Al Tinoy -
Ironman Cork, Ireland 2019
Quick facts
1280/1107/233All/Gender/AG
M 45Age group
1630Bib number
PHINationality
7:52:42 | 5:40:38 | 13:56:00 |
Compare Al Tinoy with other athletes!
1630 Tinoy
1676 Murphy ×
1696 O'Riordan ×
1753 McCormack ×
1729 McDonnell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 23.8 km | 00:50:07 | 00:50:07 | 28.49 km/h | +02:49 (202.) ● | +02:53 (930.) ● | +02:23 (1013.) ● |
Bike | 62.8 km | 02:22:51 | 01:32:44 | 25.23 km/h | +03:48 (172.) ● | +04:38 (844.) ● | +03:43 (927.) ● |
Bike | 114.8 km | 04:32:34 | 02:09:43 | 24.05 km/h | +14:59 (233.) ● | +16:08 (1112.) ● | +14:59 (1270.) ● |
Bike | 152.8 km | 06:32:40 | 02:00:06 | 18.98 km/h | +18:31 (238.) ● | +19:38 (1148.) ● | +19:01 (1340.) ● |
Bike | 180.5 km | 07:52:42 | 01:20:02 | 20.77 km/h | +09:15 (229.) ● | +09:56 (1097.) ● | +09:23 (1270.) ● |
Bike | 180.5 km | 07:52:42 | 07:52:42 | 22.91 km/h | +49:22 (227.) ● | +53:13 (1089.) ● | +49:29 (1244.) ● |
Transition | 08:15:22 | 00:22:40 | - | +04:57 (213.) ● | +07:23 (1055.) ● | +07:23 (1228.) ● | |
Run | 5.3 km | 08:49:28 | 00:34:06 | 06:26 min/km | +05:14 (231.) ● | +05:47 (1105.) ● | +05:32 (1282.) ● |
Run | 10.3 km | 09:31:06 | 00:41:38 | 08:19 min/km | +09:53 (245.) ● | +10:29 (1162.) ● | +10:11 (1351.) ● |
Run | 15.3 km | 10:12:24 | 00:41:18 | 08:15 min/km | +09:53 (244.) ● | +10:27 (1160.) ● | +10:11 (1355.) ● |
Run | 20.3 km | 10:55:58 | 00:43:34 | 08:42 min/km | +08:37 (232.) ● | +09:21 (1110.) ● | +09:07 (1294.) ● |
Run | 25.3 km | 11:37:01 | 00:41:03 | 08:12 min/km | +06:42 (224.) ● | +07:05 (1047.) ● | +06:55 (1214.) ● |
Run | 30.3 km | 12:18:03 | 00:41:02 | 08:12 min/km | +03:30 (179.) ● | +04:02 (862.) ● | +03:49 (993.) ● |
Run | 35.3 km | 12:56:35 | 00:38:32 | 07:42 min/km | +02:20 (172.) ● | +02:35 (801.) ● | +02:22 (914.) ● |
Run | 40.3 km | 13:39:12 | 00:42:37 | 08:31 min/km | +04:29 (189.) ● | +04:46 (898.) ● | +04:29 (1029.) ● |
Run | 42 km | 13:55:45 | 00:16:33 | 09:44 min/km | +02:44 (220.) ● | +02:56 (1038.) ● | +02:49 (1204.) ● |
Run | 42.2 km | 13:56:00 | 00:00:15 | 01:14 min/km | ±00:00 (178.) ● | +00:01 (917.) ● | +00:01 (1068.) ● |
Run | 42.2 km | 13:56:00 | 05:40:38 | 08:04 min/km | +53:22 (225.) ● | +57:29 (1065.) ● | +55:26 (1235.) ● |
Total | 222.7 km | 13:56:00 | 13:56:00 | 15.98 km/h | +01:47:41 (233.) ● | +01:58:05 (1107.) ● | +01:52:18 (1280.) ● |