Colm McGuckian -
Ironman Cork, Ireland 2019

Quick facts

1121/981/204All/Gender/AG

M 45Age group

1622Bib number

IRLNationality


7:32:12	5:22:32	13:19:54

Compare Colm McGuckian with other athletes!

1622 McGuckian

356 Swere ×

1579 Poole ×

1836 Dempsey ×

1800 Cink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:04	00:50:04	28.52 km/h	+02:46 (200.) ●	+02:50 (920.) ●	+02:20 (1003.) ●
Bike	62.8 km	02:28:27	01:38:23	23.78 km/h	+09:27 (224.) ●	+10:17 (1070.) ●	+09:22 (1202.) ●
Bike	114.8 km	04:31:07	02:02:40	25.43 km/h	+07:56 (191.) ●	+09:05 (929.) ●	+07:56 (1031.) ●
Bike	152.8 km	06:19:08	01:48:01	21.11 km/h	+06:26 (182.) ●	+07:33 (861.) ●	+06:56 (984.) ●
Bike	180.5 km	07:32:12	01:13:04	22.75 km/h	+02:17 (164.) ●	+02:58 (782.) ●	+02:25 (864.) ●
Bike	180.5 km	07:32:12	07:32:12	23.95 km/h	+28:52 (190.) ●	+32:43 (911.) ●	+28:59 (1021.) ●
Transition		07:57:22	00:25:10	-	+07:27 (231.) ●	+09:53 (1107.) ●	+09:53 (1290.) ●
Run	5.3 km	08:28:00	00:30:38	05:46 min/km	+01:46 (189.) ●	+02:19 (928.) ●	+02:04 (1045.) ●
Run	10.3 km	09:04:23	00:36:23	07:16 min/km	+04:38 (213.) ●	+05:14 (1022.) ●	+04:56 (1173.) ●
Run	15.3 km	09:38:19	00:33:56	06:47 min/km	+02:31 (191.) ●	+03:05 (907.) ●	+02:49 (1035.) ●
Run	20.3 km	10:17:27	00:39:08	07:49 min/km	+04:11 (195.) ●	+04:55 (947.) ●	+04:41 (1092.) ●
Run	25.3 km	10:56:54	00:39:27	07:53 min/km	+05:06 (208.) ●	+05:29 (973.) ●	+05:19 (1132.) ●
Run	30.3 km	11:39:56	00:43:02	08:36 min/km	+05:30 (204.) ●	+06:02 (971.) ●	+05:49 (1126.) ●
Run	35.3 km	12:22:06	00:42:10	08:26 min/km	+05:58 (209.) ●	+06:13 (992.) ●	+06:00 (1153.) ●
Run	40.3 km	13:05:40	00:43:34	08:42 min/km	+05:26 (204.) ●	+05:43 (948.) ●	+05:26 (1095.) ●
Run	42 km	13:19:40	00:14:00	08:14 min/km	+00:11 (145.) ●	+00:23 (720.) ●	+00:16 (816.) ●
Run	42.2 km	13:19:54	00:00:14	01:09 min/km	-00:01 (144.) ●	±00:00 (805.) ●	±00:00 (927.) ●
Run	42.2 km	13:19:54	05:22:32	07:38 min/km	+35:16 (202.) ●	+39:23 (956.) ●	+37:20 (1100.) ●
Total	222.7 km	13:19:54	13:19:54	16.7 km/h	+01:11:35 (204.) ●	+01:21:59 (981.) ●	+01:16:12 (1121.) ●

Ovr	Gen	Div	Name	#	AG
1093	965	199	Joe Devlin	1616	M 45	IRL	07:32:55	05:27:51	13:13:28
1098	968	200	Conor Murphy	1672	M 45	IRL	07:52:41	05:04:25	13:14:14
1105	973	201	Alvaro Rojas Barneto	1721	M 45	ESP	08:06:17	04:47:08	13:15:34
1109	975	202	Patrick Swere	356	M 45	USA	07:04:46	05:58:56	13:16:25
1115	977	203	Dylan Poole	1579	M 45	IRL	08:07:06	04:43:07	13:18:55
1121	981	204	Colm McGuckian	1622	M 45	IRL	07:32:12	05:22:32	13:19:54
1124	983	205	Thomas Dempsey	1836	M 45	IRL	07:29:14	05:39:30	13:20:50
1126	985	206	Mirek Cink	1800	M 45	CZE	07:27:20	05:39:54	13:20:56
1133	990	207	Eamon Caffrey	1781	M 45	IRL	08:07:02	04:56:03	13:22:13
1140	995	208	Paddy Halliwell	1761	M 45	GBR	07:51:11	05:18:10	13:24:01