Wilben Tonacao -
Ironman Cork, Ireland 2019

Quick facts

837/757/161All/Gender/AG

M 45Age group

1631Bib number

PHINationality


7:26:34	4:48:51	12:27:16

Compare Wilben Tonacao with other athletes!

1631 Tonacao

1808 John ×

1636 Doyle ×

345 Neagle ×

1756 McCormack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:44	00:50:44	28.15 km/h	+03:26 (215.) ●	+03:30 (982.) ●	+03:00 (1078.) ●
Bike	62.8 km	02:22:05	01:31:21	25.62 km/h	+02:25 (161.) ●	+03:15 (776.) ●	+02:20 (844.) ●
Bike	114.8 km	04:24:45	02:02:40	25.43 km/h	+07:56 (192.) ●	+09:05 (930.) ●	+07:56 (1032.) ●
Bike	152.8 km	06:11:03	01:46:18	21.45 km/h	+04:43 (168.) ●	+05:50 (811.) ●	+05:13 (922.) ●
Bike	180.5 km	07:26:34	01:15:31	22.01 km/h	+04:44 (195.) ●	+05:25 (912.) ●	+04:52 (1029.) ●
Bike	180.5 km	07:26:34	07:26:34	24.25 km/h	+23:14 (179.) ●	+27:05 (866.) ●	+23:21 (962.) ●
Transition		07:38:25	00:11:51	-	-05:52 (72.) ●	-03:26 (478.) ●	-03:26 (555.) ●
Run	5.3 km	08:08:38	00:30:13	05:42 min/km	+01:21 (178.) ●	+01:54 (888.) ●	+01:39 (996.) ●
Run	10.3 km	08:40:52	00:32:14	06:26 min/km	+00:29 (149.) ●	+01:05 (769.) ●	+00:47 (859.) ●
Run	15.3 km	09:12:25	00:31:33	06:18 min/km	+00:08 (146.) ●	+00:42 (720.) ●	+00:26 (807.) ●
Run	20.3 km	09:47:02	00:34:37	06:55 min/km	-00:20 (132.) ●	+00:24 (685.) ●	+00:10 (771.) ●
Run	25.3 km	10:19:57	00:32:55	06:35 min/km	-01:26 (111.) ●	-01:03 (573.) ●	-01:13 (647.) ●
Run	30.3 km	10:56:39	00:36:42	07:20 min/km	-00:50 (124.) ●	-00:18 (625.) ●	-00:31 (707.) ●
Run	35.3 km	11:33:19	00:36:40	07:20 min/km	+00:28 (148.) ●	+00:43 (683.) ●	+00:30 (773.) ●
Run	40.3 km	12:12:32	00:39:13	07:50 min/km	+01:05 (149.) ●	+01:22 (714.) ●	+01:05 (809.) ●
Run	42 km	12:27:03	00:14:31	08:32 min/km	+00:42 (167.) ●	+00:54 (794.) ●	+00:47 (907.) ●
Run	42.2 km	12:27:16	00:00:13	01:04 min/km	-00:02 (96.) ●	-00:01 (611.) ●	-00:01 (713.) ●
Run	42.2 km	12:27:16	04:48:51	06:50 min/km	+01:35 (133.) ●	+05:42 (673.) ●	+03:39 (758.) ●
Total	222.7 km	12:27:16	12:27:16	17.88 km/h	+18:57 (161.) ●	+29:21 (757.) ●	+23:34 (837.) ●

Ovr	Gen	Div	Name	#	AG
823	744	156	Michael Culleton	1699	M 45	IRL	07:26:50	04:49:17	12:24:10
827	748	157	Robert Martinez	1578	M 45	USA	07:14:57	04:54:33	12:24:51
828	749	158	Keith Haughton	1633	M 45	IRL	07:17:33	04:52:48	12:24:59
831	751	159	Adam John	1808	M 45	GBR	06:41:54	05:30:53	12:25:50
833	753	160	John Doyle	1636	M 45	IRL	06:56:37	05:17:50	12:26:16
837	757	161	Wilben Tonacao	1631	M 45	PHI	07:26:34	04:48:51	12:27:16
846	764	162	Justin Neagle	345	M 45	GBR	07:03:26	05:02:16	12:28:27
856	772	163	Peter McCormack	1756	M 45	GBR	07:01:49	05:02:34	12:30:29
865	780	164	Paul Barry	1585	M 45	IRL	07:31:18	04:44:48	12:32:19
867	782	165	Christopher Welch	350	M 45	USA	06:57:59	05:18:03	12:32:41