Paul Dee-Carter -
Ironman Cork, Ireland 2019

Quick facts

811/734/155All/Gender/AG

M 45Age group

1651Bib number

AUSNationality


7:10:42	5:00:07	12:22:23

Compare Paul Dee-Carter with other athletes!

1651 Dee-Carter

1822 Ferris ×

1685 Bernier Villamor ×

1699 Culleton ×

1578 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:22	00:50:22	28.35 km/h	+03:04 (210.) ●	+03:08 (954.) ●	+02:38 (1044.) ●
Bike	62.8 km	02:23:42	01:33:20	25.07 km/h	+04:24 (179.) ●	+05:14 (881.) ●	+04:19 (969.) ●
Bike	114.8 km	04:18:19	01:54:37	27.22 km/h	-00:07 (135.) ●	+01:02 (629.) ●	-00:07 (672.) ●
Bike	152.8 km	05:57:46	01:39:27	22.93 km/h	-02:08 (107.) ●	-01:01 (560.) ●	-01:38 (613.) ●
Bike	180.5 km	07:10:42	01:12:56	22.79 km/h	+02:09 (163.) ●	+02:50 (774.) ●	+02:17 (855.) ●
Bike	180.5 km	07:10:42	07:10:42	25.15 km/h	+07:22 (153.) ●	+11:13 (720.) ●	+07:29 (784.) ●
Transition		07:22:16	00:11:34	-	-06:09 (67.) ●	-03:43 (451.) ●	-03:43 (522.) ●
Run	5.3 km	07:50:47	00:28:31	05:22 min/km	-00:21 (135.) ●	+00:12 (683.) ●	-00:03 (758.) ●
Run	10.3 km	08:21:11	00:30:24	06:04 min/km	-01:21 (112.) ●	-00:45 (593.) ●	-01:03 (651.) ●
Run	15.3 km	08:50:51	00:29:40	05:56 min/km	-01:45 (104.) ●	-01:11 (555.) ●	-01:27 (607.) ●
Run	20.3 km	09:29:17	00:38:26	07:41 min/km	+03:29 (186.) ●	+04:13 (906.) ●	+03:59 (1043.) ●
Run	25.3 km	10:04:39	00:35:22	07:04 min/km	+01:01 (155.) ●	+01:24 (744.) ●	+01:14 (848.) ●
Run	30.3 km	10:46:33	00:41:54	08:22 min/km	+04:22 (188.) ●	+04:54 (915.) ●	+04:41 (1056.) ●
Run	35.3 km	11:29:32	00:42:59	08:35 min/km	+06:47 (220.) ●	+07:02 (1033.) ●	+06:49 (1203.) ●
Run	40.3 km	12:08:59	00:39:27	07:53 min/km	+01:19 (153.) ●	+01:36 (725.) ●	+01:19 (826.) ●
Run	42 km	12:22:09	00:13:10	07:44 min/km	-00:39 (110.) ●	-00:27 (577.) ●	-00:34 (642.) ●
Run	42.2 km	12:22:23	00:00:14	01:09 min/km	-00:01 (146.) ●	±00:00 (807.) ●	±00:00 (929.) ●
Run	42.2 km	12:22:23	05:00:07	07:06 min/km	+12:51 (163.) ●	+16:58 (789.) ●	+14:55 (892.) ●
Total	222.7 km	12:22:23	12:22:23	18 km/h	+14:04 (155.) ●	+24:28 (734.) ●	+18:41 (811.) ●

Ovr	Gen	Div	Name	#	AG
786	713	150	Keith Hourigan	1678	M 45	GBR	07:14:12	04:50:01	12:18:52
791	717	151	Donal Gleeson	1697	M 45	IRL	06:23:11	05:37:47	12:19:32
802	726	152	Eoin McDongh	1703	M 45	IRL	07:01:48	05:11:46	12:21:14
807	731	153	Richard Ferris	1822	M 45	IRL	07:06:27	05:00:52	12:21:41
810	733	154	Victor Bernier Villamor	1685	M 45	ESP	07:19:36	04:39:59	12:22:17
811	734	155	Paul Dee-Carter	1651	M 45	AUS	07:10:42	05:00:07	12:22:23
823	744	156	Michael Culleton	1699	M 45	IRL	07:26:50	04:49:17	12:24:10
827	748	157	Robert Martinez	1578	M 45	USA	07:14:57	04:54:33	12:24:51
828	749	158	Keith Haughton	1633	M 45	IRL	07:17:33	04:52:48	12:24:59
831	751	159	Adam John	1808	M 45	GBR	06:41:54	05:30:53	12:25:50