James Windle -
Ironman Cork, Ireland 2019

Quick facts

213/198/34All/Gender/AG

M 45Age group

1639Bib number

GBRNationality


6:28:20	3:57:27	10:33:30

Compare James Windle with other athletes!

1639 Windle

1640 Pettibone ×

467 O'Connor ×

1690 Van Egmond ×

249 Ogden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:44:21	00:44:21	32.2 km/h	-02:57 (53.) ●	-02:53 (279.) ●	-03:23 (291.) ●
Bike	62.8 km	02:06:52	01:22:31	28.36 km/h	-06:25 (58.) ●	-05:35 (311.) ●	-06:30 (323.) ●
Bike	114.8 km	03:53:13	01:46:21	29.34 km/h	-08:23 (56.) ●	-07:14 (316.) ●	-08:23 (332.) ●
Bike	152.8 km	05:24:37	01:31:24	24.95 km/h	-10:11 (49.) ●	-09:04 (287.) ●	-09:41 (305.) ●
Bike	180.5 km	06:28:20	01:03:43	26.08 km/h	-07:04 (41.) ●	-06:23 (237.) ●	-06:56 (252.) ●
Bike	180.5 km	06:28:20	06:28:20	27.89 km/h	-35:00 (46.) ●	-31:09 (269.) ●	-34:53 (285.) ●
Transition		06:36:03	00:07:43	-	-10:00 (19.) ●	-07:34 (164.) ●	-07:34 (194.) ●
Run	5.3 km	07:02:28	00:26:25	04:59 min/km	-02:27 (67.) ●	-01:54 (404.) ●	-02:09 (440.) ●
Run	10.3 km	07:31:18	00:28:50	05:45 min/km	-02:55 (75.) ●	-02:19 (424.) ●	-02:37 (461.) ●
Run	15.3 km	07:58:48	00:27:30	05:30 min/km	-03:55 (53.) ●	-03:21 (329.) ●	-03:37 (359.) ●
Run	20.3 km	08:28:46	00:29:58	05:59 min/km	-04:59 (54.) ●	-04:15 (328.) ●	-04:29 (358.) ●
Run	25.3 km	08:58:54	00:30:08	06:01 min/km	-04:13 (61.) ●	-03:50 (361.) ●	-04:00 (401.) ●
Run	30.3 km	09:27:32	00:28:38	05:43 min/km	-08:54 (15.) ●	-08:22 (124.) ●	-08:35 (136.) ●
Run	35.3 km	09:55:05	00:27:33	05:30 min/km	-08:39 (12.) ●	-08:24 (107.) ●	-08:37 (117.) ●
Run	40.3 km	10:23:09	00:28:04	05:36 min/km	-10:04 (10.) ●	-09:47 (99.) ●	-10:04 (105.) ●
Run	42 km	10:33:18	00:10:09	05:58 min/km	-03:40 (7.) ●	-03:28 (94.) ●	-03:35 (101.) ●
Run	42.2 km	10:33:30	00:00:12	00:59 min/km	-00:03 (56.) ●	-00:02 (397.) ●	-00:02 (463.) ●
Run	42.2 km	10:33:30	03:57:27	05:37 min/km	-49:49 (31.) ●	-45:42 (199.) ●	-47:45 (219.) ●
Total	222.7 km	10:33:30	10:33:30	21.09 km/h	-01:34:49 (34.) ●	-01:24:25 (198.) ●	-01:30:12 (213.) ●

Ovr	Gen	Div	Name	#	AG
188	175	29	Gregor Elskamp	237	M 45	GER	06:04:38	04:06:15	10:26:55
193	180	30	Jacobus Kruger	235	M 45	RSA	06:16:20	04:03:39	10:28:22
194	181	31	Kevin Jones	1597	M 45	USA	06:10:00	03:49:34	10:28:33
195	182	32	Daniel Pettibone	1640	M 45	USA	06:31:21	03:46:17	10:28:34
209	195	33	Alan O'Connor	467	M 45	IRL	06:22:59	04:00:22	10:32:30
213	198	34	James Windle	1639	M 45	GBR	06:28:20	03:57:27	10:33:30
222	206	35	Gerrit Van Egmond	1690	M 45	NED	06:35:09	03:52:05	10:36:14
235	219	36	Bill Ogden	249	M 45	USA	06:31:52	03:47:52	10:39:58
237	221	37	James Aldwyn-Allsworth	1816	M 45	GBR	06:27:03	04:03:06	10:40:11
244	226	38	Matthias Elskamp	238	M 45	GER	06:17:20	04:13:34	10:41:35