Roy Hastings -
Ironman Cork, Ireland 2019

Quick facts

1322/1137/239All/Gender/AG

M 45Age group

1702Bib number

GBRNationality


8:11:44	5:30:49	14:08:22

Compare Roy Hastings with other athletes!

1702 Hastings

1738 O'Connor ×

1845 Byrne ×

1587 Stone ×

1740 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:00:00	00:00:00	-	-	-	-
Bike	23.8 km	00:50:49	00:50:49	28.1 km/h	+03:31 (216.) ●	+03:35 (985.) ●	+03:05 (1084.) ●
Bike	62.8 km	02:38:42	01:47:53	21.69 km/h	+18:57 (248.) ●	+19:47 (1188.) ●	+18:52 (1384.) ●
Bike	114.8 km	04:46:42	02:08:00	24.38 km/h	+13:16 (223.) ●	+14:25 (1085.) ●	+13:16 (1232.) ●
Bike	152.8 km	06:49:19	02:02:37	18.59 km/h	+21:02 (243.) ●	+22:09 (1170.) ●	+21:32 (1366.) ●
Bike	180.5 km	08:11:44	01:22:25	20.17 km/h	+11:38 (245.) ●	+12:19 (1156.) ●	+11:46 (1340.) ●
Bike	180.5 km	08:11:44	08:11:44	22.02 km/h	+01:08:24 (249.) ●	+01:12:15 (1180.) ●	+01:08:31 (1368.) ●
Transition		08:37:33	00:25:49	-	+08:06 (235.) ●	+10:32 (1117.) ●	+10:32 (1300.) ●
Run	5.3 km	09:08:50	00:31:17	05:54 min/km	+02:25 (205.) ●	+02:58 (977.) ●	+02:43 (1109.) ●
Run	10.3 km	09:46:08	00:37:18	07:27 min/km	+05:33 (222.) ●	+06:09 (1055.) ●	+05:51 (1221.) ●
Run	15.3 km	10:23:05	00:36:57	07:23 min/km	+05:32 (219.) ●	+06:06 (1052.) ●	+05:50 (1215.) ●
Run	20.3 km	11:05:05	00:42:00	08:24 min/km	+07:03 (221.) ●	+07:47 (1063.) ●	+07:33 (1234.) ●
Run	25.3 km	11:44:58	00:39:53	07:58 min/km	+05:32 (215.) ●	+05:55 (994.) ●	+05:45 (1156.) ●
Run	30.3 km	12:29:41	00:44:43	08:56 min/km	+07:11 (221.) ●	+07:43 (1039.) ●	+07:30 (1211.) ●
Run	35.3 km	13:10:29	00:40:48	08:09 min/km	+04:36 (200.) ●	+04:51 (928.) ●	+04:38 (1074.) ●
Run	40.3 km	13:53:23	00:42:54	08:34 min/km	+04:46 (191.) ●	+05:03 (909.) ●	+04:46 (1048.) ●
Run	42 km	14:08:02	00:14:39	08:37 min/km	+00:50 (174.) ●	+01:02 (817.) ●	+00:55 (934.) ●
Run	42.2 km	14:08:22	00:00:20	01:39 min/km	+00:05 (236.) ●	+00:06 (1145.) ●	+00:06 (1330.) ●
Run	42.2 km	14:08:22	05:30:49	07:50 min/km	+43:33 (216.) ●	+47:40 (1019.) ●	+45:37 (1178.) ●
Total	222.7 km	14:08:22	14:08:22	15.75 km/h	+02:00:03 (239.) ●	+02:10:27 (1137.) ●	+02:04:40 (1322.) ●

Ovr	Gen	Div	Name	#	AG
1288	1112	234	Simon McCormack	1753	M 45	AUS	08:00:18	05:33:56	13:58:26
1293	1116	235	Edward McDonnell	1729	M 45	IRL	07:44:37	05:54:02	14:00:06
1307	1125	236	Michael Kenney	1659	M 45	USA	07:50:59	05:50:17	14:02:49
1311	1129	237	Liam O'Connor	1738	M 45	IRL	07:54:33	05:46:16	14:03:50
1317	1133	238	David Byrne	1845	M 45	IRL	08:07:46	05:24:57	14:05:49
1322	1137	239	Roy Hastings	1702	M 45	GBR	08:11:44	05:30:49	14:08:22
1331	1144	240	Michael Stone	1587	M 45	USA	08:13:55	05:30:46	14:11:46
1335	1147	241	Brian Bennett	1740	M 45	IRL	07:41:18	06:06:53	14:12:42
1336	1148	242	Tim Watts	1736	M 45	USA	07:47:12	05:41:04	14:12:51
1348	1157	243	Raymond Brownfield	1814	M 45	IRL	06:46:26	07:08:14	14:17:23