01:56:06 (1099.) ●	+01:50:19 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1256	1088	225	Craig McKinlay	1727	M 45	GBR	08:10:20	05:23:37	13:51:17
1257	1089	226	Kieran McCaffrey	1654	M 45	IRL	07:36:59	05:57:04	13:51:25
1259	1091	227	Shawn Delaney	245	M 45	USA	07:23:23	06:04:41	13:51:54
1260	1092	228	Martin Mc Shane	1625	M 45	IRL	07:54:30	05:37:51	13:51:56
1268	1097	229	Jeff Curry	1620	M 45	GBR	08:00:25	05:42:24	13:53:28
1271	1099	230	Paul Smith	1596	M 45	IRL	07:36:21	06:05:18	13:54:01
1276	1104	231	Peter Murphy	1676	M 45	IRL	07:22:16	06:12:50	13:55:10
1279	1106	232	Mike O'Riordan	1696	M 45	IRL	08:09:50	05:30:41	13:55:59
1280	1107	233	Al Tinoy	1630	M 45	PHI	07:52:42	05:40:38	13:56:00
1288	1112	234	Simon McCormack	1753	M 45	AUS	08:00:18	05:33:56	13:58:26